robertsontrainingsystems.blogspot.com

Mike Robertson's Blog

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Saturday, December 20, 2008. The NEW Website is ready to rock! All right everyone, I've been hyping it up for a while now, and the time has finally come! I'll no longer be posting blogs on this site, so please make sure to change your RSS feeds accordingly! Check it out HERE. Friday, December 19, 2008. Coming Events and Randomness. I thought it was fitting, given the holiday season. Still need NSCA CEU's? I hate...

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High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Saturday, December 20, 2008. The NEW Website is ready to rock! All right everyone, I've been hyping it up for a while now, and the time has finally come! I'll no longer be posting blogs on this site, so please make sure to change your RSS feeds accordingly! Check it out HERE. Friday, December 19, 2008. Coming Events and Randomness. I thought it was fitting, given the holiday season. Still need NSCA CEU's? I hate...

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Mike Robertson's Blog | robertsontrainingsystems.blogspot.com Reviews

https://robertsontrainingsystems.blogspot.com

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Saturday, December 20, 2008. The NEW Website is ready to rock! All right everyone, I've been hyping it up for a while now, and the time has finally come! I'll no longer be posting blogs on this site, so please make sure to change your RSS feeds accordingly! Check it out HERE. Friday, December 19, 2008. Coming Events and Randomness. I thought it was fitting, given the holiday season. Still need NSCA CEU's? I hate...

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robertsontrainingsystems.blogspot.com

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Mike Robertson's Blog: Sport-specific training for kids?

http://robertsontrainingsystems.blogspot.com/2008/12/sport-specific-training-for-kids.html

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Monday, December 15, 2008. Sport-specific training for kids? Originally published at www.IFASTOnline.com. I love the term "sport-specific." Not because it's a hot buzz word, but because it's so overused nowadays. It seems as though if you aren't talking about sport-specific programming, sport-specific exercises, etc., you obviously don't know what you're talking about. Or soccer in the fall? Quite simply, sport-...

2

Mike Robertson's Blog: September 2008

http://robertsontrainingsystems.blogspot.com/2008_09_01_archive.html

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Tuesday, September 30, 2008. Random Thoughts - 9/30. In case you missed my newsletter yesterday, it was a doozy! All kinds of good info but here's a short recap (and more! I was on the FitCast this past weekend; we discussed mobility, knees, and the fallacies surrounding corrective training. You can check it out at www.thefitcast.com. That's it for today; have a great day! Thursday, September 25, 2008. You see, ...

3

Mike Robertson's Blog: Products I Like: Combat Core

http://robertsontrainingsystems.blogspot.com/2008/12/products-i-like-combat-core.html

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Thursday, December 18, 2008. Products I Like: Combat Core. I was going to write a whiny, half-assed post today because, well, that's the kind of mood I'm in. Two words for that: Weak sauce. Okay, other than Eric Cressey? The answer - me. Yes, I'm a geek. Sue me. Regardless, while going over all these materials, I remembered what a great resource Smitty's Combat Core. December 18, 2008 at 6:14 PM. Subscribe to th...

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Mike Robertson's Blog: November 2008

http://robertsontrainingsystems.blogspot.com/2008_11_01_archive.html

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Sunday, November 30, 2008. I didn't know this, but evidently, the Monday. Black Friday is called Cyber Monday. So for all the people who can't get their shopping fix over the weekend, they can always go online and pick up some product the next week! Here's all you have to do to get the discount:. 1 - Pick out the product(s) that you want from our online store. And add them to your shopping cart. So without any f...

5

Mike Robertson's Blog: The NEW Website is ready to rock!

http://robertsontrainingsystems.blogspot.com/2008/12/new-website-is-ready-to-rock.html

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Saturday, December 20, 2008. The NEW Website is ready to rock! All right everyone, I've been hyping it up for a while now, and the time has finally come! I'll no longer be posting blogs on this site, so please make sure to change your RSS feeds accordingly! Check it out HERE. Subscribe to: Post Comments (Atom). Promote Your Page Too. Subscribe to the Robertson Training Systems FREE Newsletter! 2008 Indy Seminar ...

