visitingfeelings.com
Author’s Blog | Visiting Feelings | by Lauren Rubenstein, JD, PsyD
https://visitingfeelings.com/4-2
By Lauren Rubenstein, JD, PsyD. October 16, 2015. This week I taught a family mindfulness class at St. Andrews Episcopal School with my MINDS. We hope families can use these suggestions to get started. Please tell us about your experiences, and the creative variations you will inevitably come up with. MINDFUL MINUTES FOR THE SENSES. These are times to be together as a family. Turn off cell phones and other devices; it’s only a moment! The goal here is to. To the present moment. Shake a snow globe. Listen...
musepracticeallay.wordpress.com
muse*practice*allay | Muse*Practice*Allay
https://musepracticeallay.wordpress.com/author/musepracticeallay
Working My Way Back. February 23, 2016. It’s been a while. I’ve often thought about writing, but, when push came to shove, just never seemed to know what I wanted to say. It has been a while since I’ve felt two feet solidly on the ground. While these last 4.5 years have been filled by so many important milestones, relationships, areas of growth, hardships, beautiful moments, and so much love, they’ve also been dominated by something more powerful than I ever could have imagined. Infertility. Kotz, I star...
musepracticeallay.wordpress.com
Dharma Discussion: Seva | Muse*Practice*Allay
https://musepracticeallay.wordpress.com/2015/04/01/dharma-discussion-seva
Yogi Spotlight: Laura Nelson. April Yogi Spotlight: Jody Cindy →. April 1, 2015. Today’s post is from Kathleen. Below, Kathleen introduces Lauren Rubinstein, from Go Give Yoga, the organization to which Kathleen donates all proceeds from her monthly Early Morning Meditation Classes. A Note From Kathleen:. Without concern for results,. Perform the necessary action;. Surrendering all attachments,. Accomplish life’s highest good. 8211; Bhagavad Gita (Chapter 3, Verse 19), translation from Stephen Mitchell.
musepracticeallay.wordpress.com
April | 2015 | Muse*Practice*Allay
https://musepracticeallay.wordpress.com/2015/04
Monthly Archives: April 2015. April Yogi Spotlight: Jody Cindy. April 22, 2015. Welcome to our April Yogi Spotlight, organized and written by the fabulous Kathleen Reynolds! Today’s feature yogis are Jody Cindy, two yogis who have been with us since our very early days! Learn more about Jody Cindy and their wonderful practices in their own words below. Little did I know that this was the basis for so much of what we do in yoga. Let’s go. Time to leave. Was I learning to slow down; to not be so impatient?
visitingfeelings.com
April | 2015 | Visiting Feelings
https://visitingfeelings.com/2015/04
By Lauren Rubenstein, JD, PsyD. Monthly Archives: April 2015. Reflections on 7 Trips to Haiti. April 1, 2015. This was a blog by yoga teacher Kathleen Reynolds of Allay Yoga. https:/ musepracticeallay.wordpress.com/2015/04/01/dharma-discussion-seva/. Kathleen introduces Lauren Rubenstein from Go Give Yoga, the organization to which Kathleen donates all proceeds from her monthly Early Morning Meditation Classes. A Note From Kathleen:. Without concern for results,. Perform the necessary action;. Pictured: ...
visitingfeelings.com
Reflections on 7 Trips to Haiti | Visiting Feelings
https://visitingfeelings.com/2015/04/01/reflections-on-7-trips-to-haiti
By Lauren Rubenstein, JD, PsyD. All Kinds of Feelings: A Lesson for PreK 2nd Grade. Mindful Family Moments →. Reflections on 7 Trips to Haiti. April 1, 2015. This was a blog by yoga teacher Kathleen Reynolds of Allay Yoga. https:/ musepracticeallay.wordpress.com/2015/04/01/dharma-discussion-seva/. Kathleen introduces Lauren Rubenstein from Go Give Yoga, the organization to which Kathleen donates all proceeds from her monthly Early Morning Meditation Classes. A Note From Kathleen:. Pictured: Lauren with s...
visitingfeelings.com
Uncategorized | Visiting Feelings
https://visitingfeelings.com/category/uncategorized
By Lauren Rubenstein, JD, PsyD. October 16, 2015. This week I taught a family mindfulness class at St. Andrews Episcopal School with my MINDS. We hope families can use these suggestions to get started. Please tell us about your experiences, and the creative variations you will inevitably come up with. MINDFUL MINUTES FOR THE SENSES. These are times to be together as a family. Turn off cell phones and other devices; it’s only a moment! The goal here is to. To the present moment. Shake a snow globe. Listen...
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