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Brian's Running Blog

A more or less daily description of fitness activity (mainly running). Wednesday, August 5, 2015. Daniel Morgan middle school and VH bodypump. Ran with Joyce, pretty good time and not too hot, about 6 miles. Good class with Olivia after work, straight 94 again, one of her last. Tuesday, August 4, 2015. Old golf course and VH bodypump. Ran the course, ate some berries, not to hot out, about 3 miles. Almost straight 94 class with Adrienne, felt great after. Monday, August 3, 2015. VH spin and TRX. Tuscaror...

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Brian's Running Blog | runbrian.blogspot.com Reviews
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A more or less daily description of fitness activity (mainly running). Wednesday, August 5, 2015. Daniel Morgan middle school and VH bodypump. Ran with Joyce, pretty good time and not too hot, about 6 miles. Good class with Olivia after work, straight 94 again, one of her last. Tuesday, August 4, 2015. Old golf course and VH bodypump. Ran the course, ate some berries, not to hot out, about 3 miles. Almost straight 94 class with Adrienne, felt great after. Monday, August 3, 2015. VH spin and TRX. Tuscaror...
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Brian's Running Blog | runbrian.blogspot.com Reviews

https://runbrian.blogspot.com

A more or less daily description of fitness activity (mainly running). Wednesday, August 5, 2015. Daniel Morgan middle school and VH bodypump. Ran with Joyce, pretty good time and not too hot, about 6 miles. Good class with Olivia after work, straight 94 again, one of her last. Tuesday, August 4, 2015. Old golf course and VH bodypump. Ran the course, ate some berries, not to hot out, about 3 miles. Almost straight 94 class with Adrienne, felt great after. Monday, August 3, 2015. VH spin and TRX. Tuscaror...

INTERNAL PAGES

runbrian.blogspot.com runbrian.blogspot.com
1

Brian's Running Blog: Old golf course and VH bodypump

http://runbrian.blogspot.com/2015/08/old-golf-course-and-vh-bodypump.html

A more or less daily description of fitness activity (mainly running). Tuesday, August 4, 2015. Old golf course and VH bodypump. Ran the course, ate some berries, not to hot out, about 3 miles. Almost straight 94 class with Adrienne, felt great after. Subscribe to: Post Comments (Atom). Senseny Rd run and VH spin. Daniel Morgan middle school. Old golf course and VH bodypump. Daniel Morgan middle school and VH bodypump. Old golf course and VH bodypump. VH spin and TRX. Tuscarora trail @ Pinnacle.

2

Brian's Running Blog: Old golf course

http://runbrian.blogspot.com/2015/07/old-golf-course.html

A more or less daily description of fitness activity (mainly running). Wednesday, July 29, 2015. Ran at lunch, not as easy today, ate some berries though. About 3 miles. After work tried and failed to get into TRX, grrrrrrr. Subscribe to: Post Comments (Atom). Old golf course and VH bodypump. Jim Barnett pool and VH bodypump. Tuscarora trail @ Pinnacle. Arifjan run and TRX. Tuscarora trail @ Pinnacle. Tuscarora trail @ Pinnacle. VH kettle bells and bodypump. I LOVE to run! View my complete profile.

3

Brian's Running Blog: Arifjan run

http://runbrian.blogspot.com/2015/07/arifjan-run_22.html

A more or less daily description of fitness activity (mainly running). Wednesday, July 22, 2015. Last run, longest this time. To tower 3 and back, all on Hawaii. Not as hot out, 110 or so, about 5.5 miles. Subscribe to: Post Comments (Atom). Old golf course and VH bodypump. Jim Barnett pool and VH bodypump. Tuscarora trail @ Pinnacle. Arifjan run and TRX. Tuscarora trail @ Pinnacle. Tuscarora trail @ Pinnacle. VH kettle bells and bodypump. I LOVE to run! View my complete profile. Bubba The Love Sponge.

4

Brian's Running Blog: VH spin and TRX

http://runbrian.blogspot.com/2015/08/vh-spin-and-trx.html

A more or less daily description of fitness activity (mainly running). Monday, August 3, 2015. VH spin and TRX. Crappy spin class, my shoes didn't make it from the suitcase to the car so I had to wear my old shoes without cleats. Good TRX after, couldn't do tricep press because of the stupid wrist though. Subscribe to: Post Comments (Atom). Senseny Rd run and VH spin. Daniel Morgan middle school. Old golf course and VH bodypump. Daniel Morgan middle school and VH bodypump. Old golf course and VH bodypump.

5

Brian's Running Blog: Arifjan run

http://runbrian.blogspot.com/2015/07/arifjan-run_16.html

A more or less daily description of fitness activity (mainly running). Thursday, July 16, 2015. Ran from the zone 1 gym, down the fence line to the left again, one more guard tower along than before, about 4 miles. 122 out, tieing the old record in Phoenix. Subscribe to: Post Comments (Atom). Old golf course and VH bodypump. Jim Barnett pool and VH bodypump. Tuscarora trail @ Pinnacle. Arifjan run and TRX. Tuscarora trail @ Pinnacle. Tuscarora trail @ Pinnacle. VH kettle bells and bodypump. I LOVE to run!

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Brian's Running Blog

A more or less daily description of fitness activity (mainly running). Wednesday, August 5, 2015. Daniel Morgan middle school and VH bodypump. Ran with Joyce, pretty good time and not too hot, about 6 miles. Good class with Olivia after work, straight 94 again, one of her last. Tuesday, August 4, 2015. Old golf course and VH bodypump. Ran the course, ate some berries, not to hot out, about 3 miles. Almost straight 94 class with Adrienne, felt great after. Monday, August 3, 2015. VH spin and TRX. Tuscaror...

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