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A Little Lagniappe | "Just a little something extra" from the Cajun girl in Cowboy country"Just a little something extra" from the Cajun girl in Cowboy country (by jaycimarie)
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"Just a little something extra" from the Cajun girl in Cowboy country (by jaycimarie)
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A Little Lagniappe | "Just a little something extra" from the Cajun girl in Cowboy country | jaycimarie.wordpress.com Reviews
https://jaycimarie.wordpress.com
"Just a little something extra" from the Cajun girl in Cowboy country (by jaycimarie)
jaycimarie.wordpress.com
Entering Construction Zone: Advanced CrossFit Testing | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/07/02/entering-construction-zone-advanced-crossfit-testing
Just a little something extra from the Cajun girl in Cowboy country. Entering Construction Zone: Advanced CrossFit Testing. July 2, 2013. Today was day 1 of the 2nd month of the Advanced CrossFit program and OH-EM-GEE have these guys (and girls) kicked so much ass. They completely filled up the PR boards with HUGE improvements in their numbers. I get goose bumps no less than 5 times per class just watching everyone connect the dots and LEARN! What was today’s workout testing? Why test this system? So we ...
Fear of Flying | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/03/28/106
Just a little something extra from the Cajun girl in Cowboy country. March 28, 2013. I just took off on a plane and realized that I have NO anxiety about flying anymore. ZERO. If anything, the sensations of taking off and observing the landscapes has the power to put me directly into the “now” and is almost meditative. What used to frighten me half to death now makes me feel very very alive. How did I get from there to here? 8220;The secret of being wrong isn’t to avoid being wrong. Hi Jayci, you may not...
I’m Kickin’ My Ass, Do Ya Mind?! | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/02/06/im-kickin-my-ass-do-ya-mind
Just a little something extra from the Cajun girl in Cowboy country. I’m Kickin’ My Ass, Do Ya Mind? February 6, 2013. Games season is officially here, and I – along with the rest of the CrossFit world- am getting ready in the form of what feels like kicking my own ass. On a daily basis. As ironic as it may sound, I feel SO GRATEFUL that this is my life. I have all the tools and support I need between the amazing teams at CrossFit Central. Especial ly Travis Holley. And his Strictly Strength. An athlete ...
CrossFit Strongman: “Your Seminar Changed My Life” | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/07/06/crossfit-strongman-your-seminar-changed-my-life
Just a little something extra from the Cajun girl in Cowboy country. CrossFit Strongman: “Your Seminar Changed My Life”. July 6, 2013. Everyone, please meet Stefanie. I have the unbelievable privilege of coaching CrossFit Strongman certifications. With a badass team (including CrossFit Central. 8216;s Travis Holley. Under the one and only Rob Orlando. If you have not attended this cert yet, YOU ABSOLUTELY MUST. At a recent certification held at CrossFit Barrington. Pssst… Guys do you hear that? Lots of g...
SPEED. | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/01/11/speed
Just a little something extra from the Cajun girl in Cowboy country. January 11, 2013. If you’ve ever heard your coach talk about. Under the bar, and you just aren’t quite sure what that looks like, here it is. Also on display here:. So fun to watch. Turn up your speaker volume to get the full effect. I’m Kickin’ My Ass, Do Ya Mind? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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THE REALNESS: January 2013
http://coachconnermoore.blogspot.com/2013_01_01_archive.html
Saturday, January 5, 2013. OPT Athlete Camp Day 2: The Finish. Well day 2 was nothing short of epic. I'll go over the tasks first, then get into the good stuff. Task 1: Aerobic Capacity Test. 4-6 Squat Clean Thruster 95#. 4-6 COVP Pull Up (Chin Over Vertical Plane). Task 2: Aerobic Capacity Test (Intervals). A 10/20/30m Gasser on the minute x 4. B 1 minute Airdyne for max Calories. I made it my personal goal to complete all Level 1 OPT CCP Coaching Modules. In 2013 which I knew would be a lofty goal, but...
