teamredmetro.blogspot.com
Team R.E.D. Metro: December 2016
http://teamredmetro.blogspot.com/2016_12_01_archive.html
Team R.E.D. Metro. Team R.E.D. Metro is a group dedicated to Fitness and Fun. Tuesday, December 27, 2016. Between the Holidays Week 12-26-16 to 1-2-17. Between the Holidays Week. Yes I included Monday after New Year’s Day). Lowry Nature Center. We are going to get in some night snow shoeing in the woods. (Bring your Yak Tracks just in case the trails are too icy for snow shoeing). Regardless of the trail conditions plenty of fun will be had! But there will be some fitness going on someplace! Ho Ho Ho Week.
teamredmetro.blogspot.com
Team R.E.D. Metro: Post Thanksgiving Recovery Week 11-28-16 to 12-4-16
http://teamredmetro.blogspot.com/2016/11/post-thanksgiving-recovery-week-11-28.html
Team R.E.D. Metro. Team R.E.D. Metro is a group dedicated to Fitness and Fun. Monday, November 28, 2016. Post Thanksgiving Recovery Week 11-28-16 to 12-4-16. Post Thanksgiving Recovery Week. Double check times and locations as they may have changed. Tuesday 11-29-16 6:00pm Surfside in Mound. 2544 Commerce Blvd, Mound, MN 55364. Meet in the over flow lot. We will head out on the Dakota Trail which is just a half mile up the sidewalk. Afterwards we will return to Surfside for some fun. Team R.E.D&#...Surfs...
teamredmetro.blogspot.com
Team R.E.D. Metro: December 2015
http://teamredmetro.blogspot.com/2015_12_01_archive.html
Team R.E.D. Metro. Team R.E.D. Metro is a group dedicated to Fitness and Fun. Monday, December 14, 2015. Week of 12-14-15 t0 12-19-15. Well, whatcha gonna do? Week of 12-14-15 to 12-19-15. Meet at El Parion in Long Lake at 6:15pm for a Luce Line Ramble. Park paved, Park gravel, ALL FUN! Afterwards join us for some extra good Mexican food. We could almost sit outside on the patio. NAH! Should be a fun one! Is turning into a "Trail Night" which is perfect! Back by popular demand; Floyd's in Victoria! Simpl...
teamredmetro.blogspot.com
Team R.E.D. Metro: New Year 1-3-17 to 1-8-17
http://teamredmetro.blogspot.com/2017/01/new-year-1-3-17-to-1-8-17.html
Team R.E.D. Metro. Team R.E.D. Metro is a group dedicated to Fitness and Fun. Tuesday, January 3, 2017. New Year 1-3-17 to 1-8-17. Surfside on Mound. Street and sidewalk/path running/walking. Hoping not to get blown away on the ice. Screwed shoes or YakTrax are a really good idea. Afterwards we will warm up in Surfside. Enki in Victoria. Its going to be cold so plan ahead and dress for it. LRT running is really good out to about 3 miles; so a 6 mile out and back should work just fine. Iron Tap in Waconia.
ramblinrenee.blogspot.com
Renee's Ramblings: April 2012
http://ramblinrenee.blogspot.com/2012_04_01_archive.html
Random rants and running-, riding- and recipe-related ramblings and ruminations . Friday, April 20, 2012. Saturday 8 to 1. 608 Meadow Run Dr SW. PLEASE COME! Doing my long run Sunday with Lori and her celebration. Might have to start a little early as I have to work. Today felt like a marathon . 10 mile run and then all day on my feet getting this organized. I am totally spent. Have a good one! Sunday, April 15, 2012. I met Tim . Beautiful morning for a run. Or working a water stop. In costume. The boys ...
ramblinrenee.blogspot.com
Renee's Ramblings: February 2012
http://ramblinrenee.blogspot.com/2012_02_01_archive.html
Random rants and running-, riding- and recipe-related ramblings and ruminations . Saturday, February 25, 2012. It's been a pretty quiet week for me, and it's a quiet time right now. I'm sitting on the couch with four layers of fleece blankets on. I did some baking yesterday. It's all the freezer now though. Chocolate chip before work . Thursday night I wasn't on the work schedule for some reason. But that was fine! He washed it down with a beer on ice through a straw. : ). Have a wonderful day! I had a g...
ramblinrenee.blogspot.com
Renee's Ramblings: September 2011
http://ramblinrenee.blogspot.com/2011_09_01_archive.html
Random rants and running-, riding- and recipe-related ramblings and ruminations . Friday, September 30, 2011. Soon, Amy and I will be heading up to the TCM expo to pick up some TC10 packets (ourselves and for others). I love the excitement of a marathon expo. Glad I'm just running the 10 mile, though. LOTS of Team R.E.D. folks will be running 10 and then standing at mile 26 to cheer on the marathoners. Sounds like a beautiful weather weekend. Yesterday, I ran 7.15 but my legs felt tired. So today...Well,...
ramblinrenee.blogspot.com
Renee's Ramblings: October 2011
http://ramblinrenee.blogspot.com/2011_10_01_archive.html
Random rants and running-, riding- and recipe-related ramblings and ruminations . Sunday, October 30, 2011. One (More) Last Hurrah. On the spur of the moment I decided to invite some friends over for a soup and salad supper. And eleven (plus me) showed up! It was really a fun evening. I made butternut squash soup. An autumn salad . Shirley wanted to take a pic of my CA "bags". EVERY time I use one of these I get a compliment. They are definitely attention getters. And my second grade school photo. Dan wo...
ramblinrenee.blogspot.com
Renee's Ramblings: Catching Up
http://ramblinrenee.blogspot.com/2012/09/catching-up.html
Random rants and running-, riding- and recipe-related ramblings and ruminations . Monday, September 24, 2012. I've been inpsired by the positive feedback I've received from my one post recently . the first one since late May. So, my new goal is to blog at least once a week. Starting today! I left off (abruptly) with the Santa Rosa marathon. It was very slow (hamstring has been injured all summer and my training was all slow) BUT . for the first time EVER in a marathon, I didn't cramp. Amazing! Probably o...
ramblinrenee.blogspot.com
Renee's Ramblings: August 2011
http://ramblinrenee.blogspot.com/2011_08_01_archive.html
Random rants and running-, riding- and recipe-related ramblings and ruminations . Wednesday, August 31, 2011. And Fun Was Had By All. I joined 13 other runners last night at the Gamehaven Scout camp for a preview of the 5 mile course to be used for the race in November. It's akin to Living History Farms in Des Moines, but some say it's a lot more fun! We didn't encounter any snow yesterday, but the bog was a little bit wet. They are really running well. That's not an easy course. Deb, Lisa, Wanda. Not so...