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Amanda Harwood's Impact Fitness

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Amanda Harwood's Impact Fitness | amandaharwoodfitness.wordpress.com Reviews
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(by Christian Athlete)
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Amanda Harwood's Impact Fitness | amandaharwoodfitness.wordpress.com Reviews

https://amandaharwoodfitness.wordpress.com

(by Christian Athlete)

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Impact Fitness Home | Amanda Harwood's Impact Fitness

https://amandaharwoodfitness.wordpress.com/about

Amanda Harwood's Impact Fitness. Stay updated via RSS. Tough Love for 2012. The Food Power Struggle. Planning and Goal Setting. Take on a Challenge. Finding a Driving Force. Click here to go to Amanda Harwood’s Impact Fitness Website Home Page. Amanda Harwood, NASM – CPT. Between playing softball and competing in her first figure competition. Amanda had gained over 40 pounds. She tried every “quick fix diet”. It wasn’t until she hired a personal trainer who was properly educ...Amanda is dedicated and pas...

2

Take on a Challenge | Amanda Harwood's Impact Fitness

https://amandaharwoodfitness.wordpress.com/2011/10/28/take-on-a-challenge

Amanda Harwood's Impact Fitness. Stay updated via RSS. Tough Love for 2012. The Food Power Struggle. Planning and Goal Setting. Take on a Challenge. Finding a Driving Force. Take on a Challenge. Posted: October 28, 2011 in Motivation. A race/event can mean a number of different things. Place in a Half-Ironman last year. I struggled to get across the finish line, but I made it. Here are some websites for local races/events. Tulsa Fleet Feet Calendar:. Http:/ www.fleetfeettulsa.com/race-calendar/. You are ...

3

The Food Power Struggle | Amanda Harwood's Impact Fitness

https://amandaharwoodfitness.wordpress.com/2011/11/09/the-food-power-struggle

Amanda Harwood's Impact Fitness. Stay updated via RSS. Tough Love for 2012. The Food Power Struggle. Planning and Goal Setting. Take on a Challenge. Finding a Driving Force. The Food Power Struggle. Posted: November 9, 2011 in Motivation. Why do we give food so much power in our lives? Food can effect our emotions, actions, decisions, moods, happiness and so much more. Why? One of the biggest pitfalls and failures to any long-term nutrition plan is our view of food. What is food? This mental shift is cri...

4

Tough Love for 2012 | Amanda Harwood's Impact Fitness

https://amandaharwoodfitness.wordpress.com/2012/01/17/tough-love-for-2012

Amanda Harwood's Impact Fitness. Stay updated via RSS. Tough Love for 2012. The Food Power Struggle. Planning and Goal Setting. Take on a Challenge. Finding a Driving Force. Tough Love for 2012. Posted: January 17, 2012 in Uncategorized. By Amanda Harwood, NASM-Certified Personal Trainer and owner of Impact Fitness. I hope each one of you are able to enjoy this GORGEOUS day! Getting out for a walk or jog would be very enjoyable today! So here is some tough love…. WHAT IS YOUR GOAL? Hey A – Scott an...

5

Finding a Driving Force | Amanda Harwood's Impact Fitness

https://amandaharwoodfitness.wordpress.com/2011/10/08/finding-a-driving-force

Amanda Harwood's Impact Fitness. Stay updated via RSS. Tough Love for 2012. The Food Power Struggle. Planning and Goal Setting. Take on a Challenge. Finding a Driving Force. Finding a Driving Force. Posted: October 8, 2011 in Motivation. I got the normal, I want to lose 20 pounds or I want to be healthy . I think you could ask anyone at any gym and they would give you the same answers. What would your goal be if you knew you could not fail? What would you say? Those comments that were said in passing tha...

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Amanda Harwood's Impact Fitness. Stay updated via RSS. Tough Love for 2012. The Food Power Struggle. Planning and Goal Setting. Take on a Challenge. Finding a Driving Force. Tough Love for 2012. Posted: January 17, 2012 in Uncategorized. By Amanda Harwood, NASM-Certified Personal Trainer and owner of Impact Fitness. I hope each one of you are able to enjoy this GORGEOUS day! Getting out for a walk or jog would be very enjoyable today! So here is some tough love…. WHAT IS YOUR GOAL? No discipline seems pl...

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