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Healing Shame

Wednesday, November 18, 2009. Sunday, November 15, 2009. 295 - A coping and healing tool. We can take away some of the power of shame over our lives and our relationships simply by learning how to identify and name it. Sharing it with someone who is safe for you can help also. Thursday, November 12, 2009. Wednesday, November 11, 2009. 293 - Support system. 291 - When you feel shame you have likely assumed it was about you and that there was something wrong with you. Most of the shame we have internal...

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Healing Shame | healingshameblog.blogspot.com Reviews
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Wednesday, November 18, 2009. Sunday, November 15, 2009. 295 - A coping and healing tool. We can take away some of the power of shame over our lives and our relationships simply by learning how to identify and name it. Sharing it with someone who is safe for you can help also. Thursday, November 12, 2009. Wednesday, November 11, 2009. 293 - Support system. 291 - When you feel shame you have likely assumed it was about you and that there was something wrong with you. Most of the shame we have internal...
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1 healing shame
2 taking a break
3 peace
4 wwwkenlewiscounselor net
5 posted by
6 ken lewis
7 41 comments
8 2 comments
9 294 disidentification
10 no comments
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healing shame,taking a break,peace,wwwkenlewiscounselor net,posted by,ken lewis,41 comments,2 comments,294 disidentification,no comments,from ken lewis@kenlewiscounselor net,ken lewis@kenlewiscounselor net,to ken lewis@kenlewiscounselor net,older posts
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Healing Shame | healingshameblog.blogspot.com Reviews

https://healingshameblog.blogspot.com

Wednesday, November 18, 2009. Sunday, November 15, 2009. 295 - A coping and healing tool. We can take away some of the power of shame over our lives and our relationships simply by learning how to identify and name it. Sharing it with someone who is safe for you can help also. Thursday, November 12, 2009. Wednesday, November 11, 2009. 293 - Support system. 291 - When you feel shame you have likely assumed it was about you and that there was something wrong with you. Most of the shame we have internal...

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healingshameblog.blogspot.com healingshameblog.blogspot.com
1

Healing Shame: September 2009

http://healingshameblog.blogspot.com/2009_09_01_archive.html

Wednesday, September 30, 2009. 265 - A form of self-support. One way to support ourselves when we are feeling shame is to remember what support felt like in our bodies in the past when we have felt supported by someone's understanding, acceptance and compassion and replicate that feeling now. Http:/ www.kenlewiscounselor.net/. Tuesday, September 29, 2009. Monday, September 21, 2009. Sunday, September 20, 2009. 263 - Challenging shaming thoughts. Thursday, September 17, 2009. Meditation can be useful in h...

2

Healing Shame: 295 - A coping and healing tool

http://healingshameblog.blogspot.com/2009/11/295-coping-and-healing-tool.html

Sunday, November 15, 2009. 295 - A coping and healing tool. We can take away some of the power of shame over our lives and our relationships simply by learning how to identify and name it. Sharing it with someone who is safe for you can help also. November 15, 2009 at 10:06 PM. Thank you for this blog, because I did both and could see that. I named it finally and shared it with a trustworthy person. November 27, 2009 at 1:49 PM. Great to hear. Thanks. Subscribe to: Post Comments (Atom). It then opens to ...

3

Healing Shame: 287 - Shame is normal

http://healingshameblog.blogspot.com/2009/11/287-shame-is-normal.html

Tuesday, November 3, 2009. 287 - Shame is normal. We have been conditioned to feel ashamed of our shame and using the word can have a normalizing effect. It is important to make friends with our feelings of shame. I mean this in the sense that we need to feel our feelings in order to heal them. It is much easier to feel our feelings when they are met with understanding, acceptance and compassion, first from others then ourselves. Http:/ www.kenlewiscounselor.net. Subscribe to: Post Comments (Atom). It th...

4

Healing Shame: November 2009

http://healingshameblog.blogspot.com/2009_11_01_archive.html

Wednesday, November 18, 2009. Sunday, November 15, 2009. 295 - A coping and healing tool. We can take away some of the power of shame over our lives and our relationships simply by learning how to identify and name it. Sharing it with someone who is safe for you can help also. Thursday, November 12, 2009. Wednesday, November 11, 2009. 293 - Support system. 291 - When you feel shame you have likely assumed it was about you and that there was something wrong with you. Most of the shame we have internal...

5

Healing Shame: May 2009

http://healingshameblog.blogspot.com/2009_05_01_archive.html

Sunday, May 31, 2009. 185 - Part of the process of disidentifying. Thursday, May 21, 2009. I recommend making mindfulness a part of your daily practice. A great. Introduction to mindfulness is The Miracle of Mindfulness by Thich Nhat Han. I'm taking a few days off and will be back to these messages June 1. My hope is. That interested people will leave responses to the posts and to comments other. People have left creating an online healing shame community. Thank you. Wednesday, May 20, 2009. Anxiety, rel...

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MEd, L.P.C. I hope the following links. Will be helpful in your healing process. Http:/ ordinarycourage.squarespace.com/. Http:/ healingshameblog.blogspot.com. Voices in The Family.

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Healing Shame

Wednesday, November 18, 2009. Sunday, November 15, 2009. 295 - A coping and healing tool. We can take away some of the power of shame over our lives and our relationships simply by learning how to identify and name it. Sharing it with someone who is safe for you can help also. Thursday, November 12, 2009. Wednesday, November 11, 2009. 293 - Support system. 291 - When you feel shame you have likely assumed it was about you and that there was something wrong with you. Most of the shame we have internal...

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