tptherapy.wordpress.com
Lower Body Injury Prevention |
https://tptherapy.wordpress.com/2014/09/16/lower-body-injury-prevention
Lower Body Injury Prevention. R Body Injury Prevention for the Female Soccer Player. By Jamie Allan, M.S. Soccer is a sport that requires a large demand from the lower body in all planes of motions. It includes many repetitive actions such as kicking, sprinting and changing of direction. The large stress placed on the lower body, along with the repetition and rotational aspect of the sport, makes lower body injuries very common among soccer athletes. TP Massage Ball and Baller Block. When added to a soli...
jenblurbs.blogspot.com
Jennifer's Blurbs - An Indoor Cycling Blog: Pre and Post Workout Snacks
http://jenblurbs.blogspot.com/2011/04/pre-and-post-workout-snacks.html
Jennifer's Blurbs - An Indoor Cycling Blog. Tuesday, April 12, 2011. Pre and Post Workout Snacks. Posted by Jenn W. Subscribe to: Post Comments (Atom). Leave it on the Bike. Pre and Post Workout Snacks. Indoor cycling blog - it's all about the music! Ethereal template. Template images by jallfree.
jenblurbs.blogspot.com
Jennifer's Blurbs - An Indoor Cycling Blog: June $5 Albums
http://jenblurbs.blogspot.com/2011/06/june-5-albums.html
Jennifer's Blurbs - An Indoor Cycling Blog. Wednesday, June 29, 2011. Here are some picks for Amazon's $5 albums for the month of June:. Death Cab for Cutie's brand new album:. And Florence the Machine:. Posted by Jenn W. Subscribe to: Post Comments (Atom). Leave it on the Bike. Indoor cycling blog - it's all about the music! Ethereal template. Template images by jallfree.
running40for40.blogspot.com
Running 40 for 40: August 2010
http://running40for40.blogspot.com/2010_08_01_archive.html
Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Sunday, August 29, 2010. Wherever you are is always the right place. There is never a need to fix anything, to hitch up the bootstraps of the soul and start at some higher place. Start right where you are.". I reflected on motivation and about all of the athletes, not just runners, that I admire. Do they have an off day? Thursday, August 26, 2010. We lef...
running40for40.blogspot.com
Running 40 for 40: November 2010
http://running40for40.blogspot.com/2010_11_01_archive.html
Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Sunday, November 28, 2010. Dirty Birds • Dirty Moments • Dirty Thoughts. In the old man's Ford. Until I'm screamin' for more. Lock the cellar door. Talk dirty to me". Has the best t-shirts, but this one is my favorite so far. In a conversation the other day about racing, I observed that there is a moment in every. Race that I wonder, "WHY am I doing this?
running40for40.blogspot.com
Running 40 for 40: Caumsett
http://running40for40.blogspot.com/2010/11/caumsett.html
Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Saturday, November 13, 2010. I thank You God for this most amazing. Day:for the leaping greenly spirits of trees. And a blue true dream of sky; and for everything. Which is natural which is infinite which is yes". So, I decided to take a drive to Caumsett State Park. End of the beach trail. Cactus on Long Island. By now, I am off all trails entirely, tha...
running40for40.blogspot.com
Running 40 for 40: Dirty Birds • Dirty Moments • Dirty Thoughts
http://running40for40.blogspot.com/2010/11/dirty-birds-dirty-moments-dirty.html
Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Sunday, November 28, 2010. Dirty Birds • Dirty Moments • Dirty Thoughts. In the old man's Ford. Until I'm screamin' for more. Lock the cellar door. Talk dirty to me". Has the best t-shirts, but this one is my favorite so far. In a conversation the other day about racing, I observed that there is a moment in every. Race that I wonder, "WHY am I doing this?
running40for40.blogspot.com
Running 40 for 40: DNF=Do Not Fear
http://running40for40.blogspot.com/2011/04/dnfdo-not-fear.html
Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Wednesday, April 6, 2011. I need to rewind. Where's that button? Pushing too hard on the pedals? Still trying to figure it out. But, I still taught 3 classes the day before, and I am not inclined to give myself a break. On my rib cage. But I want that energy there, I really do! Myself: "No, I have pushed through pain before.". Me: "Not like this. Do ...
jenblurbs.blogspot.com
Jennifer's Blurbs - An Indoor Cycling Blog: October 2010
http://jenblurbs.blogspot.com/2010_10_01_archive.html
Jennifer's Blurbs - An Indoor Cycling Blog. Thursday, October 28, 2010. Halloween is happy fun time! Oh, how I love Halloween. The candy, the costumes, the beautiful fall weather. I had a lot of fun coming up with this Halloween playlist for my indoor cycling class. I had over an hour of music but had to cut out some songs to fit into a 45 minute class. This playlist has a ghostly theme.enjoy and have a fun and safe Halloween. Spirits In The Material World: The Police. Ghost Town: Shiny Toy Guns. White D...
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