fitness40something.blogspot.com

Fitness at 40 Something

Fitness at 40 Something. Monday, October 31, 2016. A man likes to believe that he is the master of his soul. But as long as he is unable to control his moods and emotions, or to be conscious of the myriad secret ways in which unconscious factors insinuate themselves into his arrangements and decisions, he is certainly not his own master" Carl Jung. Https:/ www.amazon.com/Man-Symbols-Carl-Gustav-Jung/dp/0440351839. Monday, October 3, 2016. BARBELL COMPLEX (BAR WEIGHT ONLY 45#). 8 dumbell rows each arm 45#.

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Fitness at 40 Something. Monday, October 31, 2016. A man likes to believe that he is the master of his soul. But as long as he is unable to control his moods and emotions, or to be conscious of the myriad secret ways in which unconscious factors insinuate themselves into his arrangements and decisions, he is certainly not his own master Carl Jung. Https:/ www.amazon.com/Man-Symbols-Carl-Gustav-Jung/dp/0440351839. Monday, October 3, 2016. BARBELL COMPLEX (BAR WEIGHT ONLY 45#). 8 dumbell rows each arm 45#.

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Fitness at 40 Something | fitness40something.blogspot.com Reviews

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Fitness at 40 Something. Monday, October 31, 2016. A man likes to believe that he is the master of his soul. But as long as he is unable to control his moods and emotions, or to be conscious of the myriad secret ways in which unconscious factors insinuate themselves into his arrangements and decisions, he is certainly not his own master" Carl Jung. Https:/ www.amazon.com/Man-Symbols-Carl-Gustav-Jung/dp/0440351839. Monday, October 3, 2016. BARBELL COMPLEX (BAR WEIGHT ONLY 45#). 8 dumbell rows each arm 45#.

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fitness40something.blogspot.com

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Fitness at 40 Something: 09/28/2016 SQUATS

http://fitness40something.blogspot.com/2016/10/09282016-squats.html

Fitness at 40 Something. Monday, October 3, 2016. BARBELL COMPLEX (BAR WEIGHT ONLY 45#). Every two minutes on the minute 6 slow squats with pause at bottom. 8 dumbell rows each arm 45#. Weight: 115#, pause between each movement, cannot do c. 1 hanging power clean. 12 ROUNDS completed, completely gassed. Subscribe to: Post Comments (Atom). Travel theme. Theme images by ianmcdonnell.

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Fitness at 40 Something: February 2014

http://fitness40something.blogspot.com/2014_02_01_archive.html

Fitness at 40 Something. Thursday, February 6, 2014. I give thanks for the opportunity to heal an old injury, to close an old wound, to alter an old pattern, to shift an old reality, to release an old story, to change an old idea, and to create a new experience of Self and Life." Neale Donald Walsh. When I decided to take better care of myself (on my 40th bday), I jumped right back in, full throttle and I recall vividly that my body said "f. you". See before and after. Subscribe to: Posts (Atom).

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Fitness at 40 Something: 09/20/2016

http://fitness40something.blogspot.com/2016/09/09202016.html

Fitness at 40 Something. Thursday, September 22, 2016. H ttps:/ youtu.be/Yb juTPQJUc. 10 push press - bar #45. 1 round every 3 minutes. Round 3-4-5 working up to 1 rep max. Round three = 165. Round four = 185. Round five = 195. Round six = 205. 20 c2b (chest to bar) pullups. Hspu crushed me. I'll be back. Subscribe to: Post Comments (Atom). SEPTEMER 1ST - 100 BURPEES. Travel theme. Theme images by ianmcdonnell.

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Fitness at 40 Something: 08/27/2016

http://fitness40something.blogspot.com/2016/08/08272016.html

Fitness at 40 Something. Sunday, August 28, 2016. 20 knee touching lunges (10 each leg). 5 rounds for time (5RFT). Subscribe to: Post Comments (Atom). 08/21/2016 STFU and Lets get ON with it. Travel theme. Theme images by ianmcdonnell.

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Fitness at 40 Something: September 2016

http://fitness40something.blogspot.com/2016_09_01_archive.html

Fitness at 40 Something. Thursday, September 22, 2016. H ttps:/ youtu.be/Yb juTPQJUc. 10 push press - bar #45. 1 round every 3 minutes. Round 3-4-5 working up to 1 rep max. Round three = 165. Round four = 185. Round five = 195. Round six = 205. 20 c2b (chest to bar) pullups. Hspu crushed me. I'll be back. Sunday, September 18, 2016. SPARE US THE CUTTER. 8 back squats #225. Emom for 6 rounds. Grace: 30 clean and jerks 135#. 10 chest to bars. SEPTEMER 1ST - 100 BURPEES. Not as bad this time.

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40somethingcrossfitter: February 2014

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Please see: http:/ fitness40something.blogspot.com/. Tuesday, February 11, 2014. Http:/ fitness40something.blogspot.com/. Subscribe to: Posts (Atom). Natural Springs - Kona. Please see: http:/ fitness40something.blogspot.com. Awesome Inc. template. Powered by Blogger.

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fitness40something.blogspot.com

Fitness at 40 Something

Fitness at 40 Something. Monday, October 31, 2016. A man likes to believe that he is the master of his soul. But as long as he is unable to control his moods and emotions, or to be conscious of the myriad secret ways in which unconscious factors insinuate themselves into his arrangements and decisions, he is certainly not his own master" Carl Jung. Https:/ www.amazon.com/Man-Symbols-Carl-Gustav-Jung/dp/0440351839. Monday, October 3, 2016. BARBELL COMPLEX (BAR WEIGHT ONLY 45#). 8 dumbell rows each arm 45#.

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