centralohiotrailrunners.blogspot.com

Central Ohio Trail Runners

COTR's mission is to support and promote the trail running community of Central Ohio. We host informal trail runs throughout the year, and hope to have a signiture event as soon as 2011. We also plan to give back by volunteering and supporting the other great races in the area as well as doing trail work to improve the trails in Central Ohio. COTR charges no membership fee but if you'd like one of our cool GET DIRTY shirts it will only cost you $10 - sizes are limited.

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Central Ohio Trail Runners | centralohiotrailrunners.blogspot.com Reviews

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COTR's mission is to support and promote the trail running community of Central Ohio. We host informal trail runs throughout the year, and hope to have a signiture event as soon as 2011. We also plan to give back by volunteering and supporting the other great races in the area as well as doing trail work to improve the trails in Central Ohio. COTR charges no membership fee but if you'd like one of our cool GET DIRTY shirts it will only cost you $10 - sizes are limited.

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1 promise land 50k

2 kettle moraine 100

3 mohican trail 100/50/marathon

4 western states 100

5 posted by

6 2 comments

7 cotr @ umstead

8 no comments

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10 1 comment

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promise land 50k,kettle moraine 100,mohican trail 100/50/marathon,western states 100,posted by,2 comments,cotr @ umstead,no comments,ref=sgm,1 comment,happy trails,older posts,cotr t shirts,talking to trees,9 months ago,a tentative introduction,the boys

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Central Ohio Trail Runners | centralohiotrailrunners.blogspot.com Reviews

https://centralohiotrailrunners.blogspot.com

COTR's mission is to support and promote the trail running community of Central Ohio. We host informal trail runs throughout the year, and hope to have a signiture event as soon as 2011. We also plan to give back by volunteering and supporting the other great races in the area as well as doing trail work to improve the trails in Central Ohio. COTR charges no membership fee but if you'd like one of our cool GET DIRTY shirts it will only cost you $10 - sizes are limited.

INTERNAL PAGES

centralohiotrailrunners.blogspot.com

1

Central Ohio Trail Runners: Alum Creek Trail Run - February 26th

http://centralohiotrailrunners.blogspot.com/2011/01/alum-creek-trail-run-february-26th.html

Saturday, January 29, 2011. Alum Creek Trail Run - February 26th. Hope you can join us! Central Ohio Trail Runners. Subscribe to: Post Comments (Atom). Central Ohio Trail Runner's Mission. Click picture of shirts to order online. Visit us on Facebook. Central Ohio Trail Runner Blogs. Chapter 2: Something you need to know. Sir Walks-a-Lot's "Slog Blog". How The Cows Were Cool. Tales of the Trail Goddess. What is your favorite Central Ohio trail? Alum Creek Trail Run - February 26th. Great Seal Trail Run.

2

Central Ohio Trail Runners: July 2010

http://centralohiotrailrunners.blogspot.com/2010_07_01_archive.html

Friday, July 23, 2010. Lots of Shout Outs! Congrats to all those that completed the Buckeye Trail 50k last weekend. A lot of local runners represented! Check out the results @ www.buckeyetrail50k.com/results.html. Burning River 100 is only a week away! There are a lot of local runners competeing and some are even entered in the USATF National Championship! Good luck to all those competing. You can track their progress next weekend at http:/ www.burningriver100.org/. Central Ohio Trail Runners. Chapter 2:...

3

Central Ohio Trail Runners: September 2010

http://centralohiotrailrunners.blogspot.com/2010_09_01_archive.html

Tuesday, September 7, 2010. Hocking Hills Labor Day Trail Run. Thanks to everyone who came out to make the 1st Annual COTR Hocking Hills Labor Day Run a success! A special thanks goes out to Jen and Barb Patton who spent the whole day out crewing for the runners. All in all I think everyone enjoyed the trails, the weather, and the company. Central Ohio Trail Runners. Subscribe to: Posts (Atom). Central Ohio Trail Runner's Mission. Click picture of shirts to order online. Visit us on Facebook.

4

Central Ohio Trail Runners: July 2011

http://centralohiotrailrunners.blogspot.com/2011_07_01_archive.html

Friday, July 15, 2011. Forget the PR Mohican 50k:. Several COTR participants…too many to list. The premier spring race in Ohio. WARNING: Skinny Beasts have been known to attack unsuspecting runners in the water.). Tom Patton approaches Fire Tower aid station.). Sandi Nypaver - 5:31:36 (1st Place Female). Shaun Pope - 6:27:18 (1st Place Male). Sandi Nypaver - 7:30:14 (1st Place Female). Cornbelt Running Club 24 Hour Run. Ted Niemann - 100.02 miles (no picture available). Seth Chin-Parker - 23:42:49. Centr...

5

Central Ohio Trail Runners: June 2010

http://centralohiotrailrunners.blogspot.com/2010_06_01_archive.html

Monday, June 28, 2010. Hocking Hills COTR Run - July 5th. If you're interested, a small group will be gathering for a trail run at Hocking Hills on Monday July 5th. We will meet at the dining lodge parking lot at 8am (same lot used for the Indian Run start/finish). If you haven't had a chance to explore the trail at Hocking Hills this is a great opportunity to get out and run with a group. We will have aid at Ash Cave and Big Pine Rd but be prepared to cover 7-8 miles without aid - bring a water bott...

