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Fitnessinhome's Weblog | Just another WordPress.com weblog | fitnessinhome.wordpress.com Reviews
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Hello world! | Fitnessinhome's Weblog
https://fitnessinhome.wordpress.com/2008/09/24/hello-world
September 24, 2008. 8212; Tags: Fitness 101. 8212; fitnessinhome @ 11:42 pm. We’ve made this blog to help inspire others to improve their lives through an active and healthy approach to fitness and longevity. Fitness in Home is a sister page to our in-home personal training company, Active Body Conditioning. We’d like to share our secrets to success and perhaps inspire others to get off the couch and get moving! We’re happy to answer any and all questions you may have – so please ask away!
P90 X Day 78, Nearing the end!! | Fitnessinhome's Weblog
https://fitnessinhome.wordpress.com/2009/04/20/p90-x-day-78-nearing-the-end
April 20, 2009. P90 X Day 78, Nearing the end! Filed under: P90X - My Success for the next 90 Days "bring it! 8212; Tags: branced chianed amino acids. 8212; fitnessinhome @ 3:44 pm. 1 egg omelet with 1/3 cup of shredded cheese tex mix style. 3 oz of lean cooked ham. 1/2 cup of cottage cheese with 1tsp of low sugar granola, 1/4 apple , 1/2 tsp natural peanut butter and 1/4 diced apple. 2 iss oh yeah wafer protein bars with 4 caps of bcaa’s (supplement). 1 tsp of Fish oil (supplement). One a day multi.
Post p90x and beyond | Fitnessinhome's Weblog
https://fitnessinhome.wordpress.com/2009/05/29/post-p90x-and-beyond
May 29, 2009. Post p90x and beyond. Filed under: P90X - My Success for the next 90 Days "bring it! 8212; Tags: advice. 8212; fitnessinhome @ 3:55 am. Would a boxer give up after 10 rounds if they didn’t think they had just as good of a chance at that title fight? And would you , yes you only bring only 50% of your intensity to your workout ,only to discover you get a quarter of the results in return? NO, NO and NO! On the second half write the heading VERY SOON! Leave a Comment ». Enter your comment here.
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sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 44 to 46
http://sharesesultimateworkout.blogspot.com/2009/03/days-44-to-46.html
Wednesday, March 18, 2009. Days 44 to 46. Phase 2 of P90X. Day 44 I did Chest, Shoulders, Triceps and Ab ripper X. I found this a little harder than normal, I was still a little under the weather from yesterday. I did finish it and I was glad it was over, it felt like forever. Everything was burning after I was. Finished. Ab ripper X I found hard as well. But then again, it's normally hard. I still can't believe week 7 is almost over and Phase 2. I tried some new protein bars called Oh Yeah! Days 47 to 51.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 59 to 90
http://sharesesultimateworkout.blogspot.com/2009/05/days-59-to-90.html
Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The time has come, I have finished P90X. Two words WHOO. Ive noticed a difference from week one to week 13. More reps, heavier weights and getting through all the video's without stopping. There are some workouts I didn't really care for like Ab ripper X. It was all good when I was finished. What can I say about it, it is very hard work. It takes a lot of dedication and lots of sweating (or should I say, DNA removal). Tomorrow will be the big rev...
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: My New Numbers
http://sharesesultimateworkout.blogspot.com/2009/05/here-are-numbers-m-beginning-to-end-of.html
Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. May 7, 2009 at 7:35 AM. This comment has been removed by the author.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: April 2009
http://sharesesultimateworkout.blogspot.com/2009_04_01_archive.html
Monday, April 6, 2009. Days 52 to 58 week 8 and week 9. Days 59 to 65 week9. Subscribe to: Posts (Atom). Follow me on Twitter. View my complete profile. Days 52 to 58 week 8 and week 9. Tony Horton's Blog Spot. Hardwood vs. Vinyl Flooring. I lost to a Real Winner! Post p90x and beyond. Feeling Fit with Dana. No thanks, my plate is full.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: May 2009
http://sharesesultimateworkout.blogspot.com/2009_05_01_archive.html
Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The start up cos...
