run-family-run.blogspot.com
A Family Affair: Race Report: Delaware Trail Triple Crown Race
http://run-family-run.blogspot.com/2010/04/race-report-delaware-trail-triple-crown.html
One Family's Race for 50 States. Tuesday, April 27, 2010. Race Report: Delaware Trail Triple Crown Race. Loved Newark, Delaware. All four of us loved the town and we were surprised by that as we didn't really think Delaware (the state) would be that interesting. I love it when we're wrong! I'll break our little weekend and our 22nd state (my 12th half marathon! Down into three parts: the drive (it was 7 hrs each way), the town, and the race. The Drive. I let google route us - very interesting route!
niagararunner.wordpress.com
Let the fun begin | Niagara Runner
https://niagararunner.wordpress.com/2014/04/03/let-the-fun-begin
Let the fun begin. It finally feels like winter has loosened its icy grip on Niagara. It’s been warm and sunny for most of the week, so far at least and I haven’t heard of a single snowflake forecasted any time soon. And if there was, I’ve blocked it out. Spring has sprung just in time, too. April is a busy month with road races set up for almost every weekend. One of my favourite spring traditions has been setting a new personal best at the Jordan 5k. The Spring Sprint Charity Run. You are commenting us...
niagararunner.wordpress.com
Last long run before my half next weekend | Niagara Runner
https://niagararunner.wordpress.com/2015/04/19/last-long-run-before-my-half-next-weekend
Last long run before my half next weekend. Http:/ connect.garmin.com/activity/751590028. My last long run before the @ForestCityRaces half next weekend was a good one. It was a nice night for a run and I felt strong even though it was the second of back-to-back meaningful workouts. It was tough training through the winter this year. But, I made it through and now the half that seemed so far away in January is next weekend. I am looking forward to some rest this week and a new PB next Sunday. Parent Sanit...
writerunrepeat.com
discipline | Write...Run...Repeat...
https://writerunrepeat.com/tag/discipline
Write…Run…Repeat…. Your daily dose of ULTRA! For Teachers / Librarians. Running Through Opposite Land. This year’s Haliburton 50-miler shouldn’t have gone well. The previous two weeks had been insane, what with the launch of my new radio show. And the impending publication of my novel. I got 8 hours of sleep in the three days before the race. Also, I was being force-fed a bunch of life’s predictable crap sandwiches. I’m totally doomed. Oh well. Might as well run the dang thing anyway. The sugar flooded i...
writerunrepeat.com
The Books | Write...Run...Repeat...
https://writerunrepeat.com/the-book
Write…Run…Repeat…. Your daily dose of ULTRA! For Teachers / Librarians. What would it feel like to know you are going blind? Thirteen-year-old Finn loves bike riding the more dangerous the trail, the better. But he had a spectacular crash a few months ago, and he’s just received a diagnosis that will change his life. He is slowly going blind. In a few years his vision will be gone. 8220;Highly Recommended” – Canadian Review of Materials. Available at a bookstore near you! Ruth and Sylvia Schwartz Award.
writerunrepeat.com
running | Write...Run...Repeat...
https://writerunrepeat.com/tag/running
Write…Run…Repeat…. Your daily dose of ULTRA! For Teachers / Librarians. Running Through Opposite Land. This year’s Haliburton 50-miler shouldn’t have gone well. The previous two weeks had been insane, what with the launch of my new radio show. And the impending publication of my novel. I got 8 hours of sleep in the three days before the race. Also, I was being force-fed a bunch of life’s predictable crap sandwiches. I’m totally doomed. Oh well. Might as well run the dang thing anyway. The sugar flooded i...
writerunrepeat.com
Sight Unseen | Write...Run...Repeat...
https://writerunrepeat.com/tag/sight-unseen
Write…Run…Repeat…. Your daily dose of ULTRA! For Teachers / Librarians. Tag Archives: Sight Unseen. Would You Eat This Cake Sight Unseen? A grade 8 student – the amazingly talented Abby – baked this cake based on my new book! That’s the magical land of Perpetuum on the right. She put the purple hills in there, and a little BMX bike, and Finn’s bike ramp, all made of sugar candy, and chocolate trees. I just about wept when I saw it. Who wants a book award when you can have a CAKE! November 3, 2015. Rhonda...
run-family-run.blogspot.com
A Family Affair: Race Report: Mossman Sprint Triathlon
http://run-family-run.blogspot.com/2011/07/race-report-mossman-spring-triathlon.html
One Family's Race for 50 States. Wednesday, July 13, 2011. Race Report: Mossman Sprint Triathlon. What a fantastic race experience. This summer is shaping up nicely! I've had a hard time figuring out what to write other than, "I can't believe I did it! Then I trekked down to the beach to feel how rough the sand and crushed sea shells were and to take a dip in the water. Blech! I didn't think about that! I couldn't believe he announced our ages! My hand is bleeding - yikes! Where is my water? And gel - mu...
writerunrepeat.com
The Grind | Write...Run...Repeat...
https://writerunrepeat.com/2015/08/11/the-grind
Write…Run…Repeat…. Your daily dose of ULTRA! For Teachers / Librarians. A Blur of Inspiration. Running Through Opposite Land →. As usual, I hated every minute of it. I ran the North Face Endurance Challenge the other day. A fifty mile race, up and down Blue Mountain, in 40 degree humidity. 8220;May I please have a double ocean liner freeway paste? I asked a volunteer at the aid station. 8220;I’m sorry? 8221; he replied. 8221; he said, snapping his finger in front of my eyes. I was a Kendrick Lamar song!
writerunrepeat.com
Real Life Superheroes | Write...Run...Repeat...
https://writerunrepeat.com/real-life-superheroes
Write…Run…Repeat…. Your daily dose of ULTRA! For Teachers / Librarians. Nikolas Toochek, age 9, is attempting to do something no kid has ever done before. He wants to run 7 marathons on 7 continents. He ran his first in Delaware, last December:. A few days ago, Nikolas completed his second marathon – in Antarctica. So why is Nikolas doing all this running? To raise money for Operation Warm. A not-for-profit organization his grandfather founded. The charity buys warm clothing for kids in need. Two years a...
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