eugeneloong.blogspot.com

Exercise - The Way Forward

Exercise - The Way Forward. Wednesday, January 7, 2009. Its been a while since i have updated my blog. guess that am really lazy and facebook is taking over the priority. 2008 has been so so for me. and hopefully 2009 will be much better . (even though if u believe the so negative vibes on the current economy). Mesia boleh. anyway there is always opportunity in any crisis and makes u fall back and think that there is actually certain things u cannot achieve within the set period. Links to this post.

http://eugeneloong.blogspot.com/

OVERVIEW OF eugeneloong.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR EUGENELOONG.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

February

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.0 out of 5 with 14 reviews

5 star

4

4 star

6

3 star

4

2 star

0

1 star

0

Hey there! Start your review of eugeneloong.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT EUGENELOONG.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

25

SITE IP

216.58.195.65

LOAD TIME

0.193 sec

SCORE

6.2

PAGE TITLE

Exercise - The Way Forward | eugeneloong.blogspot.com Reviews

<META> DESCRIPTION

Exercise - The Way Forward. Wednesday, January 7, 2009. Its been a while since i have updated my blog. guess that am really lazy and facebook is taking over the priority. 2008 has been so so for me. and hopefully 2009 will be much better . (even though if u believe the so negative vibes on the current economy). Mesia boleh. anyway there is always opportunity in any crisis and makes u fall back and think that there is actually certain things u cannot achieve within the set period. Links to this post.

<META> KEYWORDS

1 tired and lazy

2 posted by

3 sgloong

4 5 comments

5 4 comments

6 siemes run photo

7 2 comments

8 1 comment

9 training again

10 new born kid

CONTENT

Page content here

KEYWORDS ON PAGE

tired and lazy,posted by,sgloong,5 comments,4 comments,siemes run photo,2 comments,1 comment,training again,new born kid,no comments,older posts,about me,blog archive,october,links,ronnie,mary,karen,jack,wendy,stupe,bacin,fook,aini,faie,pipot

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Exercise - The Way Forward | eugeneloong.blogspot.com Reviews

https://eugeneloong.blogspot.com

Exercise - The Way Forward. Wednesday, January 7, 2009. Its been a while since i have updated my blog. guess that am really lazy and facebook is taking over the priority. 2008 has been so so for me. and hopefully 2009 will be much better . (even though if u believe the so negative vibes on the current economy). Mesia boleh. anyway there is always opportunity in any crisis and makes u fall back and think that there is actually certain things u cannot achieve within the set period. Links to this post.

INTERNAL PAGES

eugeneloong.blogspot.com

1

Exercise - The Way Forward: May 2008

http://eugeneloong.blogspot.com/2008_05_01_archive.html

Exercise - The Way Forward. Thursday, May 22, 2008. Finally another race after KL marathon. have not been doing much except lying around and fetching my daughter around. haiyaa. where got time to train mah. Anyway was suprise i did quite well in the race clocking 1:18 achieving my initial target of 1:25. was so busy arranging for the full moon party the night before that only had about 3hrs sleep and all the beers taken in. I was totally floored (due to unfit also). sleeping more than 4hrs straight d...

2

Exercise - The Way Forward: January 2008

http://eugeneloong.blogspot.com/2008_01_01_archive.html

Exercise - The Way Forward. Sunday, January 20, 2008. Running up hill at Plaza damas (courtesy of bro Tey) look fat eh. The moment of truth has arrived. have not ran more than 24k before and will attempt to do a very daunting 30k (double hill hartamas route. which is no joke if you have attempted the distance). Reached the boat house at about 530am. manage to chat with Bacin, Adrian wishing them luck before starting the race. race started sharp at 6am. the first 1km was quite good at an easy ...Manage to...

3

Exercise - The Way Forward: PD International Triathlon 2008

http://eugeneloong.blogspot.com/2008/07/pd-international-triathlon-2008.html

Exercise - The Way Forward. Sunday, July 20, 2008. PD International Triathlon 2008. Finally managed to participate in the most happening Tri in Malaysia. was lucky to find Adzim. Who is also travelling on the same morning. We left early at about 4.50am. and reached the race site at about 6 plus after one pit stop. it was still dark and we were one of the few earliest racers around. thanks also to Jaja. Now thinking about Desaru. pictures will have to wait for bro Tey. July 20, 2008 at 11:44:00 PM PDT.

4

Exercise - The Way Forward: October 2007

http://eugeneloong.blogspot.com/2007_10_01_archive.html

Exercise - The Way Forward. Thursday, October 25, 2007. Long time no blogging. Its been a while since i last blog about things. but just came back from my honey moon in Italy so still lazy to update stuff there. spend some good time there but boy how i really miss our food here. Till then. its work and training. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Long time no blogging.

5

Exercise - The Way Forward: July 2008

http://eugeneloong.blogspot.com/2008_07_01_archive.html

Exercise - The Way Forward. Sunday, July 20, 2008. PD International Triathlon 2008. Finally managed to participate in the most happening Tri in Malaysia. was lucky to find Adzim. Who is also travelling on the same morning. We left early at about 4.50am. and reached the race site at about 6 plus after one pit stop. it was still dark and we were one of the few earliest racers around. thanks also to Jaja. Now thinking about Desaru. pictures will have to wait for bro Tey. Links to this post. Didnt had much a...

