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Survive and thrive with Auntie Ketty's Frugal Feasts

Survive and thrive with Auntie Ketty's Frugal Feasts. Sunday, 27 May 2012. The sun is high and the song about mad dogs plays through my mind, unbidden . This weather is wonderful for most of us, but how to cool down? I know from scanning other people's shopping trolleys during my routine shop, that bottled fizzy drinks feature high on the list of thirst quenchers. Full of e numbers, aspartame and other sweeteners, these drinks do nothing for our overall health. A small punnet of strawberries. Separate wh...

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Survive and thrive with Auntie Ketty's Frugal Feasts | auntieketty.blogspot.com Reviews
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Survive and thrive with Auntie Ketty's Frugal Feasts. Sunday, 27 May 2012. The sun is high and the song about mad dogs plays through my mind, unbidden . This weather is wonderful for most of us, but how to cool down? I know from scanning other people's shopping trolleys during my routine shop, that bottled fizzy drinks feature high on the list of thirst quenchers. Full of e numbers, aspartame and other sweeteners, these drinks do nothing for our overall health. A small punnet of strawberries. Separate wh...
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1 pepsi
2 no thank you
3 phew
4 basic recipe
5 a banana
6 sweet cicely
7 posted by
8 auntie ketty
9 no comments
10 email this
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pepsi,no thank you,phew,basic recipe,a banana,sweet cicely,posted by,auntie ketty,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,baked beetroot,1tsp ground cumin,salt and pepper,cauliflower cheese,2 oz butter,pages
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Survive and thrive with Auntie Ketty's Frugal Feasts | auntieketty.blogspot.com Reviews

https://auntieketty.blogspot.com

Survive and thrive with Auntie Ketty's Frugal Feasts. Sunday, 27 May 2012. The sun is high and the song about mad dogs plays through my mind, unbidden . This weather is wonderful for most of us, but how to cool down? I know from scanning other people's shopping trolleys during my routine shop, that bottled fizzy drinks feature high on the list of thirst quenchers. Full of e numbers, aspartame and other sweeteners, these drinks do nothing for our overall health. A small punnet of strawberries. Separate wh...

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auntieketty.blogspot.com auntieketty.blogspot.com
1

Survive and thrive with Auntie Ketty's Frugal Feasts: Keep your eyes open!

http://www.auntieketty.blogspot.com/2012/03/keep-your-eyes-open.html

Survive and thrive with Auntie Ketty's Frugal Feasts. Thursday, 29 March 2012. Keep your eyes open! Shopping is a chore for some of us, but I find it an enjoyable challenge akin to hunting (shooting and fishing). We may live in an urban environment, but good food and especially good CHEAP food, needs winkling out of its hiding places. Well actually it isn't. It may even be more expensive to make up for the discount on the cabbages. Even the most mindful of us is going to end up paying more for some thing...

2

Survive and thrive with Auntie Ketty's Frugal Feasts: Hungry Gap

http://www.auntieketty.blogspot.com/2012/04/in-centuries-before-refrigeration-and.html

Survive and thrive with Auntie Ketty's Frugal Feasts. Tuesday, 3 April 2012. In the centuries before refrigeration and air freighted foods out of season, this time of year was known as the Hungry Gap. This was the time between the winter crops becoming inedible and the summer crops ripening. If you eat seasonally ( and I hope to persuade you to do so) you will be running out of ideas for a decent meal. Dried beans and, of course, the contents of my freezer. I used a pack of my pasta sauce. My salads this...

3

Survive and thrive with Auntie Ketty's Frugal Feasts: Pepsi? No thank you

http://www.auntieketty.blogspot.com/2012/05/pepsi-no-thank-you.html

Survive and thrive with Auntie Ketty's Frugal Feasts. Sunday, 27 May 2012. The sun is high and the song about mad dogs plays through my mind, unbidden . This weather is wonderful for most of us, but how to cool down? I know from scanning other people's shopping trolleys during my routine shop, that bottled fizzy drinks feature high on the list of thirst quenchers. Full of e numbers, aspartame and other sweeteners, these drinks do nothing for our overall health. A small punnet of strawberries. Separate wh...

4

Survive and thrive with Auntie Ketty's Frugal Feasts: Last beetroot of the year

http://www.auntieketty.blogspot.com/2012/04/last-beetroot-of-yeare.html

Survive and thrive with Auntie Ketty's Frugal Feasts. Saturday, 28 April 2012. Last beetroot of the year. I've just found some nice heavy beetroot in my storeroom - I grew them last year and didn't they grow! I had a huge crop to keep over the winter, so I put them into a wooden box and layered them with damp sand. Then I forgot all about them :). I've just rediscovered them, still healthy and starting to grow pale delicate reddish purple shoots. Don't even think of boiling them to put into vinegar - ugh!

5

Survive and thrive with Auntie Ketty's Frugal Feasts: The Art of Using Up

http://www.auntieketty.blogspot.com/2012/04/art-of-using-up.html

Survive and thrive with Auntie Ketty's Frugal Feasts. Saturday, 7 April 2012. The Art of Using Up. Have you looked recently into the depths of your fridge? Is it an empty beast, or does it hide lots of goodies? Have you been brainwashed into believing the "use by" dates? Are you stumped with what to do with a spoonful of this, that and the other? I often have saved a few cooked veg portions I can't throw out until they look too sad too eat! Tonight it's just plain mince and onion ( a few extras). Salt an...

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Survive and thrive with Auntie Ketty's Frugal Feasts

Survive and thrive with Auntie Ketty's Frugal Feasts. Sunday, 27 May 2012. The sun is high and the song about mad dogs plays through my mind, unbidden . This weather is wonderful for most of us, but how to cool down? I know from scanning other people's shopping trolleys during my routine shop, that bottled fizzy drinks feature high on the list of thirst quenchers. Full of e numbers, aspartame and other sweeteners, these drinks do nothing for our overall health. A small punnet of strawberries. Separate wh...

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