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jovialgnome | A happy gnome that jogs!A happy gnome that jogs! (by JovialGnome)
http://jovialgnome.wordpress.com/
A happy gnome that jogs! (by JovialGnome)
http://jovialgnome.wordpress.com/
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jovialgnome | A happy gnome that jogs! | jovialgnome.wordpress.com Reviews
https://jovialgnome.wordpress.com
A happy gnome that jogs! (by JovialGnome)
jovialgnome.wordpress.com
Two more reveals | jovialgnome
https://jovialgnome.wordpress.com/2015/02/04/two-more-reveals
A happy gnome that jogs! Janathon 26th “Guess the Sheep”. Last three answers and final positions →. February 4, 2015. Almost forget to do this again which is what I did last night, my apologies! Mind you, as I’ve not run since Sunday it looks like I’m forgetting to run too! Here goes with Janathon 27th. And this cute little boy is b) Aberforth Dumbledore. Was a) Pomona Sprout. All the sheeps say they are none too keen on this cold weather and can we all emigrate to California – I am in agreement! But the...
Only a parkrun to go | jovialgnome
https://jovialgnome.wordpress.com/2015/01/30/only-a-parkrun-to-go
A happy gnome that jogs! And so it ends →. Only a parkrun to go. January 30, 2015. Which is something I normally tell myself about three miles from the end of a marathon but it is also true in this case as I am hoping to run Great Notley parkrun tomorrow as my last effort for Janathon. Meanwhile I managed six and a half miles early this morning which I rather enjoyed. And so to the penultimate “guess the sheep” – who is this lady who I woke up to take the picture. Guess the sheep for Janathon. View all p...
January | 2013 | jovialgnome
https://jovialgnome.wordpress.com/2013/01
A happy gnome that jogs! Monthly Archives: January 2013. All good things must come to an end. January 31, 2013. An alternative title would be “thank God that’s over! 8221; – I equate Janathon to banging your head against a brick wall, it’s nice when you stop! This mornings final run was another 5 and a bit miles round the streets … Continue reading →. January 30, 2013. And my body is so tired that the end of Janathon can’t come a minute too soon! I’ll be brief. January 29, 2013. The end is nigh…. Another...
Not long now | jovialgnome
https://jovialgnome.wordpress.com/2015/01/29/not-long-now
A happy gnome that jogs! My tiny hands are frozen. Only a parkrun to go →. January 29, 2015. Before we bid a fond farewell to Janathon – you just watch the weather improve! But for now, it could well be described as “brass monkey” weather as I did a five mile run in the dark and cold this morning but the thought of just two more days kept me going! Not many more sheep for you to identify which is just as well as I’m struggling a bit for pictures but have a look at this wonderful mother and tell me. IR...
October | 2014 | jovialgnome
https://jovialgnome.wordpress.com/2014/10
A happy gnome that jogs! Monthly Archives: October 2014. Louise Ayling – Ultra Runner. October 23, 2014. Some three and a half years ago I happened to bump into Louise Ayling at the inaugural King’s Lynn parkrun. Conversation turned to “how many different parkruns have you done? 8221; – I was smug about my five different ones until … Continue reading →. I have been remiss…. October 20, 2014. Truth to tell I’m … Continue reading →. Last three answers and final positions. I’m revealing…. And so it ends.
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Bognor Regis parkrun | abradypus
https://abradypus.wordpress.com/2015/04/26/bognor-regis-parkrun
Just another WordPress.com site. Running (for bloomin’ miles). PB Klaxon: it’s all in the preparation →. April 26, 2015. The great thing about being a parkrun tourist is that you run at some fantastic venues and you meet some amazing people. A chance encounter with Andy Bailey at Kings Lynn parkrun led to being crewed round a 100 mile race by one of the world’s troopers. An “are you trying to find the parkrun too? But sometimes, on a day when you’re feeling a little shy and you arrive at a parkrun ...
Tonbridge parkrun … at which I finally earned my place in the Cowell Club. | abradypus
https://abradypus.wordpress.com/2013/11/09/tonbridge-parkrun-at-which-i-finally-earned-my-place-in-the-cowell-club
Just another WordPress.com site. Don’t they all blur into one? My journey to the Cowell Club (part 1) →. Tonbridge parkrun … at which I finally earned my place in the Cowell Club. November 9, 2013. I didn’t oversleep my alarm*, my car did not break down, I did not get stuck in traffic, I did not forget my barcode and I did not lose a foot or break an ankle on the way round. All in all, a lovely way to bring up my touring 100. Did I mention that I’m still grinning? Waterlogged, extremely squishy, fun.
