crossfitold81.com

CrossFit Old 81

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. Each month we like to high light one of our athletes. Learn more about the philosophy and techniques behind CrossFit. Read about other people committed to the program. We distribute Advocare supplements. CrossFit is contantly varied, functional movements that are performed at high inensity. It increases work capacity across broad time and modal domains. our program delivers a fitness that is, by design, broad, general and inclusive. WOD) The ...

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garrett whorton

1317●●●●h St

Ne●●on , KS, 67114

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ga●●●●●●●●●●●●●@hotmail.com

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garrett whorton

1317●●●●h St

Ne●●on , KS, 67114

UNITED STATES

1620●●●●4081

ga●●●●●●●●●●●●●@hotmail.com

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garrett whorton

1317●●●●h St

Ne●●on , KS, 67114

UNITED STATES

1620●●●●4081

ga●●●●●●●●●●●●●@hotmail.com

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CrossFit Old 81 | crossfitold81.com Reviews

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125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. Each month we like to high light one of our athletes. Learn more about the philosophy and techniques behind CrossFit. Read about other people committed to the program. We distribute Advocare supplements. CrossFit is contantly varied, functional movements that are performed at high inensity. It increases work capacity across broad time and modal domains. our program delivers a fitness that is, by design, broad, general and inclusive. WOD) The ...

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2 coaches

3 gallery

4 class schedule

5 memberships

6 welcome

7 what is crossfit

8 danny heinze

9 eggs and sausage

10 favorite word

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CrossFit Old 81 | crossfitold81.com Reviews

https://crossfitold81.com

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. Each month we like to high light one of our athletes. Learn more about the philosophy and techniques behind CrossFit. Read about other people committed to the program. We distribute Advocare supplements. CrossFit is contantly varied, functional movements that are performed at high inensity. It increases work capacity across broad time and modal domains. our program delivers a fitness that is, by design, broad, general and inclusive. WOD) The ...

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crossfitold81.com

1

CrossFit Old 81

http://crossfitold81.com/coaches

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. I started my journey with Crossfit in January 2014. I have always been one to take on a new challenge. I have done anything from running half and full marathons, to triathlons, and even 40 mile bike rides in the Flint Hills. Anyone that knows me, knows that intense is a word I live by. In January 2014, I took my first fundamentals class, I was hooked! Why did you become a coach? Come check it out! Spaghetti, Pizza, Donuts! Two and a half year...

2

CrossFit Old 81

http://crossfitold81.com/wod

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. We’ve made the transition to SugarWOD for tracking our WODs. Thanks for checking in. Follow us on Facebook for announcements and holiday hours. 400 M Run w/ WB&KB. 400 M Run w/ WB&KB. If KB or WB hits ground do 5 Burpees. Complete as many rounds and reps as possible in 18 minutes of:. 15 Box jumps, 24″ box. 115 pound Push press, 12 reps. 1 Box Jump 34/24. 125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081 Contact.

3

CrossFit Old 81

http://crossfitold81.com/memberships

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. Try our Saturday class for FREE. Come to our Saturday morning 8:00am WOD (Workout of the Day) and your first class is on us! HOWEVER, if you find yourself wanting more, read on. Sign up for Fundamentals Class. You are required to attend 4 Fundamentals classes before moving into a regular timeslot of CrossFit. Please contact us to learn availability of the Fundamentals classes. Squats: air squat, front squat, overhead squat, and back squat.

4

CrossFit Old 81

http://crossfitold81.com/gallery

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. 125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081 Contact.

5

CrossFit Old 81

http://crossfitold81.com/about

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. Garrett and Maranda Whorton. Garrett graduated from Bethel College with a degree in Health Management. Participating in football and track while in college he has always loved sport and being active. Having done a marathon, to lifting heavy things, to swimming, to learing a back flip; he loves trying it all. CF Level 1 Certified. CF Olympic Lifting Certified. 125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081 Contact.

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The Team | Barbells Bikes and Bones

https://barbellsbikesandbones.com/the-team

Barbells Bikes and Bones. Skip to primary content. About Barbells Bikes and Bones. This ride probably wouldn’t be happening if I didn’t have the support from a number of amazing people. Some days, you just don’t want to get off the couch. Well,. Do, but your body really doesn’t. I have conversations with my body a lot. 8220;Get off the couch, Body.”. 8220;Meh. In a little bit.”. 8220;No, now! 8220;But we moved yesterday.”. 8220;Hardly. We mostly just made pretzels yesterday.”. 8220;No, now! Cortney is fe...

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https://barbellsbikesandbones.com/2015/08/13/from-denver-to-elizabethtown-aka-the-soggy-edge

Barbells Bikes and Bones. Skip to primary content. About Barbells Bikes and Bones. From Denver to Cookeville, aka The Soggy Edge. August 13, 2015. Post WOD at CrossFit Elizabethtown, Kentucky. Many apologies for not writing more frequently, but such is life on the Soggy Edge. But enough griping. Let’s see what I can do. And Progressive Fitness CrossFit. A great turnout for the Independence Day workout at CrossFit 719 in Colorado Springs. And since I’m not occupied with swab kits, I get to wod! And friend...

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crossfitold81.com

CrossFit Old 81

125 West 6th Suite B Newton, KS 67114 PHONE: 620 . 242 . 4081. Each month we like to high light one of our athletes. Learn more about the philosophy and techniques behind CrossFit. Read about other people committed to the program. We distribute Advocare supplements. CrossFit is contantly varied, functional movements that are performed at high inensity. It increases work capacity across broad time and modal domains. our program delivers a fitness that is, by design, broad, general and inclusive. WOD) The ...

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