healthydelites.blogspot.com

Healthy Delites

Recipes with a healthy twist. Monday, March 12, 2012. Wednesday, February 22, 2012. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Saturday, February 11, 2012. Thursday, February 9, 2012. An Apple a Day. Tuesday, February 7, 2012. Monday, February 6, 2012.

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Healthy Delites | healthydelites.blogspot.com Reviews

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Recipes with a healthy twist. Monday, March 12, 2012. Wednesday, February 22, 2012. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Saturday, February 11, 2012. Thursday, February 9, 2012. An Apple a Day. Tuesday, February 7, 2012. Monday, February 6, 2012.

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6 side dishes

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Healthy Delites | healthydelites.blogspot.com Reviews

https://healthydelites.blogspot.com

Recipes with a healthy twist. Monday, March 12, 2012. Wednesday, February 22, 2012. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Saturday, February 11, 2012. Thursday, February 9, 2012. An Apple a Day. Tuesday, February 7, 2012. Monday, February 6, 2012.

INTERNAL PAGES

healthydelites.blogspot.com

1

Healthy Delites: February 2012

http://www.healthydelites.blogspot.com/2012_02_01_archive.html

Recipes with a healthy twist. Wednesday, February 22, 2012. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Saturday, February 11, 2012. Thursday, February 9, 2012. An Apple a Day. You've probably heard that eating an apple daily is good for your health but do you know why?

2

Healthy Delites: New Format

http://www.healthydelites.blogspot.com/2012/02/new-format.html

Recipes with a healthy twist. Saturday, February 11, 2012. Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile. Watermark template. Powered by Blogger.

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Healthy Delites: January 2012

http://www.healthydelites.blogspot.com/2012_01_01_archive.html

Recipes with a healthy twist. Tuesday, January 31, 2012. Diet is not a 4- letter Word. Sunday, January 29, 2012. Healthy "Twist" vs Healthy Eating. Most of the recipes that you will find on this site are healthy eating recipes. However, some are healthy twist recipes. What does this mean? Healthy twist recipes are those like macaroni and cheese. Even though it is made with health ier. Friday, January 27, 2012. I'll update this once I get my hands on some. Wednesday, January 25, 2012. I have eaten out sev...

4

Healthy Delites: An Apple a Day

http://www.healthydelites.blogspot.com/2012/02/apple-day.html

Recipes with a healthy twist. Thursday, February 9, 2012. An Apple a Day. You've probably heard that eating an apple daily is good for your health but do you know why? Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile. Watermark template. Powered by Blogger.

5

Healthy Delites: Asparagus Bottoms

http://www.healthydelites.blogspot.com/2012/02/asparagus-bottoms.html

Recipes with a healthy twist. Tuesday, February 7, 2012. Many people throw away the bottoms of their asparagus. However, you can use these trimmings as a tasty addition to a salad or stir fry. Start by trimming about 1 inch off of the bottom, just so you get all of the pale purple off. Then cut about 5 slices each a centimeter or so wide. You can store these in a sealed container and add to future dishes. Subscribe to: Post Comments (Atom). An Apple a Day. Winter Squash Made Easy. View my complete profile.

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zeroindulgence.blogspot.com

Q's Adventures: Q's Year in Review: News Stories of 2014

http://zeroindulgence.blogspot.com/2014/12/qs-year-in-review-news-stories-of-2014.html

December 29, 2014. Q's Year in Review: News Stories of 2014. 4 Russia in the Ukraine:. The media, of course, has done a good job stoking this fire as well. Just a mess all around. 6 Death of Eric Garner:. This one is much like the Ferguson incident, in that it's incited race riots and protests around the country. However, this one seems a little more like negligence by the cop than the Ferguson incident. However, Garner did lose consciousness shortly thereafter. The officers and EMTs did not perform CPR ...

zeroindulgence.blogspot.com

Q's Adventures: 11/01/2013 - 12/01/2013

http://zeroindulgence.blogspot.com/2013_11_01_archive.html

November 28, 2013. First, an apology. I was terrible this year with the Thanksgiving Eleven. I got through barely half of it. I have excuses, but in the end, I failed. So, you know, my bad. Anyways, as I sit here in Lancaster, watching the Lions game, I wanted to take a quick moment to say Happy Thanksgiving to all my friends and family. I have so much to be thankful for. And it's mainly due to all of you. So thank you for being awesome! November 15, 2013. Q’s Top 10 Thanksgiving Food Items. The turkey g...