Juneathon Day 27 – parkrun | The Winsome Run
https://thewinsomerun.wordpress.com/2015/06/27/juneathon-day-27-parkrun
Juneathon Day 27 – parkrun. June 27, 2015. One hundred metres into this morning’s parkrun and I thought “I really hate parkrun”. Today was my 60th parkrun, so that thought was either a lie, or I am very good at convincing myself to do things I find repugnant. Juneathon Day 27 – 4 miles running and approximately 4 miles walking. The ugliest chicks around. 7 thoughts on “ Juneathon Day 27 – parkrun. June 27, 2015 at 5:21 pm. Wish I could raise my butt early enough for ParkRun! June 28, 2015 at 4:21 am.
The Diminutive Runner: Review: Clif Builders vs. PowerBar Protein Plus
http://diminutiverunner.blogspot.com/2011/12/review-clif-builders-vs-powerbar.html
Short legs. Lofty goals. Tuesday, 20 December 2011. Review: Clif Builders vs. PowerBar Protein Plus. This year, protein has become a big part of my recovery after long runs or any other hard workout. I find that if I have a protein bar or shake immediately after I get back from my run, I feel a huge difference in my legs the next day. The Running Times has a great article (see it here. On protein which also has a formula for calculating how much carbs and protein you need post-run. The bar has a light co...
Juneathon Day 30!! | The Winsome Run
https://thewinsomerun.wordpress.com/2015/06/30/juneathon-day-30
June 30, 2015. It’s the last day of Juneathon and I’m struggling to keep track of the days: It definitely feels like it’s Wednesday – probably because I rarely run on Monday and always run on Tuesday, so running yesterday and not today has put me out of sync. Anyway for my final act of Juneathon I did 4 x 30 squats, 3 x 8 single leg squats and my calf raisers on the step. And sigh, it is done. So, in case you missed it, here is Juneathon in summary:. Blog posts – 30 woot! Running – 100.4 miles. Well done...
winsometahn | The Winsome Run
https://thewinsomerun.wordpress.com/author/winsometahn
January 12, 2016. Holiday run in Tasmania. It is, I’m sure, obvious that I’m not participating in Janathon this year, I have just returned from a three week holiday in Australia where I spent the first 9 days of the year sitting in the sun, swimming in the pool, eating apricots, strawberries, peaches and raspberries still warm from the garden and visiting friends and family. Not much time for exercise and definitely no time for blogging. Tasmanian Devil at Tasmania Zoo. 8220;Where’s my lunch? I took my c...
Juneathon Day 26 – A win for Juneathon | The Winsome Run
https://thewinsomerun.wordpress.com/2015/06/26/juneathon-day-26-a-win-for-juneathon
Juneathon Day 26 – A win for Juneathon. June 26, 2015. Juneathon Day 26 – some core-strengthening that would never have been done if it were not for Juneathon. 6 thoughts on “ Juneathon Day 26 – A win for Juneathon. June 26, 2015 at 9:11 pm. 8230; I now have a craving for chocolate biscuits. June 26, 2015 at 9:19 pm. Sainsbury’s Taste the Difference Belgian dark chocolate and hazelnuts – mmmmmm. June 26, 2015 at 11:02 pm. June 26, 2015 at 9:58 pm. Not bad on the exercise either x. June 27, 2015 at 8:54 am.
Winter 100 – the blog post that wasn’t. | abradypus
https://abradypus.wordpress.com/2014/10/22/winter-100-the-blog-post-that-wasnt
Just another WordPress.com site. Denbies 10M – possibly the best impulse race entry ever. Louise Ayling – Ultra Runner →. Winter 100 – the blog post that wasn’t. October 22, 2014. Gah There are so many posts that I want to write about Winter 100, that I find I can’t write any. I could write a whole post comparing my experience at Thames Path 100 with my experience at Winter 100, or more specifically, comparing their aftermaths. One week on from Thames Path, I could barely bend my knees. Two days ...I cou...
Thames Path 100, take 2 | abradypus
https://abradypus.wordpress.com/2015/05/04/thames-path-100-take-2
Just another WordPress.com site. PB Klaxon: it’s all in the preparation. Maidenhead parkrun →. Thames Path 100, take 2. May 4, 2015. The fun started before the race had begun. Registration was heaving with familiar faces, from parkrun, from Twitter, from volunteering at other Centurion events. I meandered around the room drinking in the atmosphere and unwittingly picked up a mantra which spurred me on throughout the second half of the race: “No-one ever died from sore feet. No-one ever ...The icing on th...