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jonathanfass.blogspot.com

Fassination: The Emperor's New Clothes

http://jonathanfass.blogspot.com/2009/02/emperors-new-clothes.html

Wednesday, February 25, 2009. The Emperor's New Clothes. The blog just got a major facelift thanks to my friends at Local Wisdom. And I have to admit that it's a significant. The brilliant minds at LW have been my go-to computer experts since I started, and without them, I would barely know how to turn my laptop on. Teh coMput3rz maiks my heAd hurTz. I think the blog looks great, and I hope that you do too. Let me know your opinion in the comments! Posted by Jonathan Fass. February 25, 2009 at 9:39 PM.

jonathanfass.blogspot.com

Fassination: Stay Tuned!

http://jonathanfass.blogspot.com/2012/04/stay-tuned.html

Monday, April 16, 2012. New blog posts and a new website will be coming soon! Look for it in the second half of 2012. Posted by Jonathan Fass. Perhaps a link to the Strength of Evidence might be good here, since the other stuff didnt happen? January 3, 2013 at 9:05 AM. Okmaybe the first half of 2013 :-D. January 3, 2013 at 1:07 PM. Subscribe to: Post Comments (Atom). Subscribe to the Fitcast Podcast. Enter your email address:. Subscribe Now: Feed Icon. Subscribe in a reader. Brian St. Pierre.

mothwork.blogspot.com

My Own Two Hands Work: Training updates

http://mothwork.blogspot.com/2008/11/training-updates.html

My Own Two Hands Work. Wednesday, November 19, 2008. Nothing especially exciting but I noticed I'm getting behind again on writing. so here's what I've been up to. Following my last day of climbing I ended up climbing 2 more days in a row, it wasn't intentional but it happened that way, did some vertical nice and easy. 2 59's, 2 other 5.9's, 5.9 and 5.10, 2 5.11's. The next day it was working some problems to test them out prior to the comp did up to V7. Intermixed there was also:. A couple more workouts.

mothwork.blogspot.com

My Own Two Hands Work: just more climbing

http://mothwork.blogspot.com/2008/12/just-more-climbing.html

My Own Two Hands Work. Tuesday, December 2, 2008. About an hour and half of forerunning new problems in the 0 to 5 range, then the real training. 7 goes V2 - 6 moves on face. 7 goes V2 - 8 moves on face. 7 goes V5 - 7 moves on face. 7 goes V2 - 11 moves on face. 7 goes V1 - 7 moves on face. Sandwiched in there was barbell getup and external rotation work. Did 75lb x 5L/4R then decided to switch to get up situp sets of 3/3 75lb. All ext rot work was w/ 30lb for sets of 5/5. December 29, 2008 at 1:40 PM.

mothwork.blogspot.com

My Own Two Hands Work: Just another weaknight...

http://mothwork.blogspot.com/2008/10/just-another-weaknight.html

My Own Two Hands Work. Friday, October 31, 2008. Well I'm off to do a little happy dance/pass out and recover. Subscribe to: Post Comments (Atom). Closer to the end. Spaztacular Fun and Zones of Proximal Development. More of the same and follow up from long ago. Back To Bidnis And The Dangers Of Unexpected PRs. A climber, grip strength enthusiast, personal trainer, and massage therapy student i have my CST, RKC-II, ZCPT-IV, H/FI and plan on getting my LMT, PICP, and who know what other initials.

mothwork.blogspot.com

My Own Two Hands Work: climbin fake rocks

http://mothwork.blogspot.com/2008/11/climbin-fake-rocks.html

My Own Two Hands Work. Sunday, November 23, 2008. Gotten in a couple of days of climbing back in the gym, the weather was good for outside but it just wasn't in the cards.such is life. Barbell getups 65lb x 2/2, 85 x 1/1, 95lb x 1/1. External rot 30lb x 5/5,5/5,5/5. Wrist ext x 30,30,30. Each round mixed between:. Then today was unusual. I spent more time at the gym than i can remember.5 hours of climbing. It wasn't non stop but it was consistent. I mixed in the usual prehab exercises. Worked the 8 again.

