50somethinginfo.blogspot.com
Blog for Boomers, Men and Women over 50 - 50somethinginfo Blog: June 2011
http://50somethinginfo.blogspot.com/2011_06_01_archive.html
Wednesday, June 29, 2011. RealAge, a Real Help. I admit it. I'm jealous. RealAge. Has so much valuable information. That I can't stop reading. Nor can I compete with its scientific advisory board. Their team of experts includes physicians, epidemiologists, and medical writers who research the latest findings. How come I didn't have the wisdom to produce a site such as this years ago? I was turned on to this site by my financial advisor who had a life-threatening medical issue. Labels: diet and nutrition.
focusyourmindnow.com
Stress |
http://www.focusyourmindnow.com/category/stress
Archive for the ‘Stress’ Category. Laquo; Older Entries. Meditation Part I: Biology of Stress. April 9th, 2014 Author:. Today’s world is fast paced and full of stress, not exactly what our bodies were designed for. So if we are living in an environment that can lead to chronic stress and fatigue, how do we fight back? Since knowledge is power so one of the first things to do is better understand how your body reacts to stress. Ask yourself, Am I relaxed? Next week: Meditation Part II: Breathing. NEW YORK...
focusyourmindnow.com
music |
http://www.focusyourmindnow.com/tag/music
Posts Tagged ‘music’. The science of sleep. April 13th, 2014 Author:. Spend a little time perusing the wares of the App Store or Google Play and you’re sure to find your eyes drawn to the myriad wonders of the health and lifestyle sections, where all manner of miraculous personal transformations and rejuvenations are promised by some very sophisticated-looking ‘brain science’ apps. One recurring focus in this category, among others, is apps dedicated to solving sleeping difficulties and insomnia. That’s ...