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Ripple Fitness

October 7, 2010. Why motivation is a load of BS! And why it won't get you anywhere in shredding fat, losing weight and toning up this Summer! We've all seen it. The Summer season rolls in and everyone. Wants to lose weight, tone up and get in shape, right? It's happened to the best of us. We get excited and motivated to get in shape. We tell ourselves that NOTHING will stop us. No excuses this time. The first week, our alarm goes off and we jump out of bed rearing to go! All the time. They remind me ...

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Ripple Fitness | ripplefitness.blogspot.com Reviews
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October 7, 2010. Why motivation is a load of BS! And why it won't get you anywhere in shredding fat, losing weight and toning up this Summer! We've all seen it. The Summer season rolls in and everyone. Wants to lose weight, tone up and get in shape, right? It's happened to the best of us. We get excited and motivated to get in shape. We tell ourselves that NOTHING will stop us. No excuses this time. The first week, our alarm goes off and we jump out of bed rearing to go! All the time. They remind me ...
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1 ripple fitness
2 wrong
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4 dale white
5 wwwripplefitness com
6 that’s it
7 consistency
8 posted by
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Ripple Fitness | ripplefitness.blogspot.com Reviews

https://ripplefitness.blogspot.com

October 7, 2010. Why motivation is a load of BS! And why it won't get you anywhere in shredding fat, losing weight and toning up this Summer! We've all seen it. The Summer season rolls in and everyone. Wants to lose weight, tone up and get in shape, right? It's happened to the best of us. We get excited and motivated to get in shape. We tell ourselves that NOTHING will stop us. No excuses this time. The first week, our alarm goes off and we jump out of bed rearing to go! All the time. They remind me ...

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1

Ripple Fitness: Why motivation is a load of BS!

http://ripplefitness.blogspot.com/2010/10/why-motivation-is-load-of-bs.html

October 7, 2010. Why motivation is a load of BS! And why it won't get you anywhere in shredding fat, losing weight and toning up this Summer! We've all seen it. The Summer season rolls in and everyone. Wants to lose weight, tone up and get in shape, right? It's happened to the best of us. We get excited and motivated to get in shape. We tell ourselves that NOTHING will stop us. No excuses this time. The first week, our alarm goes off and we jump out of bed rearing to go! All the time. They remind me ...

2

Ripple Fitness: October 2010

http://ripplefitness.blogspot.com/2010_10_01_archive.html

October 7, 2010. Why motivation is a load of BS! And why it won't get you anywhere in shredding fat, losing weight and toning up this Summer! We've all seen it. The Summer season rolls in and everyone. Wants to lose weight, tone up and get in shape, right? It's happened to the best of us. We get excited and motivated to get in shape. We tell ourselves that NOTHING will stop us. No excuses this time. The first week, our alarm goes off and we jump out of bed rearing to go! All the time. They remind me ...

3

Ripple Fitness: September 2010

http://ripplefitness.blogspot.com/2010_09_01_archive.html

September 30, 2010. Did you know that about 95% of all people that start an exercise program will fail miserably. The question is why? And the answer is simple - Lack of support and. Research has shown time and time again that exercisers with some kind of support system. Have a better chance of continuing exercise both short term and especially long term. I put it down to Accountability. So what do I mean by Accountability. That other person is expecting. Her priority is the kids first! We aren't always ...

4

Ripple Fitness: Get Accountable

http://ripplefitness.blogspot.com/2010/09/get-accountable.html

September 30, 2010. Did you know that about 95% of all people that start an exercise program will fail miserably. The question is why? And the answer is simple - Lack of support and. Research has shown time and time again that exercisers with some kind of support system. Have a better chance of continuing exercise both short term and especially long term. I put it down to Accountability. So what do I mean by Accountability. That other person is expecting. Her priority is the kids first! We aren't always ...

5

Ripple Fitness: Get Whyred

http://ripplefitness.blogspot.com/2010/09/get-whyred.html

September 16, 2010. If you are ever going to achieve anything worthwhile in regards to your own Health and Fitness, then it’s time to get “Whyerd”. What do I mean by Whyerd? Well it’s a cool way of saying – Find Your Why! In life, if we aren’t achieving the results we want; it’s usually because our Why. Isn’t big enough. The Why. We have behind the goal. Why. Do we want to achieve that goal? And bluntly, the reason Why. They end up with these results is because they didn’t have a big enough Why. That the...

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October 7, 2010. Why motivation is a load of BS! And why it won't get you anywhere in shredding fat, losing weight and toning up this Summer! We've all seen it. The Summer season rolls in and everyone. Wants to lose weight, tone up and get in shape, right? It's happened to the best of us. We get excited and motivated to get in shape. We tell ourselves that NOTHING will stop us. No excuses this time. The first week, our alarm goes off and we jump out of bed rearing to go! All the time. They remind me ...

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Ripple Fitness is a Mobile Personal Training and Bootcamp Company. We deliver the very best in Personal Training and Bootcamps from Brisbane through to Logan! Yes, We Come To You! Our Rip Fit Trainers are fun, challenging and results driven! We customise every program and design it based on your needs and lifestyle (because we know everyone is different! Rip Fit Head Trainer Dale White. Bootcamp Location, Days and Times. The Ripple Effect Series. My Legs Will Never Be The Same Again. I Hit Rock Bottom.

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 6x6x60 Walking Program

Visit My Other Website:. 6 x 6 x 60 Walking Program. 6 x 6 x 60- The Only Fitness Program You Will Ever Need. Walk your way to your Fitness Goals. With the beginning of a new year, many people will be searching around for new ways to lose weight, get fit and be healthy. Well, look no further. My program is easy and gets results. My latest client lost 80 pounds in 6 months! Just Walk… for 60 minutes…. Then relax (and drink some water.). Tuesday, repeat. 60 minutes of leisurely to moderate paced walking.

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