sharesesultimateworkout.blogspot.com

Sharese's Ultimate Workout

Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The start up cos...

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Sharese's Ultimate Workout | sharesesultimateworkout.blogspot.com Reviews

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Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The start up cos...

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4 vertical leap

5 toe touch

6 wall squats

7 bicep curls

8 in and outs

9 weight

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Sharese's Ultimate Workout | sharesesultimateworkout.blogspot.com Reviews

https://sharesesultimateworkout.blogspot.com

Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The start up cos...

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sharesesultimateworkout.blogspot.com

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Sharese's Ultimate Workout: My New Numbers

http://sharesesultimateworkout.blogspot.com/2009/05/here-are-numbers-m-beginning-to-end-of.html

Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. May 7, 2009 at 7:35 AM. This comment has been removed by the author.

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Sharese's Ultimate Workout: Days 35 to 37

http://sharesesultimateworkout.blogspot.com/2009/03/phase-2-of-p90x_09.html

Monday, March 9, 2009. Days 35 to 37. Phase 2 of P90X. During these days I did Kenpo. X, Rest, Chest, Shoulders, Triceps and Ab ripper x. Kenpo. Was good as always, I always find that time flys. When doing this one. I was pretty sore from doing legs and Back the day before, my Gluteus. Was my rest day which was nice from of a crazy week. Yesterday was my cheat day, so I had some birthday cake for my little girls birthday. I Couldn't. That would be wrong. So today I worked extra hard. tomorrow.

3

Sharese's Ultimate Workout: Days 52 to 58 week 8 and week 9

http://sharesesultimateworkout.blogspot.com/2009/04/days-52-to-58-week-8-and-week-9.html

Monday, April 6, 2009. Days 52 to 58 week 8 and week 9. Days 59 to 65 week9. Subscribe to: Post Comments (Atom). Follow me on Twitter. View my complete profile. Days 52 to 58 week 8 and week 9. Tony Horton's Blog Spot. Hardwood vs. Vinyl Flooring. I lost to a Real Winner! Post p90x and beyond. Feeling Fit with Dana. No thanks, my plate is full.

4

Sharese's Ultimate Workout: Days 38 to 43

http://sharesesultimateworkout.blogspot.com/2009/03/days-38-to-43.html

Monday, March 16, 2009. Days 38 to 43. Phase 2 of P90X. On day 39 I did Back, Biceps and Ab ripper X. Here's proof that p90X is working. When I started I could hardly do one chin-up. Now I can do 5 on my own.Whoo-Hoo! Day 40 was Yoga. I did the crane for a whole 10 sec. LOL! Day 42 - more Chin-ups and the that crazy ab ripper X workout. Ab ripper X is pretty hard core. I now have that video memorized. LOL! I hate it but I love it. So far, Kenpo X was the best workout for the week, It went really well.

5

Sharese's Ultimate Workout: Days 47 to 51

http://sharesesultimateworkout.blogspot.com/2009/03/days-47-to-51.html

Monday, March 23, 2009. Days 47 to 51. Phase 2 of P90X. On days 47 to 51 I did Yoga, Legs, Back and ab ripper X, Kenpo X and had a rest day. Yoga was really good, I felt so good after, always do. Yoga also seems to be better, the length doesn't really brother me know. Every thing else went really great. I don't really have much to report.I finished week 7 of phase 2. I bought some new protein powder called Isokool from Allmax Nutrition. As they say. Today I started week 8, the recovery week. Whoo-Hoo!

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Hello world! | Fitnessinhome's Weblog

https://fitnessinhome.wordpress.com/2008/09/24/hello-world

September 24, 2008. 8212; Tags: Fitness 101. 8212; fitnessinhome @ 11:42 pm. We’ve made this blog to help inspire others to improve their lives through an active and healthy approach to fitness and longevity. Fitness in Home is a sister page to our in-home personal training company, Active Body Conditioning. We’d like to share our secrets to success and perhaps inspire others to get off the couch and get moving! We’re happy to answer any and all questions you may have – so please ask away!

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sharesesultimateworkout.blogspot.com

Sharese's Ultimate Workout

Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The start up cos...

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