running40for40.blogspot.com

Running 40 for 40

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Wednesday, April 6, 2011. I need to rewind. Where's that button? Pushing too hard on the pedals? Still trying to figure it out. But, I still taught 3 classes the day before, and I am not inclined to give myself a break. On my rib cage. But I want that energy there, I really do! Myself: "No, I have pushed through pain before.". Me: "Not like this. Do ...

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Running 40 for 40 | running40for40.blogspot.com Reviews

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Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Wednesday, April 6, 2011. I need to rewind. Where's that button? Pushing too hard on the pedals? Still trying to figure it out. But, I still taught 3 classes the day before, and I am not inclined to give myself a break. On my rib cage. But I want that energy there, I really do! Myself: No, I have pushed through pain before.. Me: Not like this. Do ...

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Running 40 for 40 | running40for40.blogspot.com Reviews

https://running40for40.blogspot.com

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Wednesday, April 6, 2011. I need to rewind. Where's that button? Pushing too hard on the pedals? Still trying to figure it out. But, I still taught 3 classes the day before, and I am not inclined to give myself a break. On my rib cage. But I want that energy there, I really do! Myself: "No, I have pushed through pain before.". Me: "Not like this. Do ...

INTERNAL PAGES

running40for40.blogspot.com

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Running 40 for 40: April 2011

http://running40for40.blogspot.com/2011_04_01_archive.html

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Wednesday, April 6, 2011. I need to rewind. Where's that button? Pushing too hard on the pedals? Still trying to figure it out. But, I still taught 3 classes the day before, and I am not inclined to give myself a break. On my rib cage. But I want that energy there, I really do! Myself: "No, I have pushed through pain before.". Me: "Not like this. Do ...

2

Running 40 for 40: DNF=Do Not Fear

http://running40for40.blogspot.com/2011/04/dnfdo-not-fear.html

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Wednesday, April 6, 2011. I need to rewind. Where's that button? Pushing too hard on the pedals? Still trying to figure it out. But, I still taught 3 classes the day before, and I am not inclined to give myself a break. On my rib cage. But I want that energy there, I really do! Myself: "No, I have pushed through pain before.". Me: "Not like this. Do ...

3

Running 40 for 40: Caumsett

http://running40for40.blogspot.com/2010/11/caumsett.html

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Saturday, November 13, 2010. I thank You God for this most amazing. Day:for the leaping greenly spirits of trees. And a blue true dream of sky; and for everything. Which is natural which is infinite which is yes". So, I decided to take a drive to Caumsett State Park. End of the beach trail. Cactus on Long Island. By now, I am off all trails entirely, tha...

4

Running 40 for 40: Dirty Birds • Dirty Moments • Dirty Thoughts

http://running40for40.blogspot.com/2010/11/dirty-birds-dirty-moments-dirty.html

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Sunday, November 28, 2010. Dirty Birds • Dirty Moments • Dirty Thoughts. In the old man's Ford. Until I'm screamin' for more. Lock the cellar door. Talk dirty to me". Has the best t-shirts, but this one is my favorite so far. In a conversation the other day about racing, I observed that there is a moment in every. Race that I wonder, "WHY am I doing this?

5

Running 40 for 40: November 2010

http://running40for40.blogspot.com/2010_11_01_archive.html

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Sunday, November 28, 2010. Dirty Birds • Dirty Moments • Dirty Thoughts. In the old man's Ford. Until I'm screamin' for more. Lock the cellar door. Talk dirty to me". Has the best t-shirts, but this one is my favorite so far. In a conversation the other day about racing, I observed that there is a moment in every. Race that I wonder, "WHY am I doing this?

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leaveitonthebike.blogspot.com

Leave it on the Bike: August 2010

http://leaveitonthebike.blogspot.com/2010_08_01_archive.html

Leave it on the Bike. Musings and Music from a RealRyder Indoor Cycling Instructor. It's all about life on and off the bike and the soundtrack that moves us. Sunday, August 22, 2010. It's All About Me. I really wasn't concerned about the music. Let's just assume that the music is good, that's a given. But, what kind of road would I like? Where do I want to be challenged? Leaving this space just for spin, rides, music, profiles and all the fun that comes with it. Coming Soon: My experiences with Real Ryder.

leaveitonthebike.blogspot.com

Leave it on the Bike: September 2010

http://leaveitonthebike.blogspot.com/2010_09_01_archive.html

Leave it on the Bike. Musings and Music from a RealRyder Indoor Cycling Instructor. It's all about life on and off the bike and the soundtrack that moves us. Wednesday, September 22, 2010. Balance. The 9/22/10 playlist. Roller Coaster Ride Playlist:. 1 I Feel the Way Love Goes/Mash-up. 2 Everybody Got Their Something/Nikka Costa. 5 So Fine in the Sun/Mash-up of Weezer (Island in the Sun) and Mary J. Blige (Just Fine). 6 Beethoven's Fifth Gold Digger/Mash-up of Kanye West (Gold Digger) and Beethoven.

offthebike.com

About Me

http://www.offthebike.com/About_Me.html

Jennifer Ellwood, M.A. RMT. Empowering You to Envision Your Full Potential. Off the Bike, Inc. The Living Room at Om Sweet Om Yoga, Port Washington, NY 516.509.5630 jennifer@offthebike.com. Rev Jennifer Ellwood, M.A., RMT. I am a Reiki Master Teacher, Spiritual Counselor, and Interfaith Minister (ordained through The Sanctuary of Peace and Harmony, Inc. I am committed to my clients achieving their own balance, healing, and growth by empowering them to envision the potential they possess.

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running40for40.blogspot.com

Running 40 for 40

Running 40 for 40. The words and miles of a 40-something runner, indoor cycling instructor, mom, Reiki Master, and whatever else arrives on the journey. Wednesday, April 6, 2011. I need to rewind. Where's that button? Pushing too hard on the pedals? Still trying to figure it out. But, I still taught 3 classes the day before, and I am not inclined to give myself a break. On my rib cage. But I want that energy there, I really do! Myself: "No, I have pushed through pain before.". Me: "Not like this. Do ...

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