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corporate wellbeing
ExecFitt with NutritionHorizons | Healthy Lifestyle Coaching Targeted to Business Professionals
Healthy Lifestyle Coaching Targeted to Business Professionals. Nutrition for Sport – The importance of fat. January 12, 2017. Most of us have been conditioned to associate weight gain with fat consumption and that fat consumption is something we should avoid or restrict. As we discuss in our piece. Fat is a macronutrient, meaning the body needs to take it in each day. Continue reading →. Lifting Heavier Loads or Performing More Repetitions. December 6, 2016. Continue reading →. Posted in Personal Training.
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Exercise
http://www.execfitt.com/exercise.html
No battle plan survives first contact with the enemy (von Moltke). At the end of each session we will mutually debrief on what we thought went well, what is working and what maybe not working. With this feedback we will adjust your periodised plan accordingly to ensure we continue to progress your physiological adaptations toward your goals. We will use these debriefs to discuss and re-evaluate your nutritional needs in support of your goals. Confronted with limited time, irregular routines and travel aw...
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http://www.execfitt.com/nutrition-horizons.html
Nutrition Horizons is founded by Dr Diane Clayton. And is actively working in the areas of nutrition, physical activity and health/wellbeing. Nutrition Horizons provides high quality information and advice in the areas of nutrition, exercise and overall health benefits of nutrition/sport, in combination with a healthy lifestyle. They will be happy to encourage you to find your ideal diet and the level of physical activity which suits your own daily routine and personal targets. You may join as a Member i...
Exercise Referral
http://www.execfitt.com/exercise-referral.html
ExecFitt Blog by Mick Clayton. Healthy Lifestyle Coaching for Business Professionals. This combined knowledge and experience is the essential ingredient behind the Premier Lifestyle weight management programme. As a result, the programme reflects the very latest in weight loss and nutritional research, with advice from certified nutritional advisers accessible through weekly support sessions. Exercise and nutritional interventions for obesity and diabetes. Exercise has long been considered a major factor...
Home
http://www.execfitt.com/home.html
ExecFitt Blog by Mick Clayton. Healthy Lifestyle Coaching for Business Professionals. Confronted with limited time, irregular routines and travel away from home to name the most obvious of challenges, this is much easier said than done. If the above resonates with you as an entrepreneur and if you are prompted to take action to break out of this cycle then we think we can help. Experience You Can Trust. Impasse des Terreaux 4, 1632 Riaz, Switzerland.
The Team
http://www.execfitt.com/biographies.html
ExecFitt Blog by Mick Clayton. Healthy Lifestyle Coaching for Business Professionals. PhD, BSC. (Hons) Bio Chemistry. Dr Clayton earned her B.S. degree in Biochemistry from the University of Bath in the United Kingdom and her Ph.D. in Biochemistry with Nutrition from the University of Fribourg in Switzerland. Dr. Clayton has extensive international experience in Research and Development within the nutritional healthcare industry. Diane clayton - nutrionist. FCMA, MBA, ACIM, BA (Hons) Econ. After qualifyi...
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Exercise & Nutrition – A Periodised Plan Improves Your Chances of Reaching Your Goals | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2016/03/exercise-nutrition-flawless-execution
Healthy Lifestyle Coaching Targeted to Business Professionals. Health Benefits of Rapeseed Oil. FITT4Golf – Dynamic Stretching – getting more out of your Golf round →. Exercise & Nutrition – A Periodised Plan Improves Your Chances of Reaching Your Goals. March 3, 2016. As entrepreneurs you will very likely apply the principles of Flawless Execution in achieving your business. Goals Likewise, a professional athlete will apply these principles to their own training program and they are not confronted with ...
Six Tri-Planar Kettlebell Lifts to Build Strength and Power | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2016/09/tri-planar-kettlebell-training
Healthy Lifestyle Coaching Targeted to Business Professionals. FITT4Golf – Nutrition tips for Golf. FITT4Velo – End of season thoughts on preparing 2017 season →. Six Tri-Planar Kettlebell Lifts to Build Strength and Power. September 27, 2016. Benefits of Kettlebell Training. Muscular Strength and Power. Build soft tissue resilience. Improve Joint Stability and Proprioception. Coordination and Sequencing of Muscle Contractions. Enhance fatigue resistance, cardiovascular function and body composition.
TraVitality – how to work-out when traveling – Circuit Training with Bodyweight Exercises | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2016/10/travitality-how-to-work-out-when-traveling-circuit-training-with-bodyweight-exercises
Healthy Lifestyle Coaching Targeted to Business Professionals. FITT4Velo – End of season thoughts on preparing 2017 season. Kettlebell Turkish Get-Up →. TraVitality – how to work-out when traveling – Circuit Training with Bodyweight Exercises. October 10, 2016. A suggested body-weight circuit training program. This exercise works the legs. Start with the feet shoulder width apart. Imagine you are sitting into a chair. Bend at the knees and hips until the thighs are parallel to the floor. This exercise ca...
Kettlebell Turkish Get-Up | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2016/11/kettlebell-turkish-get-up
Healthy Lifestyle Coaching Targeted to Business Professionals. TraVitality – how to work-out when traveling – Circuit Training with Bodyweight Exercises. FITT4Golf – Kettlebell Training For Golfers →. November 8, 2016. In our blog Six Tri-Planar Kettlebell Lifts to Build Strength and Power. The Turkish Get-Up is a highly functional movement that requires all the muscles of the body working together in order to accomplish the task. Below we illustrate how to perform the Turkish Get-Up:. Maintaining hip he...