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: February 2010

http://abupower.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. For IM Langkawi 2010.I wish everyone all the best.be the best among the best. Good Luck! To my cousin.Farid (Ayet). 1st time Ironman.Sub 1*hrs mission. To my sparring partners.Adek Dush. 1st time Ironman.ready to rumble Top 20 Malaysian. To my sifu.hehehehe. Target top 10 Malaysian this year.hehehe. And this year.1st time Ironman.(below 70kg). 13:00I will cry again if I can do it. Subscribe to: Posts (Atom). Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: March 2009

http://abupower.blogspot.com/2009_03_01_archive.html

Tuesday, March 3, 2009. Abu Soffian Abu Hasan. TOTAL SWIM - 3.8 km. BIKE - 30 km. 30 km @ 54:38. BIKE - 45 km. 15 km @ 27:16. BIKE - 57.8 km. 128 km @ 23:54. BIKE - 67.5 km. 97 km @ 19:09. BIKE - 82.5 km. 15 km @ 28:35. BIKE - 95.3 km. 128 km @ 24:30. BIKE - 105.0 km. 97 km @ 19:59. BIKE - 120 km. 15 km @ 29:05. BIKE - 132.8 km. 128 km @ 24:27. BIKE - 142.5 km. 97 km @ 20:36. BIKE - 157.5 km. 15 km @ 28:49. BIKE - 170.3 km. 128 km @ 25:11. TOTAL BIKE - 180 km. RUN - 5.1 km. 4 km @ 33:48. RUN - 9.1 km.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: April 2009

http://abupower.blogspot.com/2009_04_01_archive.html

Tuesday, April 14, 2009. Race this Saturday @Putrajaya. Check-out his Race website. Putrajaya Persiaran Timur Circuit. This is a fast flat out and back 18km course. The course follow the main road just south of the Convention Center and uses the two interchanges to loop back on itself. Races will start and end at the interchange with the Putrajaya-Cyberjaya Expressway (29). There is ample parking in the area or. For those riding out use the new E20 expressway direct from KL. Cat 1: Open - 3 Laps ( 54km).

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: I would like to take a break

http://abupower.blogspot.com/2010/03/i-would-like-to-take-break.html

Thursday, March 4, 2010. I would like to take a break. Take a physical and mental break. Break takpe, jangan brake sudah. Well done during IM langkawi bro! P/s: Bak sini kau punya email (n also ah thiam, dush, n also ayets email). ada banyak gambar2 korang kat aku ni. email aku ada kat my blogger profile. March 4, 2010 at 4:19 PM. March 4, 2010 at 4:29 PM. March 5, 2010 at 12:56 AM. Rocket jangan tak rocket. March 5, 2010 at 8:43 AM. March 8, 2010 at 8:34 AM. Camner result Ironman Langkawi 2010?

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: September 2009

http://abupower.blogspot.com/2009_09_01_archive.html

Wednesday, September 16, 2009. Juadah di Hari Raya. 21/9)2nd Raya.Spg. Pulai-Cameron Highland 75km bike. 22/9)3rd Raya.15km run or 7km Kledang hill run. Any body want to join me. Please contact Abu: 016-2123577. Subscribe to: Posts (Atom). Juadah di Hari Raya. Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor. Tri Adek Dush- TBC. Tri Mr Manager- TBC. View my complete profile.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: July 2009

http://abupower.blogspot.com/2009_07_01_archive.html

Wednesday, July 8, 2009. PD Tri 2009.Here I come! Thursday, July 2, 2009. My lovely Hana Tsu Soffea. Hanaslow sikit.ayah dah tak larat ni.hehehe. Subscribe to: Posts (Atom). PD Tri 2009.Here I come! My lovely Hana Tsu Soffea. Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor. Tri Adek Dush- TBC. Tri Mr Manager- TBC. View my complete profile.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: What a lovely day

http://abupower.blogspot.com/2009/12/what-lovely-day.html

Thursday, December 24, 2009. What a lovely day. Tuesday 22 December 2009. Hana Tsu Soffea.7km in 56mins 32secs. With Super Power drink. Congrats to hana =) dasat timing die =). December 25, 2009 at 11:26 PM. Fuiyoh, Hana power lah! December 26, 2009 at 12:49 PM. December 30, 2009 at 8:56 AM. I love this Family. January 5, 2010 at 12:47 PM. Jenuh carik pic hana kat malaymail online takder. Nasib baik abg yan letak dah kat blog. Congrats Hana. Dasattt! Abg Yan tukar beskal baru ekk. What a lovely day.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: April 2011

http://abupower.blogspot.com/2011_04_01_archive.html

Monday, April 25, 2011. I'm back to basic. Three simple words - back to basics - can turn things around and get you back on track. From now on, I took my running back to the basics, followed the plan, and I was very surprised and happy with the results. Subscribe to: Posts (Atom). Im back to basic. Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor. Tri Adek Dush- TBC. Tri Mr Manager- TBC. View my complete profile.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: Mission.....!!!!