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Project Garden
Objectives: Learn how to garden, spend quality time with my daughter, discover new things- recipes and learn how to cook. Wednesday, June 9, 2010. End of May Photos. Saturday, May 15, 2010. Lesson #3- Cut once, Measure twice. well at least measure once! So I overshot my garden when I ripped up the sod. The area measures 5x12 and my garden is supposed to be 4x8. hmmm how did that happen? Wednesday, May 12, 2010. The garden dimensions are 8ft x 4ft, each square represents a square foot. Plant 2 Weeks Later:.
Jovialgemz - Enchanting Dazzles
Jovialgemz - Enchanting Dazzles. Friday, June 19, 2009. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Thursday, June 18, 2009. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama. Posted by Jovial Mama.
jovialgent (George) - DeviantArt
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jovialgingerforlife.wordpress.com
jovialgingerforlife | Loving and living in the midst of dastardly diseases (fibromyalgia, lupus, etc)
Loving and living in the midst of dastardly diseases (fibromyalgia, lupus, etc). Dancing in the rain. May 14, 2015. May 14, 2015. The sky is gloriously murky and grey today. I absolutely have a love-hate relationship with stormy weather. You see, I have fibromyalgia and systemic lupus and any major change in the weather seems to cause significant changes in the way my body interprets pain….as in, “Hey! Dancing in the rain. On Dancing in the rain. On Dancing in the rain. Blog at WordPress.com.
alone in d rain*
D i s c l a i m e r. ]. O1] Do not rip anything off. O2] Whats here remains here. O3] Tag before you leave. O4] The owner shall not be liable for its content. O6] Leave if you're unhappy. O7] To navigate, click on the words on the left. As i walk alone in the cold rain,. My mind drifted away to the past. To what we used to be. To the secrets we used to share. How i wish you were here with me,. In this lonely yet cold night. Whispering sweet nothings in my ear. I miss you so much. Sunday, June 19, 2005.
jovialgnome | A happy gnome that jogs!
A happy gnome that jogs! Last three answers and final positions. February 7, 2015. My apologies, I should have posted the answers before, I was going to lats night but then I thought no, I’ll do it all tomorrow which is now today! Janathon 29th saw this picture. And it is b) Minerva McGonagall. This young lady graced the blog on Janathon 30th. And she is c) Fleur Delacour. And finally, Janathon 29th saw my banana eating friend. Rundmach 14 from 31 – winsometahn 12 from 28 – loupie 12 from 31 ...It’...
Jovial Goldens - Online
History of the Breed. English Golden Retriever Puppies. Hello and welcome to Jovial Goldens. The home of Jovi herself! And it was love at first sight! They certainly are beautiful dogs with their light golden crèam coat and dark eyes, but beauty isn’t the only great thing about them. They are also known as being healthier and a bit calmer and gentler then the typical American golden retriever. Jovi is having the puppies. Of an incredible stud named Shilo. Born June 11, 2010 Shilo. If you are looking for ...
i wisH i can be JOviaL eveRyDAy everY minute
Sunday, May 24, 2009. Have you ever felt like.running running the journey but everything like repeat once a again.I dunoe what type person i can or should be? It seem everyone always put brave front in front.telling everything is alright but the things to be settled is revolving in their.wishing when it end.only when things happened then realize what we want? Why seem the lock in my heart is not open out? Happy is the word i want to save. Sunday, May 10, 2009. Happy is the word i want to save. I must tel...
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Promoción " EDIFICIO ACADEMIA ". Promoción " EL CASINO ". Alquiler con opción a compra. Quiere vender o alquiler? Más de 300.000. Alquiler con opción a compra. Piso Plaza las Americas 3º. Piso tercera planta situado en la Avenida Sierra Espuña y San Francisco Javier, vivienda que . Solar situado en la urbanización del Ral con una superficie de 120 metros cuadrados, en Calle. PRIMER OUTLESS EN ALHAMA! PAGA 180€ DE CUOTA MENSUAL POR TU VIVIENDA DURANTE LOS 3 PRIMERO. Promocion "LA MUELA" PISO PILOTO.
whateverandrea | Let go. Achieve peace. Make yourself happy.
Let go. Achieve peace. Make yourself happy. Adidas Earn Your Stripes? April 8, 2016. April 8, 2016. I haven’t been on here for a long time. I apologize for that. My life has been quite hectic lately thanks to school and work. With that being said, there are also exciting events happening in my life that I can’t wait to share on here. Even though we are well into 2016, I can assure you that there is greater things to come in the next few months. Adidas Earn Your Stripes? Leftbank Art wall art. July 1, 2015.
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