ExecFitt with NutritionHorizons | Healthy Lifestyle Coaching Targeted to Business Professionals | Page 2
http://blog.execfitt.com/page/2
Healthy Lifestyle Coaching Targeted to Business Professionals. Newer posts →. Health Benefits of Rapeseed Oil. April 28, 2015. Rapeseed oil is extracted from the seeds of the plant. Which is often recognised and admired for its beautiful yellow flowers in the spring. Rapeseed is a crop extensively cultivated in many regions of the world. What are its particular features and why is it considered to be a healthy oil? Rapeseed oil has one of the healthiest fatty acid profiles that we know of today:-. Intern...
Lifting Heavier Loads or Performing More Repetitions | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2016/12/448
Healthy Lifestyle Coaching Targeted to Business Professionals. FITT4Golf – Kettlebell Training For Golfers. Nutrition for Sport – The importance of fat →. Lifting Heavier Loads or Performing More Repetitions. December 6, 2016. Behind any resistance training program there is almost inevitably the question of should one be adding more weight and do less repetitions or using a lighter weight and do more reps? To answer this question the first step is to go back to basics and re-look at your SMART. Let’s tak...
FITT4Golf – Kettlebell Training For Golfers | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2016/12/fitt4golf-kettlebell-training-for-golfers
Healthy Lifestyle Coaching Targeted to Business Professionals. Lifting Heavier Loads or Performing More Repetitions →. FITT4Golf – Kettlebell Training For Golfers. December 1, 2016. These include kettlebells, cable machines, fitness balls, medicine balls, balance disks, traditional dumbbells and don’t forget about the power of using your own bodyweight. In our blog article Six Tri-Planar Kettlebell Lifts. What is Kettlebell Training? You have probably seen Kettlebells tucked away in some corner in your l...
FITT4Golf – Nutrition tips for Golf | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2016/08/nutrition-tips-for-golf
Healthy Lifestyle Coaching Targeted to Business Professionals. FITT4Golf – Dynamic Stretching – getting more out of your Golf round. Six Tri-Planar Kettlebell Lifts to Build Strength and Power →. FITT4Golf – Nutrition tips for Golf. August 9, 2016. Ever felt sluggish, lethargic and lacking energy after a big meal. You’ve eaten a good amount and yet barely an hour later you’re lacking in energy? Myth: Eat right on the day improves performance. Truth: Getting it right every day will improve the scorecard.
Nutrition for Sport – The importance of fat | ExecFitt with NutritionHorizons
http://blog.execfitt.com/2017/01/nutrition-for-sport-the-importance-of-fat
Healthy Lifestyle Coaching Targeted to Business Professionals. Lifting Heavier Loads or Performing More Repetitions. Nutrition for Sport – The importance of fat. January 12, 2017. Most of us have been conditioned to associate weight gain with fat consumption and that fat consumption is something we should avoid or restrict. As we discuss in our piece. Fat is a macronutrient, meaning the body needs to take it in each day. Why does the body need fat? There are many reasons the body needs fat;. Butter has n...
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Financial Standard Consulting
Contact Us / Map. Saturday, August 08, 2015. Financial Standard Consulting is a specialized resource for boards, CEOs and CFOs needing immediate solutions to the challenges of corporate growth and capitalization. We are former private and public company CFOs with 25 years of empirical knowledge growing technology investments. Read the Full Story. Read the Full Story. Read the Full Story. Read the Full Story. Finance Capability and Early Stage Firms. Five by Five Approach to Strategic Planning.
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Exec-verkosto
Kukaan meistä ei ole niin viisas. Kuin me yhdessä olemme. Ldquo;Vertaisryhmä tarjoaa älyllistä ja emotionaalista palautetta sekä ohjausta johtajana olemiseen ja siinä kehittymiseen.”. Ville Ojanen, FT. Exec on jäseniksi kutsuttujen johtajien verkosto. Jäsenyys antaa sinulle mahdollisuuden löytää juuri omaa johtajuuttasi tukeva ja kehittävä vertaisryhmä. Exec-ryhmät ovat ammattilaisen fasilitoimia ja toisin kuin työelämässä yleensä, lähtökohtaisesti vapaita ristiriidoista ja piiloagendoista. Luottamuksell...
Executive Fitness Coaching
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Home
ExecFitt Blog by Mick Clayton. Healthy Lifestyle Coaching for Business Professionals. Confronted with limited time, irregular routines and travel away from home to name the most obvious of challenges, this is much easier said than done. If the above resonates with you as an entrepreneur and if you are prompted to take action to break out of this cycle then we think we can help. Experience You Can Trust. Impasse des Terreaux 4, 1632 Riaz, Switzerland.
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Serviced Apartments | Corporate Housing|Extended Stay| Execflats
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flex your english
Flex your executive English muscle in presenting and negotiating. The Flex concept strives to enhance English language skills in a flexible, practical manner that is directly applicable to the trainees' everyday needs. Why should I learn to negotiate or present in any language? Actually, you PRESENT yourself. When trying to convince your boss to increase your salary. Or change something in your area. To your new in-law. To new girlfriend/ boyfriend. Or when negotiating a holiday destination.
Executive Flight, inc – Wenatchee's Best Fixed-Base Operator
One Campbell Parkway East Wenatchee, WA 98802, USA. Executive Flight, inc. Lowest Fuel Prices on the field! Fast and friendly professional service for private or business aviation. HOURS: 7AM 5PM M-F After hours call-outs available. Visa/MC/Amex Multi Service Credit and Fuel cards Certifications: Safety 1st Fast and friendly professional service for private or business aviation. Get In Touch with Us. If you have any questions, do not hesitate to contact us.
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