folkestonerunningclub.co.uk
Links - Folkestone Running Club
http://www.folkestonerunningclub.co.uk/links
Welcome to Folkestone Running Club. HYTHE ROUND THE HOUSES. National XC Championships - Parliment Hill Fields, London. Club Winter Handicap Leg 5. XC Kent League - Parkwood School,Swanley - Race 5. Southern XC Championships - Brighton. Club Winter Handicap Leg 4. Kent XC Championships - Brockhill Park School. Privacy and Cookies *. View full image gallery. On-line race entry, route planner. training schedules, claim your handicap. The Power of 10. UKAs athletics performance and results website. Sports Cl...
ramblingsofamenopausalrunner.wordpress.com
April | 2015 | Ramblings of a Menopausal Runner
https://ramblingsofamenopausalrunner.wordpress.com/2015/04
Ramblings of a Menopausal Runner. Fighting Fit at 50 and a bit! How running keeps me going strong. Monthly Archives: April 2015. April 29, 2015. Beetroot and 10k Plans – Part Deux! The second and final weekend of the nitrate supplementation trial produced what? Well, not quite a PB but only 4 seconds off my Shorne Woods parkrun PB and a season’s best! I wasn’t looking forward to downing the shot on Saturday morning but I have to admit, it did taste a little better, but only a little! April 19, 2015.
thanetroadrunners.org.uk
Championships 2016 - Events - Thanet Roadrunners AC
http://www.thanetroadrunners.org.uk/events/category/kentgpclubchamps
Fosters Law Kent Coastal Marathon and Half Marathon 2016. Monday Night Training Sessions. YouCan Leeds Castle 5k/10k. 5km Handicap Time Trial. Tonbridge Half Marathon 2016. Sunday Morning Training Sessions. Friday Night BBQ and Run 2016 - Club Members. Deal Dinosaur 10k 2016. East Kent Road Relay Series 2016 - round 5. East Kent Road Relays. Road Racing Championships 2016. The Grand Prix marathon race for all individual categories (including seniors) and team will be the Fosters Law Kent Coastal Marathon.
thanetroadrunners.org.uk
Events - Thanet Roadrunners AC
http://www.thanetroadrunners.org.uk/events
Fosters Law Kent Coastal Marathon and Half Marathon 2016. Monday Night Training Sessions. YouCan Leeds Castle 5k/10k. 5km Handicap Time Trial. Tonbridge Half Marathon 2016. Sunday Morning Training Sessions. Friday Night BBQ and Run 2016 - Club Members. Deal Dinosaur 10k 2016. East Kent Road Relay Series 2016 - round 5. East Kent Road Relays. Sunday Morning Training Sessions. Fancy a long run on a Sunday morning but dont want to run alone? Fosters Law Kent Coastal Marathon and Half Marathon 2016. We have ...
identisports.co.uk
Events
http://www.identisports.co.uk/events
IdentiSports are proud to annouce the following events will be using our transponder timing services in 2014:. Sporting Events UK Guildford 10km - 16.3.14 - Event Website Link. Folkestone Spitfire 5 Miler - 30.3.14 - Event Website Link. Medway Youth Games Mini Marathon - 3.7.14. Medway Mile 2014 - 25.7.14. Givaudan Ashford 10km - 12.10.14 - Event Website Link. Brett Ashford Half Marathon - 30.11.14 - Event Website Link. Sikhs in the City Dawn to Dusk - 21.12.14 - Event Website Link.
thanetroadrunners.org.uk
Events - Thanet Roadrunners AC
http://www.thanetroadrunners.org.uk/events/maidstone-half-marathon-2015
Fosters Law Kent Coastal Marathon and Half Marathon 2016. Monday Night Training Sessions. YouCan Leeds Castle 5k/10k. 5km Handicap Time Trial. Tonbridge Half Marathon 2016. Sunday Morning Training Sessions. Friday Night BBQ and Run 2016 - Club Members. Deal Dinosaur 10k 2016. East Kent Road Relay Series 2016 - round 5. East Kent Road Relays. Sunday Morning Training Sessions. Fancy a long run on a Sunday morning but dont want to run alone? Fosters Law Kent Coastal Marathon and Half Marathon 2016. We have ...
eatwellandbehealthy.wordpress.com
September – time for a new you? | eatwellandbehealthy
https://eatwellandbehealthy.wordpress.com/2016/09/07/september-time-for-a-new-you/comment-page-1
My guide to losing weight and being happy! September – time for a new you? September 7, 2016. My thoughts are similar to Jane’s. In that September is a great time to make some positive changes in your life whether that be style, health, professional aspirations or personal goals. The regular routine has given me focus so I have re-started my Hormone Reset. Exercise wise I am training for a 10k. Slow and steady will win the race! One thought on “ September – time for a new you? Pingback: Go with YOUR flow!
eatwellandbehealthy.wordpress.com
September | 2016 | eatwellandbehealthy
https://eatwellandbehealthy.wordpress.com/2016/09
My guide to losing weight and being happy! Go with YOUR flow! September 21, 2016. As continued research into how I can best serve my Vitality Club. Clients I have been following the Hormone Reset. Diet (I know I have mentioned this in previous blogs. I have not missed the exclusion of meat from my diet and think it is important that I continue to limit it to enable my oestrogen to get back into balance. Bar or my homemade Amazeballs. Get in touch if you have a personal favourite to share! It would be eas...