http://abupower.blogspot.com/2010/02/mission.html

Monday, February 22, 2010. For IM Langkawi 2010.I wish everyone all the best.be the best among the best. Good Luck! To my cousin.Farid (Ayet). 1st time Ironman.Sub 1*hrs mission. To my sparring partners.Adek Dush. 1st time Ironman.ready to rumble Top 20 Malaysian. To my sifu.hehehehe. Target top 10 Malaysian this year.hehehe. And this year.1st time Ironman.(below 70kg). 13:00I will cry again if I can do it. Let us cry together hehehe. Good luck mr abe yan. February 22, 2010 at 6:46 PM. Bay area medical s...

UPGRADE TO PREMIUM TO VIEW 16 MORE

TOTAL LINKS TO THIS WEBSITE

25

OTHER SITES

eugeneloh.blogspot.com

Our Days With or Without U

Our Days With or Without U. Sunday, 3 November 2013. Hi dear. Just finished my viewings for the day. Slow Sunday overall but I hope the rentals turn out well. My Glades at Tanah Merah has some starbuy units at more attractive prices. So far only one of my previous clients responded. I hope I am able to close a unit there soon. So when are u heading former next vacation with Wydia? Hope u enjoy urself. Days without u are truly slow and meaningless. But 苦中一点甜。hope it gets better. Friday, 1 November 2013.

eugeneloj.com

Event Promotion & Advance Ticket Sales Advice

Event Promotion and Advance Ticket Sales Advice. Discover How to SELL OUT Your Event and Stop Worrying about People Showing Up. FREE Event Marketing Ideas and Event Promotion Articles, Audios, and Videos. Event Promotion - Social Media MISTAKE #4: Avoiding Paid Social Media Advertising. Here’s the thing about social media: It is a double-edged sword. Continue reading "Event Promotion - Social Media MISTAKE #4: Avoiding Paid Social Media Advertising" ». Posted at 08:38 in Event Marketing and Promotion.

eugeneloj.typepad.com

Advance Ticket Sales and Event Promotion – How to Pack Your Event

Advance Ticket Sales and Event Promotion. Discover How to Pack Your Event, Sell More Advance Sale Tickets, and Stop Worrying about People Showing Up. FREE Event Marketing Ideas and Event Promotion Articles, Audios, and Videos. Success Stories and Testimonials. The Advance Ticket Formula. The Event Promotion System. Event Marketing and Promotion. Physical and Mental Fitness. Search Engine Marketing / SEO. Social Media Event Marketing. Web Usability and Testing. Subscribe to RSS Feed. RSS Feeds / Site Map.

eugeneloo.com

EugeneLoo.com - Vote Eugene Loo for City Councillor Ward 24

The "Official" end of the Campaign. Last week the campaign team handed in our audited financial statements for the Campaign. Getting the financials in order and securing an auditor became a harder task than at first thought, but thanks to the hard work and dedication of our financial team we did it! Here are the final results of the election:. COUNCILLOR - Ward 24 - 52 of 52 Polls Reporting. All I can say is thank you, Thank You, THANK YOU. Thanks again and see you around the area! In 2006, our community...

eugenelooi.blogspot.com

AntiCrap

Nominated for the 2009 Open Web Awards. Tuesday, January 20, 2009. Obama- 44 President of U.S. 20/1/09. Perhaps he is the one who will delay the fall of America just like Emperors Diocletian and Constantine did. The nation has fallen slowly but steadily these past years, but, with God’s leading and guidance, if they take it, this country can gain back the ground lost. They must do their part by trying their best to work with the Lord’s leading. We'll see. :]. Links to this post. Wednesday, January 7, 2009.

eugeneloong.blogspot.com

Exercise - The Way Forward

Exercise - The Way Forward. Wednesday, January 7, 2009. Its been a while since i have updated my blog. guess that am really lazy and facebook is taking over the priority. 2008 has been so so for me. and hopefully 2009 will be much better . (even though if u believe the so negative vibes on the current economy). Mesia boleh. anyway there is always opportunity in any crisis and makes u fall back and think that there is actually certain things u cannot achieve within the set period. Links to this post.

eugenelord.com

This domain may be for sale.

eugenelouie.com

EUGENE LOUIE | Fine Art Photographer

eugenelovasz.com

eugenelovasz.com is coming soon

Is a totally awesome idea still being worked on.

eugenelove.skyrock.com

Their Profile - eugenelove - Skyrock.com

The position of the blocks have been saved. Did you like this profile? Mon, December 02, 2013. Here for: To find love. My star sign : Aries. Post to my blog. Here you are free.

eugenelove243.skyrock.com

Blog de eugenelove243 - Blog de eugenelove243 - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. G N'ME PRéSENTE AP U C AP KI G S8. Congo, République du. Mise à jour :. Abonne-toi à mon blog! X-THUG ( notre clik). N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 31 janvier 2009 15:11. Modifié le mardi 27 octobre 2009 11:47. Ou poster avec :. Posté le...