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: February 2009
http://sharesesultimateworkout.blogspot.com/2009_02_01_archive.html
Wednesday, February 25, 2009. Day 23 and 24. Core Synergistics and Kenp X. Today I did the core synergistics; what can I say about it. I don't really care for it. It was a good workout, there is some. Whey protein powders have changed forever, and Whey Pro XL is the reason why! Whey Pro XL is the only Whey Protein Blend (Concentrate and Isolate) of its kind enhanced with some of the world's most advanced nutrient compounds, making it an exciting breakthrough in Whey Protein Supplementation! Day 17 and 18.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: March 2009
http://sharesesultimateworkout.blogspot.com/2009_03_01_archive.html
Monday, March 23, 2009. Days 47 to 51. Phase 2 of P90X. On days 47 to 51 I did Yoga, Legs, Back and ab ripper X, Kenpo X and had a rest day. Yoga was really good, I felt so good after, always do. Yoga also seems to be better, the length doesn't really brother me know. Every thing else went really great. I don't really have much to report.I finished week 7 of phase 2. I bought some new protein powder called Isokool from Allmax Nutrition. As they say. Today I started week 8, the recovery week. Whoo-Hoo!
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 38 to 43
http://sharesesultimateworkout.blogspot.com/2009/03/days-38-to-43.html
Monday, March 16, 2009. Days 38 to 43. Phase 2 of P90X. On day 39 I did Back, Biceps and Ab ripper X. Here's proof that p90X is working. When I started I could hardly do one chin-up. Now I can do 5 on my own.Whoo-Hoo! Day 40 was Yoga. I did the crane for a whole 10 sec. LOL! Day 42 - more Chin-ups and the that crazy ab ripper X workout. Ab ripper X is pretty hard core. I now have that video memorized. LOL! I hate it but I love it. So far, Kenpo X was the best workout for the week, It went really well.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 52 to 58 week 8 and week 9
http://sharesesultimateworkout.blogspot.com/2009/04/days-52-to-58-week-8-and-week-9.html
Monday, April 6, 2009. Days 52 to 58 week 8 and week 9. Days 59 to 65 week9. Subscribe to: Post Comments (Atom). Follow me on Twitter. View my complete profile. Days 52 to 58 week 8 and week 9. Tony Horton's Blog Spot. Hardwood vs. Vinyl Flooring. I lost to a Real Winner! Post p90x and beyond. Feeling Fit with Dana. No thanks, my plate is full.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 47 to 51
http://sharesesultimateworkout.blogspot.com/2009/03/days-47-to-51.html
Monday, March 23, 2009. Days 47 to 51. Phase 2 of P90X. On days 47 to 51 I did Yoga, Legs, Back and ab ripper X, Kenpo X and had a rest day. Yoga was really good, I felt so good after, always do. Yoga also seems to be better, the length doesn't really brother me know. Every thing else went really great. I don't really have much to report.I finished week 7 of phase 2. I bought some new protein powder called Isokool from Allmax Nutrition. As they say. Today I started week 8, the recovery week. Whoo-Hoo!
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Sportscholen in Groningen « Regiofitness
Sportscholen in Groningen Regiofitness. Meer info over Groningen. Zoek je een sportschool in Groningen? Maandelijks zoeken maar liefst meer dan 10.000 bezoekers via Regiofitness naar een sportschool of fitnesscentrum in hun woonplaats. Bekijk hier het overzicht van alle sportscholen en fitnesscentra in Groningen. Direct gratis fitnesspas aanvragen. Breed aanbod in Groningen. Snel de juiste sportschool vinden. Een sportschool vinden is zo geregeld bij Regiofitness! Bekijk hier alle faciliteiten en proef d...
Fitness And Health Gym To Weight Loss
Why Not Choose Customized Fitness Plan For Ones Own Good. By Sarah White Technology has done it again, from helping out businesses in the industry to informing students and professionals alike. 4 Easy Steps to Weight Loss - Small Changes For Big Results. There are messages everywhere today about the importance of diet and exercise for achieving and maintaining optimal health. Excess . Get a Flat Stomach - Bye Bye Baby Weight. The 30 Day Fitness Challenge - 3 Factors That Will Make Or Break You. Why Cabba...
