fitness407.com
HomeIn Home Personal Training servicing Southeast Orlando including Lake Nona, Waterford Lakes, St. Cloud, Vista Lakes and Wedgefield.
http://www.fitness407.com/
In Home Personal Training servicing Southeast Orlando including Lake Nona, Waterford Lakes, St. Cloud, Vista Lakes and Wedgefield.
http://www.fitness407.com/
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Lisa Lindsey
9235 Sw●●●●●●●ple Ave
Or●●do , Florida, 32832
United States
View this contact
Lisa Lindsey
9235 Sw●●●●●●●ple Ave
Or●●do , Florida, 32832
United States
View this contact
Lisa Lindsey
9235 Sw●●●●●●●ple Ave
Or●●do , Florida, 32832
United States
View this contact
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Home | fitness407.com Reviews
https://fitness407.com
In Home Personal Training servicing Southeast Orlando including Lake Nona, Waterford Lakes, St. Cloud, Vista Lakes and Wedgefield.
Testimonials
http://www.fitness407.com/Testimonials.html
Thank you to my clients for your support and kind words. I've had the pleasure of training with Lisa for several months now in my home. Prior to that, I had been attending classes at the gym for years but realized that I needed more personalized one on one training if I was ever going to lose weight and build up my strength. During our first meeting, we discussed my goals and any medical issues I had and then started the workout that same day! Catherine L. (Lake Nona). John C. (Lake Nona).
Rates
http://www.fitness407.com/Rates.html
6000 Per 1 Hour Session. 3500 Per 30 Minute Session. 6 Sessions.$330.00. 12 Sessions.$600.00. 6 Sessions.$195.00. 12 Sessions.$360.00. All sessions include aerobic exercises, strength training and stretching. Fitness 407 provides all equipment necessary for training. Sessions do not expire. Ready to get started on your journey to a healthier lifestyle? Fill out the contact information below to schedule your first session. Please print and complete the necessary forms before your first session.
About
http://www.fitness407.com/About.html
FiTour Personal Trainer Specialist. FiTour Advanced Indoor Cycling Specialist. FiTour Boot Camp Specialist. FiTour Certified Group Exercise Instructor. NETA Certified Group Exercise Instructor. FiTOUR is currently accredited by the American Council on Fitness Education. NETA (National Exercise Trainer's Association) is accredited by the NCAA (National Commission for Certifying Agencies). Lisa Lindsey, Owner. A gym membership is too expensive". The gym is too intimidating".
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DELISH | UBER COOL TIPS
https://ubercooltips.com/tag/delish
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
OATS | UBER COOL TIPS
https://ubercooltips.com/tag/oats
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! | UBER COOL TIPS
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BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
healthy | UBER COOL TIPS
https://ubercooltips.com/tag/healthy
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
EASY | UBER COOL TIPS
https://ubercooltips.com/tag/easy
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
glutenfree | UBER COOL TIPS
https://ubercooltips.com/tag/glutenfree
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
BREAKFAST | UBER COOL TIPS
https://ubercooltips.com/tag/breakfast
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
SIMPLE | UBER COOL TIPS
https://ubercooltips.com/tag/simple
BREAKFAST OAT CAKE: SIMPLE, EASY & DELISH! UBER HEALTHY, SUPER EASY AND A VERY DELICIOUS OAT CAKE RECIPE! Really I am not exaggerating! She sent me the recipe below and I made it the very next day.People! Truly an amazing breakfast! I’ve been having for breakfast this entire week with Kefir ( or sometimes almond milk ) and diced fresh fruit! So, so good! You may tweak the recipe to be sugar free as well ( I made it with brown sugar like the recipe calls and it was delicious! 1 1/2 tsp baking powder.
ubercooltips.com | UBER COOL TIPS
https://ubercooltips.com/author/ubercooltips
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Fitness 407 will bring the equipment, the motivation and the results! Thank you for visiting Fitness 407. Take a moment to read inspirational stories on how starting a healthy lifestyle can be so rewarding. Fitness 407 can help you achieve all your fitness goals. Let me help you get started on a path to a healthier you!
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