runracereportrepeat.blogspot.com
Steve's Running Den: Race Report: MEC Race Series 10k - Race Three
http://runracereportrepeat.blogspot.com/2014/04/race-report-mec-race-series-10k-race.html
Tuesday, 15 April 2014. Race Report: MEC Race Series 10k - Race Three. Chip Time - 37:49. Overall - 5 / 246. M - 5 / 124. Shoes - Brooks Pure Connect 2. I’m not gonna lie, I’m surprised by this finish time. I knew I had a personal best in me going in to the race, and was pretty confident a sub-40 would be possible, but a sub-38 was wayyy beyond where I thought I could push myself. (My previous “official” PB being last year’s 42:36 Longest Day 10k. Heading for finish line - Photo by Leah. Still find that ...
runracereportrepeat.blogspot.com
Steve's Running Den: East Side 10k | September 13 | Vancouver
http://runracereportrepeat.blogspot.com/2014/10/east-side-10k-september-13-vancouver.html
Tuesday, 14 October 2014. East Side 10k September 13 Vancouver. Chip Time - 37:58. Overall - 43 / 1461. 45-49 - 3 / 71. M - 35 / 694. Shoes - Brooks Pure Connect 2. The East Side 10k was my 2nd 10k for the year and I wasn’t expecting any revelations in my finish time. I ran a strong PB of 37:49 on the very flat MEC 10k Fast Blaster in April and this course is much hillier. I just wanted to get in another race before Victoria Marathon to test my fitness and this fell about month before. 3rd in your age gr...
runracereportrepeat.blogspot.com
Steve's Running Den: Goodlife Victoria Marathon | October 12, 2014
http://runracereportrepeat.blogspot.com/2014/10/goodlife-victoria-marathon-october-12.html
Tuesday, 14 October 2014. Goodlife Victoria Marathon October 12, 2014. Chip Time - 3:11:07. Overall - 86 / 1565. 45-49 - 14 / 116. M - 75 / 791. Shoes - Brooks Pure Flow (Red). I had put pretty big expectations on myself for this race. Having run a strong PB of 3:04 in May at BMO Vancouver Marathon I was hoping to build on that and really wanted a 3:00 on the books. Mostly, I was working towards a vaunted velvet smoking jacket. I just found from Reid Coolsaet's coach. It was great to see Alan and Melissa...
themindfulveggie.com
The 30 Day Green Smoothie Challenge
http://themindfulveggie.com/the-30-day-green-smoothie-challenge
A blog about healthy eating and living. Mostly Indian, all vegetarian. The Green Smoothie Challenge. The Green Smoothie Challenge. Learn more about how to prep for the 30 day green smoothie challenge here. Go here. For day by day recipes and shopping lists. I’ve had several sources of inspiration as I mentioned earlier – the movie and site of Joe Cross’s reboot. Pushita’s T he Rawsome Life. Kimberly Snyder’s Beauty Detox. And more recently Simple Green Smoothies. And so when Simple Green Smoothies announ...
holisticfitnessinstitute.com
Patricia Moore, C.P.T. - Holistic Fitness Institute
http://holisticfitnessinstitute.com/patricia-moore
This page is currently under renovation. Please check back soon! Patricia Moore, C.P.T. Holistic Fitness Institute Founder and Fitness Instructor. A Note from Patricia:. Thank you for visiting Holistic Fitness Institute. There are so many websites and trainers out there that I have enjoyed throughout my continuous journey towards fitness and health. But what I often found were some great ideas (and some not-so-great), but no practical way for me to apply them to my real life. Expand title=”Goals...
justvegetc.blogspot.com
Just Veg, Etc.: Detox: Day 2
http://justvegetc.blogspot.com/2013/04/detox-day-2.html
Just Veg, Etc. An experiment in eating a plant-based diet. Tuesday, April 2, 2013. I've survived my first 24 hours of detox! It hasn't been easy, but I wouldn't say it's hard either. My biggest challenge was when preparing food Lily last night. I desperately wanted to chow down on the bread she was eating. But I managed to overcome the temptation. 4:30 am - Wake Up. 4:45 am - Warm Water with Lemon. 6 am - Morning Juice: Kale, Beet, Orange, Apple, Ginger, Celery. 7 am - Office. Noon - Lunch: Soup and Salad.
2flirtygirlsandajuicer.com
Winners of Giveaways – 2flirtygirlsandajuicer
https://2flirtygirlsandajuicer.com/category/cookbook-review/winners-of-giveaways
Category: Winners of Giveaways. A list of winners who enter our giveaways! We have a winner for……. The SuperFun Times Vegan Holiday Cookbook by Isa Moskowitz! You will LOVE this book! January 2, 2017. Posted in Winners of Giveaways. Announcement- We have a winner. You won a copy of Forks Over Knives Family! November 10, 2016. Tagged forks over knives family. Congratulations to Nadine D 🙂 You won a copy of Esther The Wonder Pig! September 26, 2016. September 26, 2016. Posted in book review. June 29, 2016.
equipacademy.blogspot.com
Equip Academy: January 2013
http://equipacademy.blogspot.com/2013_01_01_archive.html
As I am equipping my children for the life God planned for them,. God is equipping me for the life He planned for me. May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.". Please feel free to add a comment and let me know you've been by. Thanks. A little about me. View my complete profile. Cursed Child: Three Accio’s and a Whole Bunch of Reducto’s. The Key to the Door. Lord, Have Mercy. Samuel ...
edibleremedies.wordpress.com
links | Edible Remedies
https://edibleremedies.wordpress.com/links-2
Let food be thy medicine. Great Blogs and resources:. The Low Histamine Chef. She Let Them Eat Cake. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. 12 Minute Vegetable Soup.
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