THE REALNESS: OPT Athlete Camp Day 1
http://coachconnermoore.blogspot.com/2013/01/opt-athlete-camp-day-1.html
Friday, January 4, 2013. OPT Athlete Camp Day 1. Well day 1 is down and I have nothing but great things to say about what just went down. The day started off with a little bit of house keeping stuff and then we dove in. 8 minutes to find 1 Rep Max Power Clean. 8 min Max Rep Power Clean at 90% 1 Rep Max. 3 Sets @ 100%. 10 KB Swing 53#. 10 KB Swing 53#. I also want to give a shout of to two of my favorite athletes and people in the CrossFit world. Jayci Cormier. More to come tomorrow! OPT Athlete Camp Day 1.
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JayCii's blog - Blog de JayCii - Skyrock.com
Heeey, im Joyceee. seriously i dont really care, i just want to have fun ;D.i love dance, listening music and sleep LOL.i'm very simple girl. i love party, shopping , and speak about everything.i like to laugh and make others laugh. Im very direct, cuzz they told me that there is no time to lose! 05/04/2011 at 2:25 PM. 17/04/2012 at 3:21 PM. Subscribe to my blog! Add this video to my blog. SHARE MY NEW VIDEO PLEASE! Please enter the sequence of characters in the field below. Add this video to my blog.
jayciin's blog - Welcome In My Blog ;) - Skyrock.com
Welcome In My Blog ;). 21/03/2012 at 5:58 AM. 24/03/2012 at 8:03 AM. Subscribe to my blog! Fier de mon metissage. C'est avec classe, que j'admire si tu l'permets à moi. Car c'est ta classe, qui m'attire et tu le sais, ce soir,. C'est avec classe, que je te désire mais dans l'respect en tout cas,. C'est avec classe et ça marche à chaque fois! Please enter the sequence of characters in the field below. Posted on Wednesday, 21 March 2012 at 6:00 AM. Please enter the sequence of characters in the field below.
Jayci J Reeder
January 15, 2017. Whenever we visit the last of Rhode's Rolls - aka Utah - to visit my husband's family, I make a bee-line to the grocery store to get the Orange Rolls made by Rhode's. Easiest, quickest, sweetest little tangy baked treat I've ever found. These are right up there with cinnamon rolls for me. If you like orange rolls, then you'll understand my fanaticism. So here I am, giving them credit). I'll make annotations with my own changes:. 1/2 cup butter, melted. 1 orange peel, grated. Dump over e...
Blogue de jaycika - Mon ptit espace sur le net - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mon ptit espace sur le net. Mise à jour :. Être végétarien est-ce vraiment un crime? Voici un article tier de l'organisme RESCUE h. Mi addicion New Single (El Portal ). Abonne-toi à mon blog! Être végétarien est-ce vraiment un crime? Voici un article tier de l'organisme RESCUE. Http:/ rescue.forumactif.com/. Je trouve que cette article devrait avantage être connu alors voila pourquoi je le met sur mon blog:. Un forum comme rescue permet l'adoption de nombreux...
Yours truly
August 25, 2015. I have lucked out with some of the best friends and family ever! We had a couple baby showers which were so great and I just couldn't believe how generous everyone was! Quenalee threw Tylee and I a joint shower and it was fun! It was mostly family with a few friends who stopped in. We took turns opening gifts and came away with some fun stuff! I was so happy and grateful for how it turned out! August 23, 2015. I think I've made the point that I'm not loving being sick. 4 I'm getting larg...
A Little Lagniappe | "Just a little something extra" from the Cajun girl in Cowboy country
Just a little something extra from the Cajun girl in Cowboy country. July 6, 2013. CrossFit Strongman: “Your Seminar Changed My Life”. Everyone, please meet Stefanie. I have the unbelievable privilege of coaching CrossFit Strongman certifications with a badass team (including CrossFit Central‘s Travis Holley) under the one and only Rob Orlando. If you have not attended… Continue reading →. July 3, 2013. Energy System Testing: Lacate – Now THIS is “Pain”. July 2, 2013. April 23, 2013. April 11, 2013.
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