ironmantd2011.blogspot.com

Ironman and onwards

Wednesday, February 1, 2017. Really pleased with how January progressed on the fitness side. I managed 84 miles of cycling (all offroad), not a bad achievement considering the weather! A lot of them have been wet and wild nights where 10 miles through bogs is like a summer 80 miler on the road! I've bought a new turbo trainer so will start back on Zwift soon which will be good to boost fitness, I found it a great tool for fitness and avoiding boredom. It felt really good to be back over the pain of runni...

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Ironman and onwards | ironmantd2011.blogspot.com Reviews

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Wednesday, February 1, 2017. Really pleased with how January progressed on the fitness side. I managed 84 miles of cycling (all offroad), not a bad achievement considering the weather! A lot of them have been wet and wild nights where 10 miles through bogs is like a summer 80 miler on the road! I've bought a new turbo trainer so will start back on Zwift soon which will be good to boost fitness, I found it a great tool for fitness and avoiding boredom. It felt really good to be back over the pain of runni...

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1 ironman and onwards

2 january review

3 posted by

4 tim donell

5 no comments

6 some photos

7 pre ride

8 laters

9 january continued

10 timmy g

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ironman and onwards,january review,posted by,tim donell,no comments,some photos,pre ride,laters,january continued,timmy g,panoramic with tim,starting again,older posts,about me,blog archive,october,my blog list,1 day ago,3 days ago,2 weeks ago,1 year ago

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Ironman and onwards | ironmantd2011.blogspot.com Reviews

https://ironmantd2011.blogspot.com

Wednesday, February 1, 2017. Really pleased with how January progressed on the fitness side. I managed 84 miles of cycling (all offroad), not a bad achievement considering the weather! A lot of them have been wet and wild nights where 10 miles through bogs is like a summer 80 miler on the road! I've bought a new turbo trainer so will start back on Zwift soon which will be good to boost fitness, I found it a great tool for fitness and avoiding boredom. It felt really good to be back over the pain of runni...

INTERNAL PAGES

ironmantd2011.blogspot.com

1

Ironman and onwards: November 2010

http://ironmantd2011.blogspot.com/2010_11_01_archive.html

Monday, November 29, 2010. Considering how November started out I'm chuffed that it has been salvaged by some great sessions over the past week! Best of all was this weekend, friday morning started with a great swim - breaking my 400 pb with a 6.02 - there were still some poor turns in there so sub 6 is real possibility any time soon! Anyway Saturday was a run day - nothing really planned other than somewhere between 9 and 13 miles! I'll let you in to a secret.I love running in snow/ice and the cold!

2

Ironman and onwards: Starting again...

http://ironmantd2011.blogspot.com/2014/01/starting-again.html

Monday, January 6, 2014. It's all go back in my little world of exercise and it feels good to have that motivation back to be getting back out there and putting in some time. This weekend I knocked out a 55 mile ride down to Wareham and back, we wanted to do an 80 but the weather was quite ridiculous (flooded roads over the bottom bracket at times! Very amusing when we realised that Gully's new (and very sexy) carbon aero wheels had filled with water…at least it slowed him down! Changed my diet to a more...

3

Ironman and onwards: Its been a while...

http://ironmantd2011.blogspot.com/2012/05/its-been-while.html

Friday, May 25, 2012. Its been a while. It's been a while since I last blogged, mostly because I haven't had much to say.that hasn't changed but seeing as I am about to reach 31 tomorrow I thought I had better do something of a blog so I don't forget! My last post was July 3rd 2011 since then actually quite a lot has happened.in bullet points: -. Went back to rugby.pretty much takes us up to Christmas. Started mountain biking again in a big way. Did very nearly no road biking. Other than that I am still ...

4

Ironman and onwards: January continued...

http://ironmantd2011.blogspot.com/2014/01/january-continued_20.html

Monday, January 20, 2014. I gather today is blue Monday, though have heard that said every Monday in January! Anyway not applying to me, having a cracker of a January! Last week I swam once and that was it…we had some norovirus in the house which didn't get me but I was cleaning up and looking after Theo until all back on their feet, then I got a cold. That and work meant didn't get much done, but never mind, had a great ride on Saturday. Some photos below: -. Sun looked awesome when it peaked out! Grizz...

5

Ironman and onwards: Tanzania and into Feb

http://ironmantd2011.blogspot.com/2014/02/tanzania-and-into-feb.html

Friday, February 14, 2014. Tanzania and into Feb. Been a hectic few weeks since my last blog, continued to get some good road miles and a few swims too, also started to run again (very slowly and short) with lots of stretching to bring the hamstring up to speed! As it turns out the best thing appears to be warm weather and some resting it which is good to know and it now feels great and I can run at a different speed - am hoping to be able to play some more rugby in March so fingers crossed. Lots of runn...

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Ironman and onwards

Wednesday, February 1, 2017. Really pleased with how January progressed on the fitness side. I managed 84 miles of cycling (all offroad), not a bad achievement considering the weather! A lot of them have been wet and wild nights where 10 miles through bogs is like a summer 80 miler on the road! I've bought a new turbo trainer so will start back on Zwift soon which will be good to boost fitness, I found it a great tool for fitness and avoiding boredom. It felt really good to be back over the pain of runni...

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