alwaysabodybuilder.wordpress.com
Always A Bodybuilder | It doesn't end in the gym!It doesn't end in the gym! (by Always A Bodybuilder)
http://alwaysabodybuilder.wordpress.com/
It doesn't end in the gym! (by Always A Bodybuilder)
http://alwaysabodybuilder.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
1.1 seconds
16x16
32x32
64x64
PAGES IN
THIS WEBSITE
19
SSL
EXTERNAL LINKS
8
SITE IP
192.0.78.13
LOAD TIME
1.125 sec
SCORE
6.2
Always A Bodybuilder | It doesn't end in the gym! | alwaysabodybuilder.wordpress.com Reviews
https://alwaysabodybuilder.wordpress.com
It doesn't end in the gym! (by Always A Bodybuilder)
alwaysabodybuilder.wordpress.com
May | 2015 | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/05
It doesn't end in the gym! Monthly Archives: May 2015. May 30, 2015. By Always A Bodybuilder. 6 weeks out from the Masters National. Today it was Donnie and I banging out legs. We started with donkey calf raises, then onto standing leg curls (super setting with standing calf raises (because they are right beside each other). Seated leg curls, followed by lying down leg curls and my hams were pretty toasted. Categories: #alwaysabodybuilder #gopro #bodybuilder #bodybuilding #weights #weightlifting. 2012 IF...
23 years later | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2011/11/05/23-years-later/comment-page-1
It doesn't end in the gym! November 5, 2011. By Always A Bodybuilder. In 1985, the first show I weighed 183lbs, then each year I competed heavier and in 1992 and 93 I stepped on stage at 194. Back to the NPC Cape Cod, this is when I first met Photographer Tony Annicone, he brought me to the side after prejudging and had me do mandatory poses, as he clicked away…. The drinking stopped and a year later I was 200 lb with abs. I like to think I put on 20lbs and lost 20lbs and met right at 200. And start look...
Legs, Legs and Legs | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/01/18/legs-legs-and-legs/comment-page-1
It doesn't end in the gym! Legs, Legs and Legs. January 18, 2015. By Always A Bodybuilder. Last Sunday afternoon it was Jon and I. Jon had the starting a of cold and he texted me earlier letting me know well in advance that he didn’t want to train with me because he did not want to get me sick. Well, I’m thinking… if he’s sick and still wants to train, then I’m going to train with him! Starting with donkeys, then to seated leg curls, lying leg curls, sumo dead lifts, hack squats, leg extensions. Endi...
July | 2015 | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2015/07
It doesn't end in the gym! Monthly Archives: July 2015. July 11, 2015. By Always A Bodybuilder. 6 days away…. Today was legs and it was Alex, Jon and Donnie banging them out for the last time with me until competition, this coming Friday July 17th. Boy time flies by fast! As I always say, now is the time to slow it down and “smell the roses”. Win, lose or draw, when you can say you are in the best shape of your life (yet again) then that is a win! GoPro Chest Mount Series. Always A Bodybuilder Fan Page.
Three weeks out! | Always A Bodybuilder
https://alwaysabodybuilder.wordpress.com/2014/06/28/three-weeks-out/comment-page-1
It doesn't end in the gym! June 28, 2014. By Always A Bodybuilder. The Master Nationals only 3 weeks away. I am now starting to feel excited! It has been a long 6 months of contest dieting, but now it’s time to slow everything down and smell those roses. Time to enjoy this condition I’m in (I am not here too often), there is no need to rush these next few weeks. It feels good, to where once again, at 48 years young, I can say I am in the best shape of my life! I’m ready to enjoy the summer! 1st HW over 3...
TOTAL PAGES IN THIS WEBSITE
19
alwaysabodybuilder.blogspot.com
Always A Bodybuilder: March 2014
http://alwaysabodybuilder.blogspot.com/2014_03_01_archive.html
It doesn't end in the gym. Intensity for immensity - Sickness for Thickness - sizeBIGGER! Sunday, March 16, 2014. Hi guys, for those of you that subscribe to my blogger account, I want to let you know, I pretty much decided this weekend to start using Word Press, instead of Blogger. It's still Always A Bodybuilder, but now it's Always A Bodybuilder at Word Press. Here is the first post; Ten weeks out! Thank you all for following my blog, see you on the other side! Links to this post. Links to this post.
alwaysbedancing | Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body)
https://alwaysbedancing.wordpress.com/author/alwaysbedancing
Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body). Teacher of Flamenco, Yoga, and Mindfulness for all ages, all abilities; Performer and Choreographer. October 27, 2016. Halloween Yoga For Kids. Halloween Yoga Comes to Mini Miracles Childcare Center:. Class started, as it always does, with the ringing of the chime, breath in, breath out. Me: Where does a skeleton live before it is dead and is buried in the ground? Them: In the ground, in a scary house, icky and gooey….In your body! Finger ti...
Book Review: Sam And Dave Dig A Hole by Mac Barnett; Illustrations by Jon Klassen | Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body)
https://alwaysbedancing.wordpress.com/2015/06/10/book-review-sam-and-dave-dig-a-hole-by-mac-barnett-illustrations-by-jon-klassen
Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body). Teacher of Flamenco, Yoga, and Mindfulness for all ages, all abilities; Performer and Choreographer. Book Review: Sam And Dave Dig A Hole by Mac Barnett; Illustrations by Jon Klassen. June 10, 2015. Sam and Dave are Yoga Archaeologists. Sam and Dave Dig A Hole. I highly recommend this book to everyone! About the ending to the story. Full Disclosure: The author provided me with a copy of. Sam And Dave Dig A Hole. Leave a Reply Cancel reply.
