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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 6x6x60 Walking Program

Ripple Fitness -providing Personal Fitness Training to people in the St. Andrews, NB, Canada, area since 2008 - run by Certified Personal Trainer, Kurt Gumushel

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 6x6x60 Walking Program | ripplefitness.ca Reviews

https://ripplefitness.ca

Ripple Fitness -providing Personal Fitness Training to people in the St. Andrews, NB, Canada, area since 2008 - run by Certified Personal Trainer, Kurt Gumushel

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 Personal Fitness Training

http://www.ripplefitness.ca/personalfitnesstraining.html

As a Certified Personal Fitness Trainer, I offer private services to clients who want to get into better shape or improve their skills for sport. This involves working one on one with clients who want to learn how to run, bike, lift weights or do yoga properly. Powered by Network Solutions.

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 About 6x6x60 Walking

http://www.ripplefitness.ca/about6x6x60walking.html

Visit my other site:. So, that's where 6x6x60 came from, my Dad. Now, obviously diet is important but for the first two weeks, you don't have to change a thing with your diet except to drink more water than usual. By walking 6 days a week for 60 minutes, you body will start to believe in you. Your body doesn't want to carry around all those extra pounds! But, most people have trained their bodies to be distrustful. The body has seen this song and dance before! 80 pounds in 6 months?

3

Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 About Me

http://www.ripplefitness.ca/aboutme.html

Visit my other Site:. I'm a runner, triathlete, yoga instructor, teacher, and tour guide. During the summer, I run a mountain biking tour company and we bike in kilts. Its called Off Kilter Bike and you can visit that page at www.offkilterbike.com. We also have a Facebook Group that you can join called Off Kilter Bike. I'm a Certified Personal Trainer with Fitness New Brunswick. This year my fitness goals are to complete a Half Iron distance Triathlon. I went down to run in the 2012 version of the New Yo...

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 Testimonials

http://www.ripplefitness.ca/testimonials.html

Visit my other website:. 6 X 6 X 60 is this: you walk 6 days a week for 60 minutes a day for 6 months you must take the 7. Day off. You walk in rain, shine, wind, snow cold, unless you are walk on a treadmill! I started Sunday July 1. I ended the official training program and at my final weigh in I had lost a total of 80lbs. I could never have imagined this happening to me and could never have done it without the support of my personal trainer Kurt Gumushel . St Stephen, NB. Powered by Network Solutions.

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 6x6x60 Walking Program

http://www.ripplefitness.ca/6x6x60walkingprogram.html

Visit My Other Website:. 6 x 6 x 60 Walking Program. 6 x 6 x 60- The Only Fitness Program You Will Ever Need. Walk your way to your Fitness Goals. With the beginning of a new year, many people will be searching around for new ways to lose weight, get fit and be healthy. Well, look no further. My program is easy and gets results. My latest client lost 80 pounds in 6 months! Just Walk… for 60 minutes…. Then relax (and drink some water.). Tuesday, repeat. 60 minutes of leisurely to moderate paced walking.

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 6x6x60 Walking Program

Visit My Other Website:. 6 x 6 x 60 Walking Program. 6 x 6 x 60- The Only Fitness Program You Will Ever Need. Walk your way to your Fitness Goals. With the beginning of a new year, many people will be searching around for new ways to lose weight, get fit and be healthy. Well, look no further. My program is easy and gets results. My latest client lost 80 pounds in 6 months! Just Walk… for 60 minutes…. Then relax (and drink some water.). Tuesday, repeat. 60 minutes of leisurely to moderate paced walking.

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Personal Fitness Trainer, Ripple Fitness.ca 6x6x60 6x6x60 Walking Program

Visit My Other Website:. 6 x 6 x 60 Walking Program. 6 x 6 x 60- The Only Fitness Program You Will Ever Need. Walk your way to your Fitness Goals. With the beginning of a new year, many people will be searching around for new ways to lose weight, get fit and be healthy. Well, look no further. My program is easy and gets results. My latest client lost 80 pounds in 6 months! Just Walk… for 60 minutes…. Then relax (and drink some water.). Tuesday, repeat. 60 minutes of leisurely to moderate paced walking.

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