uli-theobald.blogspot.com
wake me up when september ends...!: Deutschland-Cup Mannheim / Cyclocross de Saint Bernard
http://uli-theobald.blogspot.com/2014/10/deutschland-cup-mannheim-cyclocross-de.html
Montag, 27. Oktober 2014. Deutschland-Cup Mannheim / Cyclocross de Saint Bernard. Mit Hannes beim Synchronschwimmen. Foto: C.Jobb. Die ständige Antreterei auf dem eckigen Kurs hat sich dann leider am Sonntag bemerkbar gemacht. Ich konnte beim Cyclocross de Saint Bernard im elsässischen Altkirch zwar auf den dritten Podiumrang fahren - mir fehlte jedoch von Anfang an die Kraft, sodass ich mit den beiden Führenden einfach nicht mitgehen konnte. Http:/ www.rad-net.de/modules.php? Cyclocross Saison 2015 / 16.
uli-theobald.blogspot.com
wake me up when september ends...!: Training secrets or secret training...?
http://uli-theobald.blogspot.com/2014/12/training-secrets-or-secret-training.html
Samstag, 20. Dezember 2014. Training secrets or secret training? Thursday, dec 18. Easy run - 30min. Steady endurance - 2h, Z2/3 ( 220w), 20 x 6-8sec bursts from standing position (all out). Friday, dec 19. Road ride - 2 1/2h with intervals Z5, 4-5 series: 2min ( 350w) / 30sec off / 2min on / 30sec off / 2min on. Saturday, dec 20. Sunday, dec 21. Run - 20min (stairs, jumps,.). Road ride with intervals Z6, 4 series of 10min: 30sec on ( 430w) / 30sec off. Monday, dec 22. Steady endurance - 2h, Z3 ( 240w).
uli-theobald.blogspot.com
wake me up when september ends...!: Deutschlandcup Queidersbach & Bensheim
http://uli-theobald.blogspot.com/2014/12/deutschlandcup-queidersbach-bensheim.html
Dienstag, 9. Dezember 2014. Deutschlandcup Queidersbach and Bensheim. Http:/ www.rad-net.de/modules.php? Name=Ausschreibung&ID Veranstaltung=25237&mode=erg detail&groupid=25237.9.135426.1. Http:/ radsport.ssg-bensheim.de/fileadmin/freigaben/abteilungen/radsport/Rennen/CrossRennen/Cross 2014/Cross Bensheim 2014 Elite m U23 m.pdf. Https:/ www.youtube.com/watch? Abonnieren Kommentare zum Post (Atom). Ulrich Theobald - Gunsha-KMC Team. Cyclocross Saison 2015 / 16. 10102015 - Deutschlandcup Oberammergau.
blog.bikeridr.com
Who is Hot Sauce?! | Bikeridr
http://blog.bikeridr.com/2014/10/who-is-hot-sauce
Gear & Reviews. October 20, 2014. Who is Hot Sauce? A fashionably moustachioed and sometimes bearded bike messenger on the mean streets of downtown Calgary, schlepping packages to support his aspirations of becoming a professional cyclist. At 26 years old he’s been racing bikes seriously for five years, Cat 2 Road and Elite Cyclocross for local club, Synergy Racing. R: Where’d it all start – what was the moment you said, ‘yup, the bike is for me’? Cycling – all I wanted to do was run again, but aft...
doublecx.blogspot.com
Double 'Cross: September 2011
http://doublecx.blogspot.com/2011_09_01_archive.html
Tuesday, September 27, 2011. From the top to the bottom to the middle and beyond. I haven’t posted for a while. apologies would be in order if I didn’t feel vindicated by other posts in other places, work done and many races between. life is hectic, and now I find time to write. Cyclocross season is upon us. it greets with cold mornings, hot afternoons and intermittent rains. I love the turmoil. though I could use better rain pants. As well as a shout out from Aaron Schooler. To speak solely for myself, ...
uli-theobald.blogspot.com
wake me up when september ends...!: Kerstperiode
http://uli-theobald.blogspot.com/2014/12/kerstperiode.html
Mittwoch, 31. Dezember 2014. Worldcup Zolder. Foto: L. vd Meersche. Almost three days after coming back from my short trip to Belgium I finally decided to write another post since many of you have been asking how things went. I will try to keep it short but drop a few lines on every race to give you an idea of how things went. Zolder WC, Dec 26. Http:/ www.cyclingnews.com/races/uci-cyclo-cross-world-cup-heusden-zolder-2014/elite-men/results. Aaron explaining the course:. Bredene C2, Dec 27. 27122015 - Su...
uli-theobald.blogspot.com
wake me up when september ends...!: GGEW City Cross Cup Lorsch
http://uli-theobald.blogspot.com/2014/11/ggew-city-cross-cup-lorsch_19.html
Mittwoch, 19. November 2014. GGEW City Cross Cup Lorsch. Sonntags beim C2 in der Führung. Foto: come-to-web. Http:/ www.ggew-city-cross-cup.de/de/2014/ergebnisse/Ergebnis-Maenner-Samstag.pdf. Http:/ www.ggew-city-cross-cup.de/de/2014/ergebnisse/Ergebnis-Maenner-Sonntag.pdf. Abonnieren Kommentare zum Post (Atom). Ulrich Theobald - Gunsha-KMC Team. Cyclocross Saison 2015 / 16. 10102015 - Deutschlandcup Oberammergau. 11102015 - Deutschlandcup Rosenheim. 25102015 - Int. Radquer Steinmaur (CH).
uli-theobald.blogspot.com
wake me up when september ends...!: Deutschland-Cup Vaihingen & Magstadt
http://uli-theobald.blogspot.com/2014/11/deutschland-cup-vaihingen-magstadt.html
Mittwoch, 19. November 2014. Deutschland-Cup Vaihingen and Magstadt. Http:/ www.rad-net.de/modules.php? Name=Ausschreibung&menuid=408&ID Veranstaltung=23953&mode=erg detail&groupid=23953.8.135452.1. Http:/ www.rad-net.de/modules.php? Name=Ausschreibung&menuid=408&ID Veranstaltung=23943&mode=erg detail&groupid=23943.8.135402.1. Abonnieren Kommentare zum Post (Atom). Ulrich Theobald - Gunsha-KMC Team. Cyclocross Saison 2015 / 16. 10102015 - Deutschlandcup Oberammergau. 11102015 - Deutschlandcup Rosenheim.
uli-theobald.blogspot.com
wake me up when september ends...!: Wochenende Rieste / Lohne
http://uli-theobald.blogspot.com/2014/10/weser-ems-cup-rieste-deutschlandcup.html
Dienstag, 21. Oktober 2014. Wochenende Rieste / Lohne. Http:/ www.rad-net.de/modules.php? Name=Ausschreibung&menuid=408&ID Veranstaltung=24172&mode=erg detail&groupid=24172.5.134481.1. Http:/ www.rad-net.de/modules.php? Name=Ausschreibung&menuid=408&ID Veranstaltung=23980&mode=erg detail&groupid=23980.9.135305.1. Artikel auf cx-sport.de:. Http:/ www.cx-sport.de/content/cyclocross/rennsport/doppelpack-fwec-und-dc-rieste-und-lohne-181910-0. Abonnieren Kommentare zum Post (Atom). Cyclocross Saison 2015 / 16.
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