colinknox.blogspot.com
Knoxy Runs: Filling in the Gap (Part 1)
http://colinknox.blogspot.com/2013/06/filling-in-gap-part-1.html
Friday, 28 June 2013. Filling in the Gap (Part 1). The Gap between the Cateran and the WHWR was spent just maintaining the miles to keep my legs ticking over. Old Kilpatrick Hills Run:. Labels: Filling in the Gap (Part 1). Subscribe to: Post Comments (Atom). From the Highland Way to the Island Way. Ben Lomond and the Ptarmigan Run. Chasing the setting Sun up Conic Hill. Filling in the Gap (Part 2). Filling in the Gap (Part 1). West Highland Way Race and Great Glen Way. BaM and Epic Shit Racing.
lesleyrunningstuff.blogspot.com
running ramblings: Digging Deep WHW Race 2012
http://lesleyrunningstuff.blogspot.com/2012/07/digging-deep-whw-race-2012.html
Race tales, training tales, rants and raves - it's all here. Monday, 2 July 2012. Digging Deep WHW Race 2012. Midnight in Milngavie and I'm actually here. It's been journey to come this far and another begins in an hours time. I'm not nervous, I'm genuinely excited and grounded enough to accept that what will be will be, whether that's the weather, the conditions or me I'm ready. The miles tick by with ease and after wading to Drymen I meet Chris and pick up a new juice bottle and put in a request for dr...
colinknox.blogspot.com
Knoxy Runs: Chasing the setting Sun up Conic Hill
http://colinknox.blogspot.com/2013/06/chasing-setting-sun-up-conic-hill.html
Friday, 28 June 2013. Chasing the setting Sun up Conic Hill. Conic Hill is about 40 minutes drive from my house, so is an obvious choice for a wee hill session. It was a fantastic day and I wanted to get to the top to see the sun dip below the hoirzon. It was good fun chasing the setting Sun, trying to get to the top before it vanished behind the Arrochar Alps. Labels: Chasing the setting Sun up Conic Hill. Subscribe to: Post Comments (Atom). From the Highland Way to the Island Way. Devil O' The Highlands.
johnkynaston.com
Training | John Kynaston's ultra running diary
https://johnkynaston.com/training
John Kynaston's ultra running diary. Long term goal: to run 100 ultras by my 70th birthday. Triple Crown and other ultra pb’s. In November 2009 I wrote a novel ‘My Greatest Race’. As part of the NaNoWriMo challenge. And in one of the chapters I wrote about is how I train for running ultra races. Training for an ultra. Since October 2006 when I started training for running ultras I have kept a month diary of all my runs. Here is a summary of each month …. September 2011 – no runs. Next ultra …. Article on...
johnkynaston.com
Lessons learnt from Lakeland 100 | John Kynaston's ultra running diary
https://johnkynaston.com/2015/07/30/lessons-learnt-from-lakeland-100
John Kynaston's ultra running diary. Long term goal: to run 100 ultras by my 70th birthday. Triple Crown and other ultra pb’s. Lakeland 100 Race Report. Update on my tendinitis →. Lessons learnt from Lakeland 100. July 30, 2015. I always find it helpful to review my races and write down some thoughts on what went right and what went wrong so I can learn for the future and hopefully not make the same mistake again though I’ve been too good with that on the navigation side! My mental preparation was also g...
colinknox.blogspot.com
Knoxy Runs: 01/01/2013 - 02/01/2013
http://colinknox.blogspot.com/2013_01_01_archive.html
Friday, 25 January 2013. My name is Colin and I have a running Problem (AKA 2012 Review). In November 2011 I looked at my race Calendar for 2012 and the result was a bit ambitious. In the early stages I planned on 10 Ultramarathons, a few Half Marathons and some of my favourite 10K events. I also wanted to run a Marathon, a 'proper' marathon, which would be my first Marathon. But like all good plans, nothing really goes to plan! Then came my second hill race at Dumyat, above Stirling University. At 5...
lesleyrunningstuff.blogspot.com
running ramblings: July 2012
http://lesleyrunningstuff.blogspot.com/2012_07_01_archive.html
Race tales, training tales, rants and raves - it's all here. Monday, 2 July 2012. Digging Deep WHW Race 2012. Midnight in Milngavie and I'm actually here. It's been journey to come this far and another begins in an hours time. I'm not nervous, I'm genuinely excited and grounded enough to accept that what will be will be, whether that's the weather, the conditions or me I'm ready. The miles tick by with ease and after wading to Drymen I meet Chris and pick up a new juice bottle and put in a request for dr...
lesleyrunningstuff.blogspot.com
running ramblings: May 2010
http://lesleyrunningstuff.blogspot.com/2010_05_01_archive.html
Race tales, training tales, rants and raves - it's all here. Tuesday, 18 May 2010. Learning the hard way. Cateran Trail Ultra - 55miles 15th May 2010. WARNING - THIS BLOG ENTRY CONTAINS EVERY. KNOWN WORD FOR VOMIT*. Maybe the first signs of trouble came after I hurled the veggie burger I had in the hotel. I put it down to the journey - even as the driver, the road to Spittal of Glenshee makes me boak. By morning I felt fine though and managed a couple of bits of toast and 3 cups of tea. I got slower and ...
lesleyrunningstuff.blogspot.com
running ramblings: April 2010
http://lesleyrunningstuff.blogspot.com/2010_04_01_archive.html
Race tales, training tales, rants and raves - it's all here. Sunday, 25 April 2010. Highland Fling 24 April 2010. How NOT to run an ultra. Congratulations, you now know how NOT to run an ultra. To do it properly, you'll have to read someone else's blog. These guys were creeping me out. Saturday, 17 April 2010. Obsessing, Tapering and Number Crunching. I've done the training, I think. I've almost covered more miles this year than the whole of 2008 and it's only mid April. I've done several biggies...Balma...
