healthydelites-breakfast.blogspot.com

Healthy Delites Breakfast

Saturday, January 5, 2013. Like many Starbucks lovers, I get giddy each fall when the PSL returns to stores. Unfortunately, they are far from slimming. Here is a recipe that I just tried (drinking it right now, in fact) that tastes delicious for about 1/3 of the calories. This makes 2 servings. 1 tbls pumpkin pie spice. 2 1/2 cups of water. Light vanilla soy milk or unsweetened vanilla almond milk OR cow's milk with a dash of vanilla extract. 2 Brew with 2 1/2 cups of water. Sunday, February 19, 2012.

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Saturday, January 5, 2013. Like many Starbucks lovers, I get giddy each fall when the PSL returns to stores. Unfortunately, they are far from slimming. Here is a recipe that I just tried (drinking it right now, in fact) that tastes delicious for about 1/3 of the calories. This makes 2 servings. 1 tbls pumpkin pie spice. 2 1/2 cups of water. Light vanilla soy milk or unsweetened vanilla almond milk OR cow's milk with a dash of vanilla extract. 2 Brew with 2 1/2 cups of water. Sunday, February 19, 2012.

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2 pumpkin spice latte

3 ingredients

4 4 tbls coffee

5 steps

6 posted by

7 crystal rose

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Healthy Delites Breakfast | healthydelites-breakfast.blogspot.com Reviews

https://healthydelites-breakfast.blogspot.com

Saturday, January 5, 2013. Like many Starbucks lovers, I get giddy each fall when the PSL returns to stores. Unfortunately, they are far from slimming. Here is a recipe that I just tried (drinking it right now, in fact) that tastes delicious for about 1/3 of the calories. This makes 2 servings. 1 tbls pumpkin pie spice. 2 1/2 cups of water. Light vanilla soy milk or unsweetened vanilla almond milk OR cow's milk with a dash of vanilla extract. 2 Brew with 2 1/2 cups of water. Sunday, February 19, 2012.

INTERNAL PAGES

healthydelites-breakfast.blogspot.com

1

Healthy Delites Breakfast: Applesauce with Cranberries

http://www.healthydelites-breakfast.blogspot.com/2012/02/applesauce-with-cranberries.html

Saturday, February 11, 2012. If you're like me, you don't wake up in time to make yourself a full breakfast in the morning. This is a nice alternative to the usual oatmeal or cereal (and much better for you than most cereals! Core and peel 4-5 large apples and place in a slow-cooker. Add 1 cup of cranberries and 1/2 cup of water. Cook on low heat for about 6 hours. Blend to smooth out the sauce and store in the fridge. Not fond of cranberries or just want to mix things up? Don't have a slow cooker?

2

Healthy Delites Breakfast: February 2012

http://www.healthydelites-breakfast.blogspot.com/2012_02_01_archive.html

Sunday, February 19, 2012. Saturday, February 11, 2012. If you're like me, you don't wake up in time to make yourself a full breakfast in the morning. This is a nice alternative to the usual oatmeal or cereal (and much better for you than most cereals! Core and peel 4-5 large apples and place in a slow-cooker. Add 1 cup of cranberries and 1/2 cup of water. Cook on low heat for about 6 hours. Blend to smooth out the sauce and store in the fridge. Not fond of cranberries or just want to mix things up?

3

Healthy Delites Breakfast: January 2013

http://www.healthydelites-breakfast.blogspot.com/2013_01_01_archive.html

Saturday, January 5, 2013. Like many Starbucks lovers, I get giddy each fall when the PSL returns to stores. Unfortunately, they are far from slimming. Here is a recipe that I just tried (drinking it right now, in fact) that tastes delicious for about 1/3 of the calories. This makes 2 servings. 1 tbls pumpkin pie spice. 2 1/2 cups of water. Light vanilla soy milk or unsweetened vanilla almond milk OR cow's milk with a dash of vanilla extract. 2 Brew with 2 1/2 cups of water. Subscribe to: Posts (Atom).

