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The Massive MTBer (Don't ever Stop.) | From fat to fit, by bike…From fat to fit, by bike...
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The Massive MTBer (Don't ever Stop.) | From fat to fit, by bike… | massivemtber.wordpress.com Reviews
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From fat to fit, by bike...
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October | 2011 | The Massive MTBer (Don't ever Stop.)
https://massivemtber.wordpress.com/2011/10
The Massive MTBer (Don't ever Stop.). From fat to fit, by bike…. Monthly Archives: October 2011. Pedal with Dan…. October 31, 2011. Regardless of the weather yesterday (which cleared up pretty quickly) I did go out for a pedal with Dan. We explored some new routes this time to the south of Hagley heading over towards Broome. After the trauma that is crossing the main A456 that is the Hagley Road. It was all quiet lanes and peaceful bridleways. Dan had a good time and only fell off once! Later that day me...
Wednesday 5 | The Massive MTBer (Don't ever Stop.)
https://massivemtber.wordpress.com/2012/02/22/wednesday-5
The Massive MTBer (Don't ever Stop.). From fat to fit, by bike…. Saturday 3rd of March. →. February 22, 2012. No Blogs for the rest of the week, very busy. More next week. This entry was posted in Uncategorized. Saturday 3rd of March. →. One response to “ Wednesday 5. March 1, 2012 at 9:54 pm. More Rugby, more Rugby, more Rugby! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
April | 2012 | The Massive MTBer (Don't ever Stop.)
https://massivemtber.wordpress.com/2012/04
The Massive MTBer (Don't ever Stop.). From fat to fit, by bike…. Monthly Archives: April 2012. All good things…. April 14, 2012. How to do this? I guess first off I have to say the last 2 and a half years with you Gentle reader has been perhaps some of the most fulfilling of my life. As with everything there has been ups and downs, but anyone who expects life to be a constant is deluding themselves. So as I bring down the curtain on the MassiveMTBer a final thank you and a promise I won’t get back ...
Progress so far | The Massive MTBer (Don't ever Stop.)
https://massivemtber.wordpress.com/progress-so-far
The Massive MTBer (Don't ever Stop.). From fat to fit, by bike…. Jan 25th 2016- 22 stone. Current weight – 20 stone 7Ibs. Weight loss – 1 stone 7Ib. Commuting miles this week – 0. Non commuting miles this week- 0. Total Mileage this week – 0 miles. All up Total mileage from Jan 25th 2016 – 168 miles. 15 responses to “ Progress so far. September 19, 2010 at 2:57 pm. September 19, 2010 at 3:09 pm. Hi Abram thanks for stopping by. A stone is 14Ibs. I was/am big. September 29, 2010 at 5:19 am. You are an ins...
My riding kit | The Massive MTBer (Don't ever Stop.)
https://massivemtber.wordpress.com/my-riding-kit
The Massive MTBer (Don't ever Stop.). From fat to fit, by bike…. Here’s the kit I use in the months of October/November to March/April, including 2 of the worst winters in a generation. Not only did I survive I enjoyed it. Let’s start with the feet, I suffer from cold toes, so I pay particular attention to these! I brought these over a year ago from Aldi’s cycle sales, but any good quality sports sock would do, they get used on their own in the summer too. We do struggle for good sizing and fit. The ...
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High Blood Pressure | Frank Kinlan's Blog
https://frank.kinlan.co.uk/high-blood-pressure
Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. As I piled the weight on at the same time I slowed my life down to a crawl. This was the perfect recipe for a heart attack ...
Bikes | Frank Kinlan's Blog
https://frank.kinlan.co.uk/bikes-2
Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. I’ve had all of my upgrades and a pair of wheels built up by Colin at Wheelbase. The main thing is take it easy at first and do...
Exercise | Frank Kinlan's Blog
https://frank.kinlan.co.uk/exercise
Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. This is a part of the course and probably the hardest part to do. If you’ve been on the course but saw the exercise as op...
Weight Loss Diary | Frank Kinlan's Blog
https://frank.kinlan.co.uk/weight-loss-diary
Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Thought I would publish the weights and dates that have been entered into the diary. Nov 2004 132.0Kg BMI 41.9 291lbs. 10 Oct 2...
Garmin Connect Courses | Frank Kinlan's Blog
https://frank.kinlan.co.uk/cycle-sat-nav-2/garmin-connect-courses
Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. One of the latest features of GarminConnect.com. Is the ability to plot a basic Course for your device. Now a page, previous po...
Cycle Sat Nav | Frank Kinlan's Blog
https://frank.kinlan.co.uk/cycle-sat-nav-2
Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Links below no longer work because MotionBased is now GarminConnect. Used by many as a training aid a basic package is free.
The Massive MTBer (Don't ever stop.): BIG NEWS FOLKS! I'VE MOVED!
http://massivemtber.blogspot.com/2010/08/big-news-folks-ive-moved.html
The Massive MTBer (Don't ever stop.). June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389. Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles. Thursday, 19 August 2010. You can now find me here. Http:/ massivemtber.wordpress.com/. Thanks for visiting this past year, I look forward to seeing you on my new site. 19 August 2010 at 10:44. Cor both you and Les! 19 August 2010 at 11:08. Yes mate you and me both.
Spinning at the Oval | Frank Kinlan's Blog
https://frank.kinlan.co.uk/spinning-at-the-oval
Frank Kinlan's Blog. Lifestyle and Weight Management course. Confessions of a Weight-loss Cyclist. Spinning at the Oval. CTC and Audax UK. Etape du Tour 2009. Dummies Guide to the Garmin Edge 705. Garmin Edge 705, 305 CoursePoints and Courses. Garmin Edge 305 Route Planing Tutorial (updated). Dummies Guide to the Garmin Edge 800. Dummies Guide to Garmin Edge 800 Course Planning. Spinning at the Oval. Tonights spinning class was one of those occasions you just have to do a post about. The reason for the h...
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The Massive MTBer (Don't ever stop.)
The Massive MTBer (Don't ever stop.). June 30th 2009 - 22 stone 4Ibs. Current weight - 17 stone 1Ib. Weight loss - 5 stone 3Ibs. Commuting miles - 3389. Non commuting miles - 359. Mileage this week - 101 miles. Total mileage - 3748 miles. Thursday, 19 August 2010. You can now find me here. Http:/ massivemtber.wordpress.com/. Thanks for visiting this past year, I look forward to seeing you on my new site. I have to go to Cardiff today for a meeting. So the internal combustion engine it is. The towpath thr...
Don't ever stop | MassiveMTBer
Don’t ever stop. Barefoot CrossFit Shoes Running: Tips And Trend. June 27, 2017. While it’s pretty common sight to see runners on the beach barefoot, a growing trend among CrossFit athletes and runners today is running barefoot or in minimal on the roads and tracks to achieve better mechanics with the feet and reduce ankle, knee and hip injuries. Another reason why this trend is taking hold is that recent studies are showing that your efficiency as a runner increases when you run barefoot by nearly 5%.
The Massive MTBer (Don't ever Stop.) | From fat to fit, by bike…
The Massive MTBer (Don't ever Stop.). From fat to fit, by bike…. May 3, 2017. My one and only post on the General Election. Then nothing political from me again because it’s pissing me right off! I as usual will be urging you to attend your polling station and exercise your democratic right, you never know when it may be removed! Already I can hear cries of “wasted vote” and “you’re allowing (insert your political opponent of choice in here) to get in! The country has never been so poorly served by its p...
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