kayakracer.blogspot.com

Kayak Racer

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Tuesday, October 19, 2010. We did four warm up laps and then 100m on, 100m off for two laps. Then 200m on, 200m off for three laps. Then for "fun" we did two 100m sprints. (can you so ouch! Links to this post.

http://kayakracer.blogspot.com/

OVERVIEW OF kayakracer.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR KAYAKRACER.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

March

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Tuesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.3 out of 5 with 9 reviews

5 star

6

4 star

0

3 star

3

2 star

0

1 star

0

Hey there! Start your review of kayakracer.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.4 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT KAYAKRACER.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

18

SITE IP

172.217.9.225

LOAD TIME

0.359 sec

SCORE

6.2

PAGE TITLE

Kayak Racer | kayakracer.blogspot.com Reviews

<META> DESCRIPTION

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Tuesday, October 19, 2010. We did four warm up laps and then 100m on, 100m off for two laps. Then 200m on, 200m off for three laps. Then for fun we did two 100m sprints. (can you so ouch! Links to this post.

<META> KEYWORDS

1 kayak racer

2 1st run workout

3 posted by

4 dkpearse

5 no comments

6 cardio

7 delta

8 dryland

9 fitness

10 running

CONTENT

Page content here

KEYWORDS ON PAGE

kayak racer,1st run workout,posted by,dkpearse,no comments,cardio,delta,dryland,fitness,running,sprint,track,starting over,1 comment,labels fitness,kayak,motivation,surf ski,surfski,training,labels burnaby,drafting,masters,race,running room,technique

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Kayak Racer | kayakracer.blogspot.com Reviews

https://kayakracer.blogspot.com

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Tuesday, October 19, 2010. We did four warm up laps and then 100m on, 100m off for two laps. Then 200m on, 200m off for three laps. Then for "fun" we did two 100m sprints. (can you so ouch! Links to this post.

INTERNAL PAGES

kayakracer.blogspot.com

1

Kayak Racer: October 2010

http://kayakracer.blogspot.com/2010_10_01_archive.html

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Tuesday, October 19, 2010. We did four warm up laps and then 100m on, 100m off for two laps. Then 200m on, 200m off for three laps. Then for "fun" we did two 100m sprints. (can you so ouch! Links to this post.

2

Kayak Racer: November 2009

http://kayakracer.blogspot.com/2009_11_01_archive.html

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Monday, November 23, 2009. Back to Boot Camp. It has been three weeks now of Boot Camp, and I am starting to loosen up. After missing more than a month while I was in Australia, things were just not up to speed.

3

Kayak Racer: April 2009

http://kayakracer.blogspot.com/2009_04_01_archive.html

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Sunday, April 12, 2009. Long and Hard Paddle. Not bad for a wet, cold and windy Sunday. Links to this post. Subscribe to: Posts (Atom). Enter your search terms. View my complete profile. Heather and Brandon's Blog.

4

Kayak Racer: June 2009

http://kayakracer.blogspot.com/2009_06_01_archive.html

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Thursday, June 4, 2009. Tenderknee 2009 Trail Race. I raced in the Tenderknee 12km trail race last weekend, as part of my cross training. Links to this post. Subscribe to: Posts (Atom). Enter your search terms.

5

Kayak Racer: January 2010

http://kayakracer.blogspot.com/2010_01_01_archive.html

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Friday, January 1, 2010. 1st Training Race of 2010. Today was the Running Room Resolution 5K race in Burnaby. After about 750 meters, I started to practise some techniques. First was forcing my shoulders down&...