4

Healthy Delites Breakfast: Pumpkin Spice Latte

http://www.healthydelites-breakfast.blogspot.com/2013/01/pumpkin-spice-latte.html

Saturday, January 5, 2013. Like many Starbucks lovers, I get giddy each fall when the PSL returns to stores. Unfortunately, they are far from slimming. Here is a recipe that I just tried (drinking it right now, in fact) that tastes delicious for about 1/3 of the calories. This makes 2 servings. 1 tbls pumpkin pie spice. 2 1/2 cups of water. Light vanilla soy milk or unsweetened vanilla almond milk OR cow's milk with a dash of vanilla extract. 2 Brew with 2 1/2 cups of water. View my complete profile.

5

Healthy Delites Breakfast: Breakfast Smoothie

http://www.healthydelites-breakfast.blogspot.com/2012/02/breakfast-smoothie.html

Sunday, February 19, 2012. Subscribe to: Post Comments (Atom). View my complete profile. Watermark template. Powered by Blogger.

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healthydelites.blogspot.com

Healthy Delites: Fruit in Salad

http://healthydelites.blogspot.com/2012/02/fruit-in-salad.html

Recipes with a healthy twist. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile. Watermark template. Powered by Blogger.

healthydelites.blogspot.com

Healthy Delites: An Apple a Day

http://healthydelites.blogspot.com/2012/02/apple-day.html

Recipes with a healthy twist. Thursday, February 9, 2012. An Apple a Day. You've probably heard that eating an apple daily is good for your health but do you know why? Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile. Watermark template. Powered by Blogger.

healthydelites.blogspot.com

Healthy Delites: Winter Squash Made Easy

http://healthydelites.blogspot.com/2012/02/winter-squash-made-easy.html

Recipes with a healthy twist. Monday, February 6, 2012. Winter Squash Made Easy. February 6, 2012 at 1:47 PM. I have the same problem with making butternut squash soup. I found that you can buy butternut cubes at Trader Joes. It skips the peeling AND cubing steps! February 6, 2012 at 2:09 PM. Ive been looking for those! Thanks for the tip! February 10, 2012 at 8:21 PM. I cut it in half and roast it face down, then just scoop out the insides. Subscribe to: Post Comments (Atom). An Apple a Day.

healthydelites.blogspot.com

Healthy Delites: Asparagus Bottoms

http://healthydelites.blogspot.com/2012/02/asparagus-bottoms.html

Recipes with a healthy twist. Tuesday, February 7, 2012. Many people throw away the bottoms of their asparagus. However, you can use these trimmings as a tasty addition to a salad or stir fry. Start by trimming about 1 inch off of the bottom, just so you get all of the pale purple off. Then cut about 5 slices each a centimeter or so wide. You can store these in a sealed container and add to future dishes. Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile.

healthydelites.blogspot.com

Healthy Delites: March 2012

http://healthydelites.blogspot.com/2012_03_01_archive.html

Recipes with a healthy twist. Monday, March 12, 2012. Subscribe to: Posts (Atom). View my complete profile. Watermark template. Powered by Blogger.

healthydelites.blogspot.com

Healthy Delites: New Format

http://healthydelites.blogspot.com/2012/02/new-format.html

Recipes with a healthy twist. Saturday, February 11, 2012. Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile. Watermark template. Powered by Blogger.

healthydelites.blogspot.com

Healthy Delites: Broil

http://healthydelites.blogspot.com/2012/02/broil.html

Recipes with a healthy twist. Wednesday, February 22, 2012. Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile. Watermark template. Powered by Blogger.

healthydelites.blogspot.com

Healthy Delites: January 2012

http://healthydelites.blogspot.com/2012_01_01_archive.html

Recipes with a healthy twist. Tuesday, January 31, 2012. Diet is not a 4- letter Word. Sunday, January 29, 2012. Healthy "Twist" vs Healthy Eating. Most of the recipes that you will find on this site are healthy eating recipes. However, some are healthy twist recipes. What does this mean? Healthy twist recipes are those like macaroni and cheese. Even though it is made with health ier. Friday, January 27, 2012. I'll update this once I get my hands on some. Wednesday, January 25, 2012. I have eaten out sev...

healthydelites.blogspot.com

Healthy Delites: February 2012

http://healthydelites.blogspot.com/2012_02_01_archive.html

Recipes with a healthy twist. Wednesday, February 22, 2012. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Saturday, February 11, 2012. Thursday, February 9, 2012. An Apple a Day. You've probably heard that eating an apple daily is good for your health but do you know why?

healthydelites.blogspot.com

Healthy Delites: Mini Taco Bowld

http://healthydelites.blogspot.com/2012/03/mini-taco-bowld.html

Recipes with a healthy twist. Monday, March 12, 2012. Subscribe to: Post Comments (Atom). View my complete profile. Watermark template. Powered by Blogger.

