brendagymbum.blogspot.com
Brenda: Why Nikken Water at Spirit Fitness and in our Home?
http://brendagymbum.blogspot.com/2008/01/why-nikken-water-at-spirit-fitness-and.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. Why Nikken Water at Spirit Fitness and in our Home. View my complete profile. Friday, January 11, 2008. Why Nikken Water at Spirit Fitness and in our Home? When the pH of the body gets out of balance (too acidic), we may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders. The cycle of acidity begins primarily as a result of three things:. 3 Improper elimin...
brendagymbum.blogspot.com
Brenda: Happy 2008
http://brendagymbum.blogspot.com/2007/12/happy-2008.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. View my complete profile. Monday, December 31, 2007. Make a free ecard - it's easy! Subscribe to: Post Comments (Atom).
brendagymbum.blogspot.com
Brenda: May 2007
http://brendagymbum.blogspot.com/2007_05_01_archive.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. Here is a shot from the FAME Prairies of Shannon a. 2 Days till Show Time. View my complete profile. Tuesday, May 22, 2007. Here is a shot from the FAME Prairies of Shannon and Leigh! They look amazing.please send encouraging words to brenda@spiritfitness.ca. Thanks to all who supported these two girls. Sunday, May 13, 2007. They did it and they are so Beautiful. Rod and I would like to thank the Astley's and Sauer'...
brendagymbum.blogspot.com
Brenda: Getting Closer to opening!!
http://brendagymbum.blogspot.com/2007/10/getting-closer-to-opening.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. Spirit Fitness is Open! Getting Closer to opening! View my complete profile. Thursday, October 11, 2007. Getting Closer to opening! We are having such amazing productive days this week and plans for next week too! Equipment came, taper done Friday and we are sanding and putting on the primer Friday and painting Saturday and Sunday! Wow what a rush. Subscribe to: Post Comments (Atom).
brendagymbum.blogspot.com
Brenda: March 2007
http://brendagymbum.blogspot.com/2007_03_01_archive.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. View my complete profile. Wednesday, March 14, 2007. Thank you to Healing Source for sponsoring our online Personal Challenge participants each who had succeeded at their first 4 weeks goals (all of them) with a 1-pound of their Yummy Hemp Hearts, to support further success. Brenda and Rod Coulter. Http:/ www.healing-source.com/. Friday, March 09, 2007. I was introduced to Nikken 2 years ago and thought-this is cool.
brendagymbum.blogspot.com
Brenda: Spirit Fitness is Open!
http://brendagymbum.blogspot.com/2007/10/spirit.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. Spirit Fitness is Open! Getting Closer to opening! View my complete profile. Wednesday, October 31, 2007. Spirit Fitness is Open! We have made it through the crazy (seemed to last forever) construction phase of Spirit Fitness at 105-7500 Macleod Trail South. We welcome you and would love to see you down at the Studio. Feel it. Grab it and enjoy the energy and vibe. Brenda and Rod Coulter.
brendagymbum.blogspot.com
Brenda: January 2007
http://brendagymbum.blogspot.com/2007_01_01_archive.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. Before and Afters continue. Up and coming, fun! Spirit Fitness Private Facility 2007. View my complete profile. Tuesday, January 30, 2007. A is here to be a part of the challenge but most of all to feel Great and have increased self confidence. A is going to loss fat, reduce stress while increasing flexibility, health, nutrition, muscle strength and how she feels. 4 weeks goals are:. Cut the negative self talk.
brendagymbum.blogspot.com
Brenda: October 2009
http://brendagymbum.blogspot.com/2009_10_01_archive.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. View my complete profile. Monday, October 05, 2009. In chinese nutrition, it is better to eat warm foods when the weather is cold as not to upset the balance of yin and yang as the seasons change. Steaming Outshines All Cooking Methods for Broccoli. Vitamin C (% Decrease. Total Carotenoids (% Decrease. All we can say is, "Wow! Subscribe to: Posts (Atom).
brendagymbum.blogspot.com
Brenda: November 2006
http://brendagymbum.blogspot.com/2006_11_01_archive.html
Spirit Fitness online training. Shannon Sauer - Fitness Model competitor and Mother of 4. Shannon is Back and ready to act. Shannon is off to Hollywood! Solutions to Sore Back. View my complete profile. Monday, November 27, 2006. Well my very first competition has come and gone, and it's hard to believe the journey is over! What a first time experience it was! There was super-fit people swarming all over the Hilton in Hollywood! We even had two busloads of Japanese. Sure, I have tons of room for improvem...