Sportscholen in Haarlem « Regiofitness
Sportscholen in Haarlem Regiofitness. Meer info over Haarlem. Ben jij op zoek naar fitness in Haarlem? Maandelijks zoeken ruim 15.000 bezoekers via Regiofitness naar de juiste sportschool, fitnesscentrum of healthclub. Bekijk hier het overzicht van alle sportscholen in Haarlem. Vraag direct een gratis fitnesspass aan of vergelijk fitnessclubs in Haarlem. Voor verantwoord bewegen en afvallen kun je terecht bij Healthcenter Spaarneboog. Op zoek naar vrouwensfitness? Dan is Fit4lady Haarlem. Smile Sport zou...
Fitness in Harmony
How to Do it. How to Do it. Yoga, personal training that comes to you. Bringing mind and body health into union. Let me help you get fit in your home or business personal training in the. Forsyth, Gainesville, Cherokee, North Fulton areas. Candace only offers practical, effective and proven science-based results. I bring all disciplines together. You’re a rockstar, Candace! Mdash; Lawrence Biscontini Mindful Movement Specialist. Multiple awards from ACE, IDEA and Inner IDEA, Can Fit Pro, and ECA.
Fitness In-Home
Insanity: The Asylum Review. LES MILLS PUMP Review. Brazil Butt Lift Review. Slim In 6 Review. Bowflex SelectTech 552 Dumbells. E&E Energy and Endurance Review. August 2, 2012 2:32 am. August 2, 2012 12:58 am. July 26, 2012 5:40 pm. July 21, 2012 12:42 am. July 21, 2012 12:39 am. July 21, 2012 12:36 am. August 2, 2012 2:32 am - Fitness Programs. Insanity: The Asylum is one of the most recent training programs by Beachbody coach Shaun T. Insanity: The […]. August 2, 2012 12:58 am - Fitness Programs.
Fitnessinhome's Weblog | Just another WordPress.com weblog
September 24, 2008. 8212; Tags: Fitness 101. 8212; fitnessinhome @ 11:42 pm. We’ve made this blog to help inspire others to improve their lives through an active and healthy approach to fitness and longevity. Fitness in Home is a sister page to our in-home personal training company, Active Body Conditioning. We’d like to share our secrets to success and perhaps inspire others to get off the couch and get moving! We’re happy to answer any and all questions you may have – so please ask away! May 29, 2009.
Fitness in Horsham
Subscribe to My Newsletter. And You Can Choose a Free eBook! About Fitness in Horsham. Fat Burning Recipe Book. Small Group Personal Training. Strengthen your entire body. Focused, effective training. 1 to 1 training tailored for you. An effective way to achieve your goals. What to eat and when to eat it. To find out more. Fitness in Horsham offers bespoke fitness for individuals. Freedom from the gym:. You’ve been on a treadmill for years where did it get you? Watch our video to find out more. In my Stu...
Fitness in Horsham
Subscribe to My Newsletter. And You Can Choose a Free eBook! About Fitness in Horsham. Fat Burning Recipe Book. Small Group Personal Training. Strengthen your entire body. Focused, effective training. 1 to 1 training tailored for you. An effective way to achieve your goals. What to eat and when to eat it. To find out more. Fitness in Horsham offers bespoke fitness for individuals. Freedom from the gym:. You’ve been on a treadmill for years where did it get you? Watch our video to find out more. In my Stu...
fitnessinitiative.com - This domain may be for sale!
Find the best information and most relevant links on all topics related to fitnessinitiative.com. This domain may be for sale!
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Herzlich Willkommen bei der Fitness-Initiative Deutschland. Auf dieser Homepage möchten wir Sie über die derzeit größte Branchenbewegung, die Fitnessinitiative Deutschland, informieren. Gemeinsam mit vielen Industrieunternehmen, den Branchenmedien und zahlreichen Fitnessstudios versuchen wir mit der Fitnessinitiative Deutschland im Sinne der gesamten Branche etwas zu bewegen. Aktuelle Neuigkeiten der FID. Präventionsgesetz verabschiedet; Fitnessstudio auf Rezept. Die Menschen der FID. Er ist Rechtsanwalt...