zeroindulgence.blogspot.com

Q's Adventures: Q's Adventures: I AM SPARTAN!

http://zeroindulgence.blogspot.com/2015/02/qs-adventures-i-am-spartan.html

February 14, 2015. Q's Adventures: I AM SPARTAN! So back over MLK weekend, Bubba and I trekked down to SoCal to be kind of insane. We had the brilliant idea to do TWO spartan races in one weekend. Yeah, maybe not so smart.but super fun! Sunday was the Sprint: 4.5 miles.only 2 of which were uphill. 24 obstacles.and a ton more people. It was kind of insane. A bunch of bros who come out and think they're badass because they're doing a SPARTAN RACE! We'll see if he ever wants to do another one, lol. Picture ...

zeroindulgence.blogspot.com

Q's Adventures: 05/01/2013 - 06/01/2013

http://zeroindulgence.blogspot.com/2013_05_01_archive.html

May 30, 2013. Of Gray Hairs and Teddy Bears. Time for another RANDOM THOUGHTS STYLE blog about my meandering, and seemingly rarely dull, life. Feel free to skip if reading random stuff about what I'm up to sounds boring to you (hell, it sounds boring to me, and I'm the one writing it! However, I am feeling old today. Why? Where did these come from? I'm only 29, hair.don't be trying to age me so soon! Apparently I'm a big teddy bear. I'm strangely ok with this. Gray vs. Grey. Here's how anal I am sometime...

zeroindulgence.blogspot.com

Q's Adventures: 03/01/2014 - 04/01/2014

http://zeroindulgence.blogspot.com/2014_03_01_archive.html

March 28, 2014. 2014 MLB Preseason Predictions! Oh, shit, that's right. I have a blog! OK, I'll use it to post baseball predictions! Fresh off my recent Spring Training trip, its time for me to predict the upcoming baseball season. Needless to say, I’m pretty awesome at predicting things. Last season, I got 3 of 5 AL playoff teams correct (AL Central, AL West, and I had TB in, although in the wrong spot), including the BACK TO BACK AL WEST CHAMPION ATHLETICS! Let’s try to do better this year. So Clevelan...

zeroindulgence.blogspot.com

Q's Adventures: 09/01/2013 - 10/01/2013

http://zeroindulgence.blogspot.com/2013_09_01_archive.html

September 18, 2013. Q’s Adventures: I’m Going to Disneyland! Last time I checked in, I told you my harrowing tale of the time my gut almost exploded, except my awesome girlfriend had made me go to the hospital instead. So what if I’m stubborn…not dead yet! The follow up tale is much friendlier! The weekend after my appendectomy, my family, Jessica, and I went to Disneyland! And awesome crazy lights! Because its an amazing roller coaster! As I knew she would! Lunch was at the Blue Bayou (the restaurant in...

zeroindulgence.blogspot.com

Q's Adventures: 03/01/2015 - 04/01/2015

http://zeroindulgence.blogspot.com/2015_03_01_archive.html

March 31, 2015. MLB Preseason Predictions: 2015. Welcome to the preseason predictions post for the 2015 baseball season! This year, along with my own predictions, I have accumulated the pre-season predictions from my Spring Training group. Everyone's predictions are presented below so we can come back here and mock each other once the season has passed. Division and Wild Card Winners:. Season Awards: (pick three for each). Abreu, Trout, Cano. McCutchen, Puig, Stanton. Sale, Hernandez, Kluber. San Jose, C...

zeroindulgence.blogspot.com

Q's Adventures: 12/01/2014 - 01/01/2015

http://zeroindulgence.blogspot.com/2014_12_01_archive.html

December 30, 2014. Q's Year in Review: Sports in 2014. Welcome back to the Year in Review! Today we dive into the past year in the sports world. . Like I noted last year, in the past, I’ve done a top 10 list of sports events. . However, sports are a complex, varied beast. . There are tons of sports, tons of great moments. . So, this year, yet again, I’m going to give a top 5 list of events/moments, and then go sport by sport and talk about the best each sport had to offer. . 23 of the 36 medals awar...

zeroindulgence.blogspot.com

Q's Adventures: 04/01/2013 - 05/01/2013

http://zeroindulgence.blogspot.com/2013_04_01_archive.html

April 29, 2013. The Real Tragedy of Boston. I'm back. Sorry, I've been overbooked lately. And with work being hopping as well, all my blogging time seems to have disappeared! But I'm going to make a point to get back at it, as I thoroughly enjoy my blog.and I'd hate to lose all my devoted readers due to inactivity (hi mom! Its the politics of fear, ladies and gentlemen! Plain and simple. The government has been using fear for decades now to grow and increase its own power! Fear fueled by the media? This ...