Badge and Banner for #KidlitSummerSchool 2015! | Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body)
https://alwaysbedancing.wordpress.com/2015/07/08/badge-and-banner-for-kidlitsummerschool-2015
Always Be Dancing: Flamenco, Yoga, Mindfulness for Every(body). Teacher of Flamenco, Yoga, and Mindfulness for all ages, all abilities; Performer and Choreographer. Badge and Banner for #KidlitSummerSchool 2015! July 8, 2015. Get ready for summer camp! We are thrilled to reveal this year’s badge and banner for Kidlit Summer School 2015. Designed by the super talented Joyce Wan, this little chickie is all about diving into plot! Now check out this awesome badge:. And The Whale In My Swimming Pool. You are...
TOTAL LINKS TO THIS WEBSITE
8
Removals in Worthing West Sussex
Always Able Removals and Couriers. List of services offered. Removals in Worthing West Sussex. Courier In Worthing West Sussex. Get in touch with us. NEED A HEAVY PIECE OF FURNITURE OR OTHER LARGE ITEM MOVED? NEED A COST EFFECTIVE HOUSE, FLAT OR OFFICE MOVE? NEED A ITEM DELIVERED FROM A LOCAL SHOP OR STORE? NEED A EFFICIENT DELIVERY FOR EXHIBITION OR EVENT? DONT WANT THE HASSLE OF HIRING A VAN YOURSELF? WANT A GREAT PRICE? IF YOU ANSWER IS YES TO ALL THE ABOVE WHY NOT FILL IN THE ENQUIRY FORM BELOW.
Always a Blogsmaid >> Wedding Industry Advice
Strategy & Advice. Fashion & Style. Venues & Locations. Trendsetter: Julie Sabatino, Founder of The Stylish Bride. Posted by The Blogsmaid. On May 8, 2015 in Trendsetters. Was born. Of course creating a Blue Ocean doesn’t mean that you’ll stay in the water alone forever- there are Bridal Stylists in many of the bigger markets- but Julie’s managed to evolve by moving further and further into couture creations and serving the tippity top of the market. How has bridal fashion changed? How has marketing your...
always a blue sky girl – aka the adventures of blueskygirlie: I'm a part-time marketing consultant/social media content creator, a part-time style blogger and a full-time fashion obsessive! I am also a seller of fabulous vintage treasures via
Always a blue sky girl. Aka the adventures of blueskygirlie: I'm a part-time marketing consultant/social media content creator, a part-time style blogger and a full-time fashion obsessive! I am also a seller of fabulous vintage treasures via Etsy, a mum to a blended family and here to help to prove you can be over 40 and still look great! The Strange Case of Self Doubt and the Confident Girl. January 13, 2017. January 13, 2017. Have you been watching the new series of Sherlock on the BBC? 8221; I ponder.
Always Aboard | Yacht & Home Management in SW Florida
Yacht and Home Management in SW Florida. Are you looking for a professional management service to oversee and maintain your boat or yacht? Leave it to us to handle all of your needs and concerns so that you can simply enjoy your day on the water. A little investment now will save you money in the long run! Always Aboard is Bonded and Insured serving Sarasota, Manatee and Lee Counties with over 20 years of experience. To schedule an appointment to discuss management of your boat or yacht please call 941&#...
alwaysabodybuilder.blogspot.com
Always A Bodybuilder
It doesn't end in the gym. Intensity for immensity - Sickness for Thickness - sizeBIGGER! Sunday, March 16, 2014. Hi guys, for those of you that subscribe to my blogger account, I want to let you know, I pretty much decided this weekend to start using Word Press, instead of Blogger. It's still Always A Bodybuilder, but now it's Always A Bodybuilder at Word Press. Here is the first post; Ten weeks out! Thank you all for following my blog, see you on the other side! Links to this post. Links to this post.
alwaysabodybuilder.wordpress.com
Always A Bodybuilder | It doesn't end in the gym!
It doesn't end in the gym! July 11, 2015. By Always A Bodybuilder. 6 days away…. Today was legs and it was Alex, Jon and Donnie banging them out for the last time with me until competition, this coming Friday July 17th. Boy time flies by fast! As I always say, now is the time to slow it down and “smell the roses”. Win, lose or draw, when you can say you are in the best shape of your life (yet again) then that is a win! I am where I need to be, better then ever. I am done and i am ready to compete. 4 week...
Always a Booklover
The magic of books just enchants me. I love reading, what more can I say? Blog Tour: Extraction by Stephanie Diaz. Posted by Victoria Teoh. Thursday, July 24, 2014. Https:/ www.goodreads.com/book/show/16210411-extraction. Welcome to Extraction testing.". Trapped by the steel walls of the underground and the lies that keep her safe, Clementine must find a way to escape and rescue Logan and the rest of the planet. But the planet leaders don't want her running—they want her subdued. Links to this post.
Audio focused on truth | Always Abounding
Learn a little more. He doesn’t need much. On October 27, 2014 - Devotions. Judges 3:31 “And after him was Shamgar the son of Anath, which slew of the Philistines six hundred men with an ox goad: and he also delivered Israel.”. Http:/ alwaysabounding.org/wp-content/uploads/2014/10/judges3 31.mp3. Download “He doesn’t need much”. This verse leaves us with many questions about Shamgar. Did he slay these men in a single encounter or many? Did they charge at him or did he charge at them? Why an ox goad?
Always Abounding - Blog
Steadfast. Immovable. Always Abounding. Ldquo;The reason why many are still troubled, still seeking, still making little forward progress is because they haven't yet come to the end of themselves. We're still trying to give orders, and interfering with God's work within us. ”. March 27th, 2015. Ldquo;Friendship is born at that moment when one man says to another: "What! I thought that no one but myself . . ."”. CS Lewis ,. This past weekend my family had the awesome opportunity of hosting a sweet family,...
SOCIAL ENGAGEMENT