eastcoastcrib.com
2012 Kona Race Report | EastCoastCrib
http://eastcoastcrib.com/archives/2044
2012 Hawaiian Ironman – I wan’t my mommy STAT. Please Note: This race took me a long time to complete …. so, this report/story is a long one. Friday is a rest day and it’s a great time to cram some last minute carbs in. Big breakfast at Denny’s and a small sub for lunch. We are gonna do an Ironman! It feels real fast and I don’t like it. Why? What the freak has just happened? I still have 23 miles to cover. My first thought is should I pack it in? Well here are the lyrics I hear. And I would walk 500 more.
thatrunnerchick.wordpress.com
How changing my diet changed my running | That Runner Chick
https://thatrunnerchick.wordpress.com/2013/07/20/how-changing-my-diet-changed-my-running
Running, Cooking, Life. How changing my diet changed my running. July 20, 2013. So in my last entry I alluded to changing how I ate. I'm almost embarassed to write about it because it is such a fad, but for the sake of honesty (and the fact its changing my life! I jumped on the bandwagon–I gave up gluten. Now, am I allergic? No Do I feel better without it? Thats what got me thinking about how the wheat as affecting me…. Its been 7 weeks and Ive lost 12 pounds. TWELVE POUNDS! I would eat pizza or a sandwi...
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Recipes/Meal Ideas | That Runner Chick
https://thatrunnerchick.wordpress.com/recipes
Running, Cooking, Life. I’ve uploaded pictures and attached links to the entries of most of the recipes I’ve made/posted on my blog. I will try to, over time, post each recipe here without needing links! In the meantime though…. Nutrient Loaded Pizza Sauce (there are veggies in there! Risotto by Paul (Guest Recipe). White Bread from Scratch. Best Chocolate Chip Cookies Ever! Fantastic Not Too Sweet Apple Pie! Heath Bar Cookies (aka Toffee Deliciousness). Healthy (and Core style) Burritos. Enter your comm...
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April | 2013 | That Runner Chick
https://thatrunnerchick.wordpress.com/2013/04
Running, Cooking, Life. Monthly Archives: April 2013. Bocado (My first Tapas experience! April 30, 2013. I am in love. I went to a restaurant that was new-to-me in downtown Worcester to celebrate my birthday with some friends. It is a tapas restaurant–a concept completely foreign to me–but how could I not be obsessed the idea with a bunch of small plates where you can taste way more things? Our tapas started coming out two at a time…. Ajillo Azotado con Espinacas y Queso. Vieiras con Truffle y Tocina.
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Exactly what I needed | That Runner Chick
https://thatrunnerchick.wordpress.com/2013/07/23/exactly-what-i-needed
Running, Cooking, Life. Exactly what I needed. July 23, 2013. Yesterday was a rest day. I took it serious—I packed in the morning for Lake Placid and had an appointment at noon for a massage. As a massage therapist, I'm kind of picky (and maybe judg-y) when it comes to massages. In fact, I hardly ever go because I can't justify spending the money even when I know its a necessity. Im just afraid it won't meet my expectations! Who knew what I'd get? I went home (early! And then we headed to LP! 45 hour dri...
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First Run in Lake Placid! | That Runner Chick
https://thatrunnerchick.wordpress.com/2013/07/24/first-run-in-lake-placid
Running, Cooking, Life. First Run in Lake Placid! July 24, 2013. Woke up early this morning, but unfortunately I didn't sleep very well so I wasn't my normally perky self first thing in the morning! Oh well–can't win them all! There were my miles: 8:35 (all downhill! 8:42, 8:52, 9:05, 9:17 (things are starting to go south right around here! 9:28, 9:00, 9:17, 9:17, 9:57. Average HR: 155, Average Pace: 9:05. Cucumber, snap peas, spinach and garlic chicken sausage, and fruit! Looking forward to another run ...
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Race Reports | That Runner Chick
https://thatrunnerchick.wordpress.com/race-reports
Running, Cooking, Life. Run With the Wolves 10k July 2010. Scituate 5k August 2010. Bay State Marathon October 2010. CMS 5k December 2010. Hyannis 10k February 2011. Reach The Beach MA 2011 Race Report #1. Reach The Beach MA 2011 Race Report #2–Details on my Legs. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
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Juicing for Athletes…and supplements | That Runner Chick
https://thatrunnerchick.wordpress.com/2013/08/16/juicing-for-athletes-and-supplements
Running, Cooking, Life. Juicing for Athletes…and supplements. August 16, 2013. Last year, we started juicing. It has made a pretty big difference for both of us. I haven't gotten sick since we started, and recovery is way faster. PDubs did a lot of research about what we should be juicing (what each fruit/vegetable does for you). This is what we came up with:. We also sometimes add cilantro, parsley, watercress, or wheatgrass. That mostly depends on the season and what grocery store we are at! How often ...
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May | 2013 | That Runner Chick
https://thatrunnerchick.wordpress.com/2013/05
Running, Cooking, Life. Monthly Archives: May 2013. First Race in over a year? May 7, 2013. The year is slowing down–the last class of this semester was tonight. Only 6 weeks of school left. What does this mean? WAY more time in my life. Too much time, in fact! This, of course, means running and blog updating are more regular! The last two weeks have been awesome running wise. Two weeks ago was 25 miles with a long run of 65 minutes, last week was 20 miles with a long run of 75 minutes. I blog about my a...