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Healthy Delish Eats

A girls crazy "obsession" with the good food while being healthy. Interesting enterprises! Find me on Facebook. Follow me on You Tube. Saturday, December 1, 2012. Joyful And Bright Holiday Card. Create holiday photo cards. View the entire collection. Sunday, October 7, 2012. Bigg boss 6 contestants list. Bigg boss 6 contestants revealed. Big boss contestants list. Wednesday, March 16, 2011. PER SERVING (entire recipe): 219 calories, 6.5g fat, 560mg sodium, 0g carbs, 0g fiber, 0g sugars, 37g protein -.

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healthydelites-breakfast.blogspot.com

Healthy Delites Breakfast

Saturday, January 5, 2013. Like many Starbucks lovers, I get giddy each fall when the PSL returns to stores. Unfortunately, they are far from slimming. Here is a recipe that I just tried (drinking it right now, in fact) that tastes delicious for about 1/3 of the calories. This makes 2 servings. 1 tbls pumpkin pie spice. 2 1/2 cups of water. Light vanilla soy milk or unsweetened vanilla almond milk OR cow's milk with a dash of vanilla extract. 2 Brew with 2 1/2 cups of water. Sunday, February 19, 2012.

healthydelites-dinners.blogspot.com

Healthy Delites Dinners

Wednesday, March 28, 2012. Hot sauce of choice. Chicken breasts or tenders. Teriyaki marinade (or soy sauce, ginger powder, and garlic powder). Honey (always try for local). 1 Place the chicken in a baking pan and preheat oven to 425. 2 Spread a little honey in the top of each piece of chicken. 3 Add marinade to the pan (just enough to come partway up the side of the chicken, but not covering it). 4 Splash a little (or a lot! Of hot sauce on the tops of the chicken. Wednesday, March 21, 2012. This recipe...

healthydelites-lunches.blogspot.com

Healthy Delites Lite Lunches

Healthy Delites Lite Lunches. Monday, March 12, 2012. This is a nice and quick meal for a cold day. It always reminds me of being at my grandparents house because that is where I ate it growing up. Mix 1 can of minestrone soup with 1 can of turkey chili or vegetarian chili. Heat on the stove until warm throughout. Served best with crunchy sesame seed breadsticks. Wednesday, February 15, 2012. This is really tasty and quick to make. It is also nice and healthy. Saturday, February 11, 2012. 3 Split the dou...

healthydelites-sides.blogspot.com

Healthy Delites Side Dishes

Healthy Delites Side Dishes. Saturday, January 5, 2013. Quick and Easy Potato Chips. I love chips and, currently being pregnant, am craving chips and French fries often. This recipe satisfies my cravings perfectly in a healthy way. 4 Red, purple, or golden potatoes. 1 tbls olive oil. 1 tsp kosher salt. 1 In a medium mixing bowl, combine the olive oil and salt. 2 Thinly slice the potatoes and toss in the mixture. 3 Transfer the slices to a plate covered in parchment paper. Saturday, March 24, 2012. 3 Roas...

healthydelites-snacks.blogspot.com

Healthy Delites Snacks

Thursday, March 22, 2012. Chocolate Covered Banana Bites. Dark or milk chocolate squares (dark is better for you). 1 Using a double boiler, melt the chocolate. 2 While the chocolate is melting, slice your bananas and prepare a baking sheet with wax paper. 3 Dip your banana slices in the chocolate and freeze for about 5 minutes, or until the chocolate is hardened. 4 Store in a container in the fridge. Sunday, February 19, 2012. 7/8 cup of whole wheat flour. 3/4 cup of all-purpose flour. A teaspoon of salt.

healthydelites.blogspot.com

Healthy Delites

Recipes with a healthy twist. Monday, March 12, 2012. Wednesday, February 22, 2012. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Saturday, February 11, 2012. Thursday, February 9, 2012. An Apple a Day. Tuesday, February 7, 2012. Monday, February 6, 2012.