genevafitness.blogspot.com

Geneva Fitness: Curb Your Hunger

http://genevafitness.blogspot.com/2010/10/curb-your-hunger.html

Tuesday, October 12, 2010. The answer could lie in protein powders! I just finished reading a great article that explains why adding protein shakes daily can help you control your hunger. The article also ties in well with what Tamara posted below, especially with the great protein shake recipes she has included! Check out the article from our friends over at Prograde, Protein Curbs Hunger? Make Your Good, Better and Your Better Your Best! Labels: how to limit appetite with protein. You Snooze You Lose!

genevafitness.blogspot.com

Geneva Fitness: Is your bucket too full?

http://genevafitness.blogspot.com/2010/11/is-your-bucket-too-full.html

Wednesday, November 17, 2010. Is your bucket too full? I have been suffering a bit with bloggers block these past few weeks and have been a bit stuck in the creative department. I normally have a bucket full of ideas and thoughts running around my head, but recently, it has been rather stagnant! I think my cup runneth over! However, there is one thing that I have found which always makes my wounds feel better and that is exercise and a healthy diet. Peace and strength to you all,. Lets Get Fibre Active!

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Kelley Robertson Fearless Selling sales training,sales motivation,closing sales,increasing sales,sales tips,sales techniques,sales ideas,sales prospecting. See kelley’s videos. Who we work with. See kelley’s videos. Who we work with. Sales Training Audio Programs. Value you can expect. See kelley in action. International Sales Speaker, Author and Trainer. Kelley helped us exceed our sales goals by 30% and 5 weeks ahead of target. Linda Faiella, Inside Sales Manager, American Greetings. Posted On 29th June.

robertsontrainingsystems.blogspot.com

Mike Robertson's Blog

High Octane Corrective Exercise and Performance Enhancement www.RobertsonTrainingSystems.com. Saturday, December 20, 2008. The NEW Website is ready to rock! All right everyone, I've been hyping it up for a while now, and the time has finally come! I'll no longer be posting blogs on this site, so please make sure to change your RSS feeds accordingly! Check it out HERE. Friday, December 19, 2008. Coming Events and Randomness. I thought it was fitting, given the holiday season. Still need NSCA CEU's? I hate...

robertsontrainingsystems.com

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Mike's Training Blog

Tuesday, September 30, 2008. As I mentioned in my blog post today, things are going really well. My body comp is improving, my strength is getting better, and orthopedically I feel really good (knocks on wood). Here's a brief rundown of the past four sessions:. Reverse Band Bench (green band). 5x275, 285, 295. While I have no intentions of doing a meet soon, I figure it's a good idea to get some heavy weights in my hands. My warm-ups and first set felt terrible, though. The reason? 5x245, 295, 335. Good ...

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CALL US: (586) 242-7145. TRUSTED CAR HAULING SERVICES. Fully Licensed and Insured. Whether you need your car shipped one time or seasonally,. RobertsonTransportation is the reliable choice for you. TRUSTED CAR HAULING SERVICES. Fully Licensed and Insured. Whether you need your car shipped one time or seasonally,. RobertsonTransportation is the reliable choice for you. Do you travel seasonally and need your car transported? Did you recently purchase a vehicle? Any other vehicle shipping service required?

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Brian T. Robertson CTC. Brian T. Robertson CTC. Read the Robertson Journal. At Robertson International Travel Consultants. It is our firm belief that the ultimate road to a healthy, stimulating and fulfilling life is through travel. Travel, unlike any other experience, has the power to educate, to challenge mindsets, and to open eyes to the sheer wonderment of this world. Travel is our passion we hope it becomes yours! Yours in travel,. Lewis & Clark Expedition Announced! April 7, 2014.

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Home - Robertson Travel

Welcome to our website! Welcome to our Website. We are eager to answer your travel questions directly, but also encourage you to browse around our site for information on special travel deals we offer. We value your business and will work to find the right travel product to suit your needs. Enter your desired search criteria into the Vacation Quick Search to begin! Cruises and Vacation Pkgs. Canada and New England. Price range per person:. 501 - $1,000. 1,001 - $1,500. 1,501 - $2,000. 2,001 - $3,000.