functionalfitnesspt.com

Functional Fitness | For a Real Life workout

For a Real Life workout. I am a Personal Trainer and I love alternative ways of training and getting fit that still yield amazing results. I love training outdoors and utilising outdoor objects as training tools. I also however enjoy the gym environment and I love seeing the results of hard training and dedication. I keep it real and I understand the struggles of keeping motivated and focused. A journey of 1000 miles begins with the first step. 8221; – Lao Tzu. Let me help you make that first step.

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Functional Fitness | For a Real Life workout | functionalfitnesspt.com Reviews

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For a Real Life workout. I am a Personal Trainer and I love alternative ways of training and getting fit that still yield amazing results. I love training outdoors and utilising outdoor objects as training tools. I also however enjoy the gym environment and I love seeing the results of hard training and dedication. I keep it real and I understand the struggles of keeping motivated and focused. A journey of 1000 miles begins with the first step. 8221; – Lao Tzu. Let me help you make that first step.

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2 boot camps

3 personal training

4 news

5 select page

6 functional fitness

7 personal trainer

8 jackie pearson

9 professional trainer

10 fully insured

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Functional Fitness | For a Real Life workout | functionalfitnesspt.com Reviews

https://functionalfitnesspt.com

For a Real Life workout. I am a Personal Trainer and I love alternative ways of training and getting fit that still yield amazing results. I love training outdoors and utilising outdoor objects as training tools. I also however enjoy the gym environment and I love seeing the results of hard training and dedication. I keep it real and I understand the struggles of keeping motivated and focused. A journey of 1000 miles begins with the first step. 8221; – Lao Tzu. Let me help you make that first step.

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functionalfitnesspt.com

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About | Functional Fitness - Advanced Bootcamp Instructor

http://www.functionalfitnesspt.com/about

I have been involved in sport and fitness from a very early age. In my 20’s I competed for the WRNS in athletics and cross country and since then I have been a keen runner and fitness enthusiast. I have also competed in fitness competitions, completed a duathlon, 2 marathons, many half marathons and too many to mention 10ks. I have also trained and competed in a body building competition. Level 3 Personal Trainer. Level 2 Gym Instructor. Nutrition and Weight loss Advisor. Pre and Post Natal Nutrition.

2

News | Functional Fitness - Advanced Bootcamp Instructor

http://www.functionalfitnesspt.com/news

Some videos of this evenings hill sprints! Photos from Functional Fitness's post. Hill Sprints were the name of the game this evening. Not just normal hill sprints. Hill sprints with medicine balls! This got the heart rates up and the legs working! A MASSIVE well done to Jo Graeme. Who received her TOP GUN T shirt this evening. Jo has completed 50 Bootcamp sessions. Jo gives 100% at all times and is a well respected member of FF. She has earned this T shirt and has worked hard to achieve it. Photos from ...

3

Personal Training | Functional Fitness - Advanced Bootcamp Instructor

http://www.functionalfitnesspt.com/personal-training

Level 1 and Level 2 (Master) qualified kettlebell Instructor. Master qualification explores the triplanar nature of human movement. Kettlebells are a functional training tool and require you to focus on whole body conditioning. No muscle is ever used on its own. Ideal for strength, conditioning, cardio, fat burning and creating lean muscle tone. I have access to a local gym Doverweightsroom.co.uk. High Intensity Interval Training). I do one to one personal training sessions or group sessions if you fancy...

4

Boot Camps | Functional Fitness - Advanced Bootcamp Instructor

http://www.functionalfitnesspt.com/boot-camps

I am qualified as an Advanced Boot Camp Instructor and my Boot Camps have been very successful in helping clients get fit, burn fat, gain muscle tone and have fun whilst doing so. They consist of truly functional fitness training. Based on military style workouts and performed at high intensity. They promote fat loss, muscle growth and endurance, muscle definition, stamina and speed. All fitness levels catered for. No two Boot Camps are ever the same. Boot Camps are held on:. Monday : 1800 – 1900.

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Functional Fitness | For a Real Life workout

For a Real Life workout. I am a Personal Trainer and I love alternative ways of training and getting fit that still yield amazing results. I love training outdoors and utilising outdoor objects as training tools. I also however enjoy the gym environment and I love seeing the results of hard training and dedication. I keep it real and I understand the struggles of keeping motivated and focused. A journey of 1000 miles begins with the first step. 8221; – Lao Tzu. Let me help you make that first step.

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