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Friday, June 7, 2013. Ran My First 5K Today. Today I ran my first 5K. It was the RadioU 5K at Sharon Woods Metro Park. Apparently they have two 5K trails: one paved and pretty flat and the other that follows a nature trail out just over 1.5 miles and then comes back. Guess which one the race was? Everyone I talked to before the race (five or six folks) said it was their first 5K ever. And most of them had been training by just running around the sidewalks in their neighborhood. Not long after that, I hea...

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Friday, June 7, 2013. Ran My First 5K Today. Today I ran my first 5K. It was the RadioU 5K at Sharon Woods Metro Park. Apparently they have two 5K trails: one paved and pretty flat and the other that follows a nature trail out just over 1.5 miles and then comes back. Guess which one the race was? Everyone I talked to before the race (five or six folks) said it was their first 5K ever. And most of them had been training by just running around the sidewalks in their neighborhood. Not long after that, I hea...

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Healthy Geek | healthygeek.blogspot.com Reviews

https://healthygeek.blogspot.com

Friday, June 7, 2013. Ran My First 5K Today. Today I ran my first 5K. It was the RadioU 5K at Sharon Woods Metro Park. Apparently they have two 5K trails: one paved and pretty flat and the other that follows a nature trail out just over 1.5 miles and then comes back. Guess which one the race was? Everyone I talked to before the race (five or six folks) said it was their first 5K ever. And most of them had been training by just running around the sidewalks in their neighborhood. Not long after that, I hea...

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healthygeek.blogspot.com

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Healthy Geek: May 2013

http://www.healthygeek.blogspot.com/2013_05_01_archive.html

Thursday, May 16, 2013. Run When You Are Being Chased. One of my previous coworkers often said the only way he would run is if something/someone was chasing him. I seem to have found the perfect workout program for that line of thinking and it is quite fun. The main app, which I have not tried yet, sends you out on missions to grab supplies and build up your base. Kind of a mini-Sim City type thing but you need to run to grab the supplies. Subscribe to: Posts (Atom). Run When You Are Being Chased.

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Healthy Geek: June 2013

http://www.healthygeek.blogspot.com/2013_06_01_archive.html

Friday, June 7, 2013. Ran My First 5K Today. Today I ran my first 5K. It was the RadioU 5K at Sharon Woods Metro Park. Apparently they have two 5K trails: one paved and pretty flat and the other that follows a nature trail out just over 1.5 miles and then comes back. Guess which one the race was? Everyone I talked to before the race (five or six folks) said it was their first 5K ever. And most of them had been training by just running around the sidewalks in their neighborhood. Not long after that, I hea...

3

Healthy Geek: June 2011

http://www.healthygeek.blogspot.com/2011_06_01_archive.html

Sunday, June 5, 2011. I've been trying to lose weight on and off for a few years now. I've decided it's finally time to share some experiences since I've finally stumbled across some things that are actually working. I've lost about 10 pounds total since I started really trying to lose weight in late December 2010. Before that, it took me two years to lose 14 pounds. The big game changer for me has been the free app LoseIt! Go ahead and have a cookie or something yummy. Motivation To Move nuggets. Pass o...

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Healthy Geek: Run When You Are Being Chased

http://www.healthygeek.blogspot.com/2013/05/run-when-you-are-being-chased.html

Thursday, May 16, 2013. Run When You Are Being Chased. One of my previous coworkers often said the only way he would run is if something/someone was chasing him. I seem to have found the perfect workout program for that line of thinking and it is quite fun. The main app, which I have not tried yet, sends you out on missions to grab supplies and build up your base. Kind of a mini-Sim City type thing but you need to run to grab the supplies. Subscribe to: Post Comments (Atom). Run When You Are Being Chased.

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Healthy Geek: Lose It now!

http://www.healthygeek.blogspot.com/2011/06/lose-it-now.html

Sunday, June 5, 2011. I've been trying to lose weight on and off for a few years now. I've decided it's finally time to share some experiences since I've finally stumbled across some things that are actually working. I've lost about 10 pounds total since I started really trying to lose weight in late December 2010. Before that, it took me two years to lose 14 pounds. The big game changer for me has been the free app LoseIt! Go ahead and have a cookie or something yummy. Motivation To Move nuggets. Pass o...

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Friday, June 7, 2013. Ran My First 5K Today. Today I ran my first 5K. It was the RadioU 5K at Sharon Woods Metro Park. Apparently they have two 5K trails: one paved and pretty flat and the other that follows a nature trail out just over 1.5 miles and then comes back. Guess which one the race was? Everyone I talked to before the race (five or six folks) said it was their first 5K ever. And most of them had been training by just running around the sidewalks in their neighborhood. Not long after that, I hea...

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