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

kulakajak.org

Kajak linkovi - Kajak kanu klub Kula www.kulakajak.org

http://www.kulakajak.org/kajak-linkovi

Kajak kanu klub Kula www.kulakajak.org. Tekstovi svih oglasa za kupovinu i prodaju kajaka, kanua i ostale opreme. PREKO 50 LJUDI SVAKODNEVNO DODJE DO NASEG SAJTA TRAZECI NEKI KAJAK CAMAC ILI VESLO. ZA POSTAVLJANJE VASEG BANERA JAVITE NAM SE PUTEM Kontakt. Iznajmljivanje projektora Novi Sad. Projektor za prezentacije u Novom Sadu, najjefinije i najpouzdanije, zajedno sa platnom, besplatna dostava u gradu. Http:/ www.iznajmljivanjeprojektoranovisad.in.rs/. IanTBoyle http:/ www.youtube.com/watch?

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: Paddling update

http://journeytowards2009worldmastersgames.blogspot.com/2009/08/paddling-update.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Friday, August 7, 2009. Subscribe to: Post Comments (Atom). Part-time teacher and full-time mum of 2 wonderful boys. Married to Chris. View my complete profile. Winning Ways Kayak Coaching. Sydney 2009 World Masters Games. Paddling is going great.

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: February 2009

http://journeytowards2009worldmastersgames.blogspot.com/2009_02_01_archive.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Saturday, February 28, 2009. A great paddling session. Or as I threatened Mark I would label it. A paddle with Anton the Second". Thursday, February 26, 2009. Changed plans and a run down in Sydney 2. Monday, February 23, 2009. A hot fast run with Mum. It's a slim...

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: December 2008

http://journeytowards2009worldmastersgames.blogspot.com/2008_12_01_archive.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Wednesday, December 31, 2008. Product Review - Sladecraft Comet. Tuesday, December 30, 2008. And so it begins. Subscribe to: Posts (Atom). Part-time teacher and full-time mum of 2 wonderful boys. Married to Chris. View my complete profile. And so it begins.

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: April 2009

http://journeytowards2009worldmastersgames.blogspot.com/2009_04_01_archive.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Thursday, April 30, 2009. The rain strikes again. I think this winter is really going to frustrate me and play havoc with my training! Monday, April 27, 2009. A great morning run. I'll definately be doing that again. Sunday, April 26, 2009. I guess 3 days in a row...

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: Hook, line and sinker

http://journeytowards2009worldmastersgames.blogspot.com/2009/08/hook-line-and-sinker.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Friday, August 7, 2009. Hook, line and sinker. There was a minor incident with a motorboat that came speeding past (in the no-wash zone), but I managed to get to shore before the waves got me. If I hadn't I would have been swimming for sure! I suppose you are tryi...

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: March 2009

http://journeytowards2009worldmastersgames.blogspot.com/2009_03_01_archive.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Friday, March 27, 2009. State Marathon Championships 09: Day 2 Race Report. Thursday, March 26, 2009. State Marathon Championships 09: Day 1. Saturday, March 21, 2009. State Marathon Championships: Day 1 Race Report. So I got a silver medal in a time of 2:46:08 (h...

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: State Marathon Series - Wyong

http://journeytowards2009worldmastersgames.blogspot.com/2009/08/state-marathon-series-wyong.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Friday, August 7, 2009. State Marathon Series - Wyong. August 12, 2009 at 3:28 AM. I have a brilliant idea.An OUTRIGGER.You can even knock anton in.Yeah. August 12, 2009 at 7:20 AM. Subscribe to: Post Comments (Atom). View my complete profile. Hook, line and sinker.

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: January 2009

http://journeytowards2009worldmastersgames.blogspot.com/2009_01_01_archive.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Saturday, January 31, 2009. Thursday, January 29, 2009. Blog, and my recent shoulder soreness, I thought I'd better explain the LONG story behind it all. 2003 -The first time I thought of entering the Hawkesbury Canoe Classic (HCC) I had only just taken up Kayakin...

journeytowards2009worldmastersgames.blogspot.com

Journey towards the 2009 World Masters Games: July 2009

http://journeytowards2009worldmastersgames.blogspot.com/2009_07_01_archive.html

Journey towards the 2009 World Masters Games. I am a mid 30's female kayaker. My goal is to compete at the World Masters Games in Sydney, Australia in October 2009. This blog will be my training diary and personal reflections for the next year. Wednesday, July 22, 2009. I've just taken a look through the program and it's awesome! It's exactly what I was after, and I can't wait to get stuck into it. This is soooo exciting. Http:/ www.winningwayskayakcoaching.com.au/. Running with the Forerunner. Well, aft...

