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It's all about TONE

My BFL Commitment <i>and re-commitment </i>to a Healthy and Happy LIFE!

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It's all about TONE | chells-fit4life.blogspot.com Reviews
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My BFL Commitment &lt;i&gt;and re-commitment &lt;/i&gt;to a Healthy and Happy LIFE!
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It's all about TONE | chells-fit4life.blogspot.com Reviews

https://chells-fit4life.blogspot.com

My BFL Commitment &lt;i&gt;and re-commitment &lt;/i&gt;to a Healthy and Happy LIFE!

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chells-fit4life.blogspot.com chells-fit4life.blogspot.com
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It's all about TONE: December 2008

http://chells-fit4life.blogspot.com/2008_12_01_archive.html

It's all about TONE. My BFL Commitment and re-commitment. To a Healthy and Happy LIFE! Tuesday, December 30, 2008. Egg, eng muffin. Flank steak, cuscus, beans. Chicken, beans, kale. 2 milk chocolate candies. Monday, December 29, 2008. Time to start tracking the food intake.I know that is one of my biggest problems. Egg and Eng Muffin. Coffee with FV creamer. 2 Fig Newtons (200 cal, 4g fat but no Hydro Oil.and I ate this before seeing the fat photos of me from christmas! Flank steak, cuscus, beans.

2

It's all about TONE

http://chells-fit4life.blogspot.com/2009/04/days-6-and-7-163.html

It's all about TONE. My BFL Commitment and re-commitment. To a Healthy and Happy LIFE! Monday, April 13, 2009. Days 6 and 7. OopsDidn't make it through the weekend. I also made it a point to chew chew chew chew. Oh, I also was desperate enough to drink a 'get regular' tea and take some stool softners. WTH is going on in there? I'm ingesting all sorts of digestive enzymes, inner cleanses, green drinks and cannot go to the bathroom! Subscribe to: Post Comments (Atom). View my complete profile.

3

It's all about TONE

http://chells-fit4life.blogspot.com/2009/04/day-4-185.html

It's all about TONE. My BFL Commitment and re-commitment. To a Healthy and Happy LIFE! Thursday, April 09, 2009. 1855 (net 3.5lbs grrr). I have noticed a little drainage in the sinuses going on. Could be the pollen, could be the detox. No big deal either way. My head does feel a little foggy and my memory is shot. On top of losing my iPod yesterday I have gone to work without my shaker bottle. Talk about making life difficult! Dinner was Italian Bean Soup.tasted like the last two soups but it was sti...

4

It's all about TONE: April 2009

http://chells-fit4life.blogspot.com/2009_04_01_archive.html

It's all about TONE. My BFL Commitment and re-commitment. To a Healthy and Happy LIFE! Wednesday, April 15, 2009. Struggling now. Still drank the Acai juice this morning and still wanted to hurl. Rob is encouraging me to keep on trucking with the juice. After all, it is only for another 11 days and it does pass within the hour. We will play it by ear I guess. What's killing me is that I have pizza on my mind! Rob is going out of town this weekend and I normally spurlge (or more acturately. I guess if I r...

5

It's all about TONE: August 2008

http://chells-fit4life.blogspot.com/2008_08_01_archive.html

It's all about TONE. My BFL Commitment and re-commitment. To a Healthy and Happy LIFE! Friday, August 08, 2008. A friend of mine just brought to my attention how out of date my blog has gotten! For details of what been going on in my life over the past 8 months you'll have to visit my baby blog. Seeing as the date is VERY near, I'm sure to have photos and details posted soon to both sites. In the meantime, here is an updated shot of my little skittle! Never been to Alaska! Subscribe to: Posts (Atom).

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Favorite Links

http://fitness-loving-chica.tripod.com/id2.html

Sweat on the Brain. Walter and DeShaun Adoration Page. The St. Thomas Trip Report. Here are my favorite web haunts! Http:/ fitness-loving-chica.tripod.com/blog/. Http:/ www.cogitatio.net/blog/. My brother Chris's blog. Http:/ womanwanderer.blogspot.com/. One of most amazing women I know! Http:/ skwigg.tripod.com/blog/. One of the best fitness blogs on the internet. Http:/ imdedicated.blogspot.com/. A good friend in BFL, Michelle. Http:/ chells-fit4life.blogspot.com/. Another great BFL friend, Chell.

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It's all about TONE

It's all about TONE. My BFL Commitment and re-commitment. To a Healthy and Happy LIFE! Friday, June 26, 2009. So far so good! Trying out a new, very simple, routine. Squat or Leg press 2 x 12-15. Stiff-legged deadlift 2 x 12-15. Calf raise 2 x 12-15. Back extensions 2 x 12-15. Lat pulldown 2 x 12-15. Standing overhead shoulder press 2 x 12-15. One-arm dumbbell row 2 x 12-15. Bench press 2 x 12-15. Ab crunches 2 x 12-15. It feels good to be getting back into the habit, it really does! Struggling now. ...

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