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runnerbynight.blogspot.com

RunnerByNight: September 2010

http://runnerbynight.blogspot.com/2010_09_01_archive.html

Wednesday, September 29, 2010. 9/29/10 - The final chapter. Or maybe it was my recent obsession with perfecting my resume and CV as I begin to figure out where the next stage of life will be (this week the list includes San Francisco, Washington D.C., and Research Triangle Park, NC). I see the writing on the wall that I’ll have to get a real job soon…. This weekend, there is one focus – Start slow. Drink like a fish. Eat like a horse. Run like a turtle (ala Roy Heger). Is the third time really a charm?

runmikeyp.blogspot.com

Run Mikey P: Run for Regis 2011

http://runmikeyp.blogspot.com/2011/01/run-for-regis-2011.html

Monday, January 17, 2011. Run for Regis 2011. The 2011 Run for Regis is one of those runs that will stick with me for quite some time. It was an epic run. The conditions were about as bad as they could be while still allowing us to actually run. It was like running on loose sand for 33 miles. In short, it was awesome! Incredible… What an effort from a young guy who undoubtedly has a future in this great sport as well. January 18, 2011 at 7:53 AM. January 18, 2011 at 4:36 PM. January 18, 2011 at 4:46 PM.

runmikeyp.blogspot.com

Run Mikey P: A Quick Grindstone Recap

http://runmikeyp.blogspot.com/2010/10/quick-grindstone-recap.html

Tuesday, October 5, 2010. A Quick Grindstone Recap. Shout outs to the other Ohio runners that represented so well at Grindstone - it turned out that I was the only person who had a bad day. In order of placing here's how the other runners faired (times are approximantions as results are not posted). Sandy Nypaver dominated the womens race winning by nearly 4 hours (23:05 if I'm not mistaken), setting a new course record! Dave now has one race to complete the Beast Series, the Hellgate 100k . Shout ou...

runnerbynight.blogspot.com

RunnerByNight: July 2010

http://runnerbynight.blogspot.com/2010_07_01_archive.html

Wednesday, July 28, 2010. I have finally entered the blogging world. Scientist by day, runner by night - and now an occasional blogger. Subscribe to: Posts (Atom). Sir Walks-a-Lot's "Slog Blog". How The Cows Were Cool. Central Ohio Trail Runners. Scientist by day, ultrarunner by night. View my complete profile. Simple template. Powered by Blogger.

runnerbynight.blogspot.com

RunnerByNight: April 2011

http://runnerbynight.blogspot.com/2011_04_01_archive.html

Friday, April 8, 2011. I was not in a good place from the start. I was toeing the line and viewing the race as another item to cross off the list. I’ve always been a bit of an over-achiever, but the balancing act of writing my dissertation, finishing out experiments (which never seem to end) and submitting papers, finding a job, selling the condo, attempting to be a supportive husband to my expecting wife, and training for a race was pushing the limit. Six miles into the race, I was miserable. Early on I...

ultranewby.blogspot.com

Tales of the Trail Goddess: November 2010

http://ultranewby.blogspot.com/2010_11_01_archive.html

Tales of the Trail Goddess. Monday, November 29, 2010. My week of Inside Workouts. The white-tailed deer is the most popular game animal in Ohio, frequently pursued by generations of hunters. Ohio ranks 8th nationally in annual hunting-related sales and 10th in the number of jobs associated with the hunting-related industry. Each year, hunting has a $859 million economic impact in Ohio through the sale of equipment, fuel, food, lodging and more. So, my week of indoor workouts:. And there is a provision t...

ultranewby.blogspot.com

Tales of the Trail Goddess: Coyote Stalking

http://ultranewby.blogspot.com/2011/04/coyote-stalking.html

Tales of the Trail Goddess. Thursday, April 28, 2011. My husband and I were out on the trails this morning. We dug up some ramps (wild leeks) to both eat and plant on our land in the hopes of a little ramp-grove of our own. Other than it being very windy, nice day out. We saw about a dozen deer on our hike. Then we spotted what I thought was a fox, the husband said was a coyote. It was too far on the hill above to really see well. Subscribe to: Post Comments (Atom). Two things worth remembering:. Search ...

ultranewby.blogspot.com

Tales of the Trail Goddess: September 2010

http://ultranewby.blogspot.com/2010_09_01_archive.html

Tales of the Trail Goddess. Thursday, September 30, 2010. The FAA has a right of way, a road, through our property. The road leads to a VOR. Navigational beacon on the adjoining property. The gravelled road is gated and locked. It was where I first began my work out journey. Back in the day, I would walk the road about three times almost every day. Just walking-walking people! And watching portion size ( ala. WW) helped me shed 75 pounds. So I set out in the morning, armed with the Zune. So I think this ...

ultranewby.blogspot.com

Tales of the Trail Goddess: March 2011

http://ultranewby.blogspot.com/2011_03_01_archive.html

Tales of the Trail Goddess. Thursday, March 31, 2011. The Barkley Marathon is this weekend. I have several friends entered and will be rooting for them to go.some of the distance. The Barkley is not as secret as it once was. Upon becoming an ultra runner, one quickly learns of "The Barkley". He's been at the Barkley, completed two laps.he's a Barkley runner. Pretty generous time allowance, right? Only nine runners have completed the distance in race history. It has 59,100 feet of climb (and 59,100 feet o...

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Central Ohio Trail Runners

Friday, July 15, 2011. Forget the PR Mohican 50k:. Several COTR participants…too many to list. The premier spring race in Ohio. WARNING: Skinny Beasts have been known to attack unsuspecting runners in the water.). Tom Patton approaches Fire Tower aid station.). Sandi Nypaver - 5:31:36 (1st Place Female). Shaun Pope - 6:27:18 (1st Place Male). Sandi Nypaver - 7:30:14 (1st Place Female). Cornbelt Running Club 24 Hour Run. Ted Niemann - 100.02 miles (no picture available). Seth Chin-Parker - 23:42:49. A few...

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