UPGRADE TO PREMIUM TO VIEW 8 MORE

TOTAL LINKS TO THIS WEBSITE

18

OTHER SITES

kayakquirimbas.com

Kayak Quirimbas | Sea kayak safaris | Mozambique

Diving in the Quirimbas. Ibo Island Culture and Tradition. Quirimbas Archipelago National Park. History Of Ibo Island. Dhow and Kayak Safari through the Quirimba Archipelago. Sea Kayak the Quirimbas. Sea Kayak Expeditions Mozambique. Kayak Quirimbas Mobile Island Hopping Dhow Safari. Is the ONLY operator to offer fully guided mobile island hopping kayak safaris in the magnificent Quirimbas Archipelago National Park. The turquoise waters surrounding Ibo Island provide a protected marine environment for a ...

kayakquixotica.com

KayakQuixotica.com - The Digiphonic Mythology of Post Modern Sea Kayaking.

Kayak Seat Replacement 1. Kayak Seat Replacement 2. Great Lakes Water Trails. Wisconsin Shops & Guides. Kayak Seat Replacement 1. Kayak Seat Replacement 2. Great Lakes Water Trails. Wisconsin Shops & Guides. Last in its Class. So here’s what I expect to happen. I’ll take the old canoe out to my local lake and set it in the water. All will. Latest From: Devil's Lake State Park Visitors Guide. Compromise Is Key. The ATV Saga Continues.

kayakr.net

kayakr.net – Kayaking in Sweden, Kayaking in Norway, Kayaking in Finland, Kayaking in Denmark

Warning: include(/customers/3/1/3/kayakr.net/httpd.www/wp-content/advanced-cache.php): failed to open stream: No such file or directory in /customers/3/1/3/kayakr.net/httpd.www/wp-settings.php on line 84 Warning: include(): Failed opening '/customers/3/1/3/kayakr.net/httpd.www/wp-content/advanced-cache.php' for inclusion (include path='.:/usr/share/php') in /customers/3/1/3/kayakr.net/httpd.www/wp-settings.php on line 84. Kayaking in Sweden, Kayaking in Norway, Kayaking in Finland, Kayaking in Denmark.

kayakrac.com

Kayakrac.com

This domain may be for sale. Backorder this Domain. This Domain Name Has Expired - Renewal Instructions.

kayakrac.net

Kayakrac.net

This domain may be for sale. Backorder this Domain. This Domain Name Has Expired - Renewal Instructions.

kayakracer.blogspot.com

Kayak Racer

I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker. Tuesday, October 19, 2010. We did four warm up laps and then 100m on, 100m off for two laps. Then 200m on, 200m off for three laps. Then for "fun" we did two 100m sprints. (can you so ouch! Links to this post.

kayakraces.com

kayakraces.com -

kayakracing.co.za

Kayak Racing – All about kayaks

Kayak Fishing Gear List. Kayak Fishing Gear List. Getting started with kayak fishing. November 22, 2016. November 22, 2016. If your looking to get started kayak fishing you’ve this is the right page for you. Tips, checklist, links and more! I hope to make this the go to resource for people not sure what they need to get started. I will update this page periodically with links, images, and other tips. Must have gear for kayak fishing. Designs for fishing kayaks. You are going to need:. Most of the time gr...

kayakracing.com.au

Sydney Kayakracing | kayak hire | red 7 | fenn ski | skis

Mobile: 0418 4000 80.

kayakrack-shop.com

Index of /

Apache Server at kayakrack-shop.com Port 80.

kayakracks.com

kayakracks.com - This website is for sale! - kayakracks Resources and Information.

BUY or RENT this domain. This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.