notesfromnatureskitchen.blogspot.com

Nature's Kitchen

Thursday, June 3, 2010. 2 cups vegetable broth. 1 15-ounce can black beans, drained and rinsed. 1 15-ounce can red beans, drained and rinsed. 1 3/4 cups couscous. 2 cups frozen corn kernels, thawed. 1 chopped red bell pepper. 1 chopped orange bell pepper. 1/2 cup chopped green onions. 1 pint grape tomatoes sliced in half. 1/4 cup chopped cilantro (or parsley). 1 tablespoon lime juice. Linda @ Natures Kitchen. 1/4 cup orange juice. 1 1/2 teaspoons honey. Linda @ Natures Kitchen. Friday, April 30, 2010.

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Thursday, June 3, 2010. 2 cups vegetable broth. 1 15-ounce can black beans, drained and rinsed. 1 15-ounce can red beans, drained and rinsed. 1 3/4 cups couscous. 2 cups frozen corn kernels, thawed. 1 chopped red bell pepper. 1 chopped orange bell pepper. 1/2 cup chopped green onions. 1 pint grape tomatoes sliced in half. 1/4 cup chopped cilantro (or parsley). 1 tablespoon lime juice. Linda @ Natures Kitchen. 1/4 cup orange juice. 1 1/2 teaspoons honey. Linda @ Natures Kitchen. Friday, April 30, 2010.

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1 nature's kitchen

2 tex mex couscous salad

3 1 cup salsa

4 posted by

5 no comments

6 sweet couscous

7 3/4 cup water

8 1/2 cup couscous

9 1/4 cup raisins

10 1/4 teaspoon cinnamon

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Nature's Kitchen | notesfromnatureskitchen.blogspot.com Reviews

https://notesfromnatureskitchen.blogspot.com

Thursday, June 3, 2010. 2 cups vegetable broth. 1 15-ounce can black beans, drained and rinsed. 1 15-ounce can red beans, drained and rinsed. 1 3/4 cups couscous. 2 cups frozen corn kernels, thawed. 1 chopped red bell pepper. 1 chopped orange bell pepper. 1/2 cup chopped green onions. 1 pint grape tomatoes sliced in half. 1/4 cup chopped cilantro (or parsley). 1 tablespoon lime juice. Linda @ Natures Kitchen. 1/4 cup orange juice. 1 1/2 teaspoons honey. Linda @ Natures Kitchen. Friday, April 30, 2010.

INTERNAL PAGES

notesfromnatureskitchen.blogspot.com

1

Nature's Kitchen: Sweet Couscous

http://notesfromnatureskitchen.blogspot.com/2010/06/sweet-couscous.html

Thursday, June 3, 2010. 1/4 cup orange juice. 1 1/2 teaspoons honey. Place all ingredients in a saucepan. Bring to a boil, cover, take off heat and let sit 5 minutes. Top with sliced fruit and/or nuts. Serve with your favorite soy milk. Linda @ Nature's Kitchen. Subscribe to: Post Comments (Atom). Linda @ Nature's Kitchen. View my complete profile.

2

Nature's Kitchen: April 2010

http://notesfromnatureskitchen.blogspot.com/2010_04_01_archive.html

Friday, April 30, 2010. 1/2 cup sunflower seeds. 1/4 cup Braggs Liquid Aminos. 1 cup cooked millet OR rice OR bread crumbs. 2 tablespoons extra virgin olive oil OR sesame oil. 1 clove garlic, minced. 1/4 cup onion, minced. 1 teaspoon curry powder OR other spice blend. 1 teaspoon Bill’s Best Chicken Seasoning. 1/4 cup carrot, finely minced. 1 stalk celery, finely minced. 1 1/2 tablespoons umeboshi paste. Mix seeds and shoyu together. Roast on parchment paper until dried. Linda @ Nature's Kitchen. 1 teaspo...

3

Nature's Kitchen: Carob Cake with Walnuts

http://notesfromnatureskitchen.blogspot.com/2010/04/carob-cake-with-walnuts.html

Friday, April 30, 2010. Carob Cake with Walnuts. 1 1/2 cups whole wheat pastry flour. 3 tablespoons carob powder. 2 teaspoons baking powder. 1/2 teaspoon sea salt. 6 tablespoons canola or melted coconut oil. 2/3 cup maple syrup (room temperature). 3/4 cup almond milk or soymilk (room temperature). 1/2 cup walnuts, coarsely chopped (optional-for top of cake). Preheat oven 350°. Prepare 8-inch cake pan with oil and flour or line bottom with parchment. Combine sifted dry ingredients in bowl. Set aside.

4

Nature's Kitchen: Tofu Burgers

http://notesfromnatureskitchen.blogspot.com/2010/04/tofu-burgers.html

Friday, April 30, 2010. 1/2 cup sunflower seeds. 1/4 cup Braggs Liquid Aminos. 1 cup cooked millet OR rice OR bread crumbs. 2 tablespoons extra virgin olive oil OR sesame oil. 1 clove garlic, minced. 1/4 cup onion, minced. 1 teaspoon curry powder OR other spice blend. 1 teaspoon Bill’s Best Chicken Seasoning. 1/4 cup carrot, finely minced. 1 stalk celery, finely minced. 1 1/2 tablespoons umeboshi paste. Mix seeds and shoyu together. Roast on parchment paper until dried. Linda @ Nature's Kitchen.

5

Nature's Kitchen: March 2010

http://notesfromnatureskitchen.blogspot.com/2010_03_01_archive.html

Thursday, March 25, 2010. 1/2 cup olive oil. 1/4 cup fresh lemon juice. 1/4 cup fresh basil leaves, packed. 1 large garlic clove. Blend all ingredients until smooth and creamy. Linda @ Nature's Kitchen. 1/2 cup raw cashews, rinsed. 1 1/2 cup hot water. 3 tablespoons lemon juice. Blend all ingredients in blender until smooth and creamy. Linda @ Nature's Kitchen. 1/4 cup olive oil. 1/2 cup lemon juice. 1 large clove garlic. Put all ingredients in a jar and shake until combined. Shake before each use. Blend...

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Thursday, June 3, 2010. 2 cups vegetable broth. 1 15-ounce can black beans, drained and rinsed. 1 15-ounce can red beans, drained and rinsed. 1 3/4 cups couscous. 2 cups frozen corn kernels, thawed. 1 chopped red bell pepper. 1 chopped orange bell pepper. 1/2 cup chopped green onions. 1 pint grape tomatoes sliced in half. 1/4 cup chopped cilantro (or parsley). 1 tablespoon lime juice. Linda @ Natures Kitchen. 1/4 cup orange juice. 1 1/2 teaspoons honey. Linda @ Natures Kitchen. Friday, April 30, 2010.

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