niac.ca

souldancingwithin.blogspot.com

SoulDancing: So, how about that weather we're having?

http://souldancingwithin.blogspot.com/2010/05/so-how-about-that-weather-were-having.html

So, how about that weather we're having? Or at http:/ www.niac.ca/. Under Press and Media. Subscribe to: Post Comments (Atom). Here you'll find out about the Nia Technique, body, mind and spirit fitness tips as well as class and workshop information in Kitchener, ON. Search This Blog, Links and Lists. Life in my Universe Blog. KW and Cambridge on FACEBOOK. Follow this Blog by Email. Promote Your Page Too. There was an error in this gadget. Souldancing / Being Well, Well Being © 2009 - 2011.

torontocloseknit.blogspot.com

close knit: Jennifer's Story

http://torontocloseknit.blogspot.com/2010/10/jennifers-story.html

Friday, October 8, 2010. This post is written by guest blogger, Jennifer Hicks. I met Jennifer online, she lives in my great city of Toronto and through our emails we realized we are connected through mutual friends. Really, we are all connected in some way or another. I am sure you will feel connected with Jennifer too when you read about her struggle with a mental illness and how she used her creative pursuits to overcome it. But now, 7 years later, I see my experiences with mental illness as something...

andreea-nia.com

About Nia

http://www.andreea-nia.com/nia.do

Mind Body Cardiovascular Fitness. Nia is a high-powered, cardiovascular movement program set to complex, customized music that blends eastern and western instrumentation and sound. Nia was created in 1983 by Debbie and Carlos Rosas who reside in Portland, Oregon.

niahalifax.blogspot.com

Nia Nova: Nia class session - January 2011

http://niahalifax.blogspot.com/2010/12/nia-class-session-january-2011.html

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Nia class session - January 2011. Here is a schedule for the next session of Nia classes. Session starts. Jan. 5th. Wed at 7pm, Sat. at 9am. St Margarets Center, Tantallon, Nova Scotia, Canada. 90 for 10 classes, drop in $12. contact me for a registration form. Subscribe to: Post Comments (Atom).

souldancingwithin.blogspot.com

SoulDancing: So What Is Nia?

http://souldancingwithin.blogspot.com/2009/11/so-what-is-nia.html

So What Is Nia? About The Nia Technique. Revolutionizing the world of fitness and wellbeing, Nia is today taught to over 100,000 students by over 2,200 Licensed Teachers in over 40 countries. With a “More-Gain, No-Pain” perspective, Nia bursts boundaries of age, gender and fitness levels, delivering a fun, effective and life changing practice for all walks of life. From Nia’s Co-Founders, Debbie Rosas and Carlos Rosas. About Nia’s Creators…. 8226; Balanced, grounded cardiovascular fitness. 8226; Athletes...

souldancingwithin.blogspot.com

SoulDancing: The Nia Workout

http://souldancingwithin.blogspot.com/2009/11/nia-workout.html

There are several places to obtain more wild and wacky information about Nia. Here are some some of them. Http:/ www.nianow.com/. Http:/ www.niac.ca/. Http:/ www.youtube.com/. Http:/ en.wikipedia.org/wiki/Nia (fitness. And of course my blog and http:/ www.souldancing.ca/. Get to know other Nia-philes or watch for my events and classes by checking out Nia Alive! On Facebook http:/ www.facebook.com/group.php? Stop by the page to see some local Nia pictures and video as well. Life in my Universe Blog.

souldancingwithin.blogspot.com

SoulDancing: Autumn is Approaching

http://souldancingwithin.blogspot.com/2010/08/autumn-is-approaching.html

A few weeks ago, I celebrated my 50th birthday. Having never been this age before, at least in this lifetime, I looked to friends who have surpassed this milestone, for some guidance to what to expect from this point on. I received diverse tidbits of wisdom, some which were reassuring, and others which were downright ominous. People will be drawn to the beauty and wisdom of your inner being, not just your outer physical form." OK, I can live with that. Http:/ www.niac.ca/. Life in my Universe Blog. Is pr...

niahalifax.blogspot.com

Nia Nova

http://niahalifax.blogspot.com/2011/04/nia-is-for-every-body-nia-is-practical.html

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Nia is for Every Body! Nia is practical, experiential, and focuses on internal guidance to develop awareness of your body. It is easily learned, can be built upon, and a JOY to practice at. April 16th- June 25th. No classes Apr.23rd, May 28th. Click for map) Meeting. 14 Westwood Blvd. Upper Tantallon.