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Food As Medicine
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Foraging for Healthy Fare | wellnessladyspeaks
https://wellnessladyspeaks.wordpress.com/2012/05/01/foraging-for-healthy-fare
Foraging for Healthy Fare. May 1, 2012. While the hunter-gatherer days of existence are over, at least as a primary way of living, some humans still share a few of those principles of the past. Yet, even for those of us who consume fresh-caught wild game or cultivate tasty garden treasures, none of us stands completely independent of the common supermarket. Of processed and packaged vs. the quantity of fresh, home prepared. Aiming for fresher less processed foods is paramount. Try shopping the perimeter ...
Eating to Reduce Inflammation | wellnessladyspeaks
https://wellnessladyspeaks.wordpress.com/2012/03/21/eating-to-reduce-inflammation
Eating to Reduce Inflammation. March 21, 2012. The Stress and Inflammation Connection. Hello again it’s me, Muzio, back with more on food as medicine. Many of the digestive system ailments we experience as we age can be greatly reduced by increasing the anti inflammatory foods we consume. Sounds like a mouth full, no pun intended ;-0). Is the biggest culprit. A diet that contains a high level of anti-inflammatory foods often lessens the symptoms of these illnesses. Some of these foods include fresh f...
wellnesslady51 | wellnessladyspeaks
https://wellnessladyspeaks.wordpress.com/author/wellnesslady51
Foraging for Healthy Fare. May 1, 2012. While the hunter-gatherer days of existence are over, at least as a primary way of living, some humans still share a few of those principles of the past. Yet, even for those of us who consume fresh-caught wild game or cultivate tasty garden treasures, none of us stands completely independent of the common supermarket. Of processed and packaged vs. the quantity of fresh, home prepared. Aiming for fresher less processed foods is paramount. Try shopping the perimeter ...
Eating Better = Feeling Better…Read the Labels! | wellnessladyspeaks
https://wellnessladyspeaks.wordpress.com/2012/04/12/eating-better-feeling-betterread-the-labels
Eating Better = Feeling BetterRead the Labels! April 12, 2012. How many times have you looked at a meal in terms of how you will feel after you eat it? Be honest. come on you know you’re looking at the immediate feeling, the taste, the texture, the vibe you get from the crunch or the gentle smoothness. Let’s face it – YOU are hungry, and what you’re gonna feel like after you eat that greasy burger is not a priority right now. The “Feel Bad Foods”. How to Spot Them. Buy whole grains other than wheat (whic...
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Make it Great with What’s on Hand | Moment to Moment
https://lifeasangel.wordpress.com/2012/05/18/make-it-great-with-whats-on-hand
About Moment to Moment. 124; Comments RSS. Receive the Blessing, Be the Blessing. The Antidote to Overwhelm. Make it Great with What’s on Hand. Tree Trimming Triumphs Over Video Games…Today. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 6 other followers. Make it Great with What’s on Hand. Posted on May 18, 2012. Naan – (3 day-old leftover, previously baked). Olive oil – (about 1 Tbsp). Sea salt (just a pinch). Tagged: | food.
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Wellnessladen
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Wellness Lady | Health and Wellness Coaching
Health and Wellness Coaching. Health and Wellness Coaching. Balancing Hormones Naturally - PMS to Menopause. Losing weight is difficult to do by yourself. That’s why I offer FREE weekly weight loss support groups both locally and long distance. Each week we discuss a different topic that will help you . Read more ». Read more ». Read more ». Carla Clayton, Certified Health Coach. Its all about Lifestyle, Exercise, Attitude and Nutrition. 8220;The coaching that I received has helped me improve my health a...
wellnesslady.whatyourdoctorwasnttaught.com
What your Doctor wasn't Taught in Med School
What your Doctor wasn’t taught in med school. About nutrition that you need to know. Download this critical report and discover:. 7 important things about nutrition you need to know. How others have used nutrition to not only halt but reverse disease. The importance of anti-oxidants, omegas and the prevention of free radical damage. Why this expert doctor recommends to use a supplementation program. Plus, much more! CLICK THE BUTTON BELOW TO GET THIS FREE REPORT. Physicians are disease oriented. The prob...
wellnessladyspeaks.wordpress.com
wellnessladyspeaks | Food As Medicine
Foraging for Healthy Fare. May 1, 2012. While the hunter-gatherer days of existence are over, at least as a primary way of living, some humans still share a few of those principles of the past. Yet, even for those of us who consume fresh-caught wild game or cultivate tasty garden treasures, none of us stands completely independent of the common supermarket. Of processed and packaged vs. the quantity of fresh, home prepared. Aiming for fresher less processed foods is paramount. Try shopping the perimeter ...
Stillpoint
Michael Anne Conley, MFT (Director). Stillpoint Center is an integrative health center in Lafayette, California, that supports your health, well-being and renewal. Stress is a fact of life. Modern living, with its pressures to perform at work and home, its anxieties and uncertainties can so easily cause us to become overwhelmed. It doesn't have to be this way. Reduce stress and increase your energy. Achieve your healthy weight. Do your goals include creating a new relationship to food and exercise? You a...
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