zeroindulgence.blogspot.com

Q's Adventures: 02/01/2015 - 03/01/2015

http://zeroindulgence.blogspot.com/2015_02_01_archive.html

February 14, 2015. Q's Adventures: I AM SPARTAN! So back over MLK weekend, Bubba and I trekked down to SoCal to be kind of insane. We had the brilliant idea to do TWO spartan races in one weekend. Yeah, maybe not so smart.but super fun! Sunday was the Sprint: 4.5 miles.only 2 of which were uphill. 24 obstacles.and a ton more people. It was kind of insane. A bunch of bros who come out and think they're badass because they're doing a SPARTAN RACE! We'll see if he ever wants to do another one, lol.

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healthydelites-breakfast.blogspot.com

Healthy Delites Breakfast

Saturday, January 5, 2013. Like many Starbucks lovers, I get giddy each fall when the PSL returns to stores. Unfortunately, they are far from slimming. Here is a recipe that I just tried (drinking it right now, in fact) that tastes delicious for about 1/3 of the calories. This makes 2 servings. 1 tbls pumpkin pie spice. 2 1/2 cups of water. Light vanilla soy milk or unsweetened vanilla almond milk OR cow's milk with a dash of vanilla extract. 2 Brew with 2 1/2 cups of water. Sunday, February 19, 2012.

healthydelites-dinners.blogspot.com

Healthy Delites Dinners

Wednesday, March 28, 2012. Hot sauce of choice. Chicken breasts or tenders. Teriyaki marinade (or soy sauce, ginger powder, and garlic powder). Honey (always try for local). 1 Place the chicken in a baking pan and preheat oven to 425. 2 Spread a little honey in the top of each piece of chicken. 3 Add marinade to the pan (just enough to come partway up the side of the chicken, but not covering it). 4 Splash a little (or a lot! Of hot sauce on the tops of the chicken. Wednesday, March 21, 2012. This recipe...

healthydelites-lunches.blogspot.com

Healthy Delites Lite Lunches

Healthy Delites Lite Lunches. Monday, March 12, 2012. This is a nice and quick meal for a cold day. It always reminds me of being at my grandparents house because that is where I ate it growing up. Mix 1 can of minestrone soup with 1 can of turkey chili or vegetarian chili. Heat on the stove until warm throughout. Served best with crunchy sesame seed breadsticks. Wednesday, February 15, 2012. This is really tasty and quick to make. It is also nice and healthy. Saturday, February 11, 2012. 3 Split the dou...

healthydelites-sides.blogspot.com

Healthy Delites Side Dishes

Healthy Delites Side Dishes. Saturday, January 5, 2013. Quick and Easy Potato Chips. I love chips and, currently being pregnant, am craving chips and French fries often. This recipe satisfies my cravings perfectly in a healthy way. 4 Red, purple, or golden potatoes. 1 tbls olive oil. 1 tsp kosher salt. 1 In a medium mixing bowl, combine the olive oil and salt. 2 Thinly slice the potatoes and toss in the mixture. 3 Transfer the slices to a plate covered in parchment paper. Saturday, March 24, 2012. 3 Roas...

healthydelites-snacks.blogspot.com

Healthy Delites Snacks

Thursday, March 22, 2012. Chocolate Covered Banana Bites. Dark or milk chocolate squares (dark is better for you). 1 Using a double boiler, melt the chocolate. 2 While the chocolate is melting, slice your bananas and prepare a baking sheet with wax paper. 3 Dip your banana slices in the chocolate and freeze for about 5 minutes, or until the chocolate is hardened. 4 Store in a container in the fridge. Sunday, February 19, 2012. 7/8 cup of whole wheat flour. 3/4 cup of all-purpose flour. A teaspoon of salt.

healthydelites.blogspot.com

Healthy Delites

Recipes with a healthy twist. Monday, March 12, 2012. Wednesday, February 22, 2012. Wednesday, February 15, 2012. Most people have a hard time getting a full serving of fruits and vegetables in throughout the day. One way to help achieve this is to add some fruit to a salad. Mandarins, grapes, dried fruit, apples, and pears all make tasty additions to a salad. Saturday, February 11, 2012. Thursday, February 9, 2012. An Apple a Day. Tuesday, February 7, 2012. Monday, February 6, 2012.

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