runnergirlhitsthetrails.blogspot.com

Runner Girl hits the trails

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Sunday, May 3, 2015. Nirvana Ultra Big Bear Race Report. One of my major concerns about the race was the altitude; the race site indicated the course varied between 6500 and 8000 feet and I have not run at altitude in years and it kicked my butt and lungs when I did! Links to this post. Labels: Nirvana; ultra; trail race. Sunday, March 1, 2015. Austin Marathon Race Report- Hill Country is no joke!

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Runner Girl hits the trails | runnergirlhitsthetrails.blogspot.com Reviews

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Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Sunday, May 3, 2015. Nirvana Ultra Big Bear Race Report. One of my major concerns about the race was the altitude; the race site indicated the course varied between 6500 and 8000 feet and I have not run at altitude in years and it kicked my butt and lungs when I did! Links to this post. Labels: Nirvana; ultra; trail race. Sunday, March 1, 2015. Austin Marathon Race Report- Hill Country is no joke!

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Runner Girl hits the trails | runnergirlhitsthetrails.blogspot.com Reviews

https://runnergirlhitsthetrails.blogspot.com

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Sunday, May 3, 2015. Nirvana Ultra Big Bear Race Report. One of my major concerns about the race was the altitude; the race site indicated the course varied between 6500 and 8000 feet and I have not run at altitude in years and it kicked my butt and lungs when I did! Links to this post. Labels: Nirvana; ultra; trail race. Sunday, March 1, 2015. Austin Marathon Race Report- Hill Country is no joke!

INTERNAL PAGES

runnergirlhitsthetrails.blogspot.com

1

Runner Girl hits the trails: September 2012

http://runnergirlhitsthetrails.blogspot.com/2012_09_01_archive.html

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Sunday, September 23, 2012. It means that our plans for going for 48 hours at Across the Years. Are looking impossible; we planned on running it together but have been working too much and devoting so much spare time to pursuing professional goals that running has been on the back burner. Story of this year. Links to this post. Saturday, September 15, 2012. I "love" A.R.T. Links to this post. And ano...

2

Runner Girl hits the trails: March 2015

http://runnergirlhitsthetrails.blogspot.com/2015_03_01_archive.html

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Sunday, March 1, 2015. Austin Marathon Race Report- Hill Country is no joke! So I took advantage of the frequent and well manned water stations to get water to dump down my back. I'm recovering well and eyeing my next race! Links to this post. Subscribe to: Posts (Atom). View my complete profile. Marathon: 3:28 Santa Clarita 11/2008. 100K (road): 10:56 Orange Curtain 2/20/10. In January I ran a marat...

3

Runner Girl hits the trails: August 2014

http://runnergirlhitsthetrails.blogspot.com/2014_08_01_archive.html

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Saturday, August 30, 2014. Running trails in Portland. There was construction that threw me off as to where the trailhead was but I recalled reading that there was a steel sculpture and I ran on the under construction bridge, spotted it and then saw the forest paradise beyond that. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Marathon: 3:28 Santa Clarita 11/2008. The road...

4

Runner Girl hits the trails: Base building time

http://runnergirlhitsthetrails.blogspot.com/2014/09/base-building-time.html

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Monday, September 1, 2014. Twelve months ago I could not walk without my hip buckling and each mile is now more cherished than before. I was thrilled to spend this Labor Day running! Subscribe to: Post Comments (Atom). Runner trying to find balance in life, seeking to follow the example of Christ. RRCA certified coach. Fitness enthusiast. Vegetarian. View my complete profile. Since my last blog post,...

5

Runner Girl hits the trails: Nirvana Ultra Big Bear Race Report

http://runnergirlhitsthetrails.blogspot.com/2015/05/nirvana-ultra-big-bear-race-report.html

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Saturday, February 6, 2016. Nirvana Ultra Big Bear Race Report. One of my major concerns about the race was the altitude; the race site indicated the course varied between 6500 and 8000 feet and I have not run at altitude in years and it kicked my butt and lungs when I did! Labels: Nirvana; ultra; trail race. Subscribe to: Post Comments (Atom). View my complete profile. The power of a compliment.

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richmerrittracing.blogspot.com

Rich Running

http://richmerrittracing.blogspot.com/2011/12/blog-post.html

Sunday, December 25, 2011. New way I may carry my water now! Posted by Rich Merritt. Subscribe to: Post Comments (Atom). Big Baz 12k Trail Race 1-5-13. San Diego River 5k Trail Race 4-14-12. XTERRA Black Mtn 15k Trail Race 3-25-12. Mission Driven Eco 10k Trail Race 3-3-12. Big Baz 21k Trail Race 2-18-12. Big Baz 18k Trail Race 2-4-12. Big Baz 15k Trail Race 1-21-12. Big Baz 12 k Trail Race 1-7-12. Rock N Roll Las Vegas Half Marathon 12-4-11. Griffith Park Trail Half Marathon 11-12-11. 8 Mile Hometown Loop.

richmerrittracing.blogspot.com

Rich Running

http://richmerrittracing.blogspot.com/2011/11/nascar-guys-are-in-vegas-for-their.html

Wednesday, November 30, 2011. NASCAR guys are in Vegas for their banquet. Will be hangin' with them! Kind of. Same State. Same county. Same City. Of course the only one I care about is. So if I see him. Oh yeah! Almost forgot there is a little run I am doing. Rock N Roll Half Marathon. Got in my last long run Monday night as I missed my Sunday run. Really good run . Got in 10 miles. Run again Thursday night and want a short easy run sometime Saturday. So follow me on Twitter. Posted by Rich Merritt.

richmerrittracing.blogspot.com

Rich Running

http://richmerrittracing.blogspot.com/2012/01/little-late-with-this-post-but-that.html

Monday, January 9, 2012. A little late with this post but that happens! Did the Baz WTRS 12k. Trail race Saturday. Turned out to be perfect weather. Headed in to pick up my number and heard someone calling my name. One of my many fans? Well yeah kinda, the ONLY one at this race. Lauren. Was there volunteering and taking pics all day. Finished right at about 50% of the field. 75th out of 148. Will do better in the 15k in a couple weeks! Was happy to see Lauren. Not an easy task! Posted by Rich Merritt.

richmerrittracing.blogspot.com

Rich Running

http://richmerrittracing.blogspot.com/2011/12/8.html

Saturday, December 17, 2011. 85 mile run this morning. Decided to go to Mission Bay and run. Does every running group in San Diego run the same place? Maybe that's why I'm not part of a group anymore. Man there was a ton of runners! So, lesson learned . Big mistake . Need to run later in the morning. On the way back in it was a lot less congested. Started at the north end of Mission Bay heading towards SeaWorld and went through the SeaWorld parking lot and made the turn around . Posted by Rich Merritt.

seriouscaseoftheruns.com

Serious Case of the Runs: No Reservations: Colorado Cruisin'

http://www.seriouscaseoftheruns.com/2012/07/no-reservations-colorado-cruisin.html

Serious Case of the Runs. The madness, excitement, adventure and musings of a runner who can't get enough of it. Sept 20: Xterra Trail Run Nationals 21k - Ogden, UT. Wednesday, July 18, 2012. No Reservations: Colorado Cruisin'. It's been a few weeks that we've been in beautiful Colorado now and there's been so many rockin' adventures and so few wifi hotspots that I've fallen behind here in Bloggerland. Geof on top of Grays Peak. The way down was super fun as it meant we could finally let loose and RUN!

seriouscaseoftheruns.com

Serious Case of the Runs: Serious Support

http://www.seriouscaseoftheruns.com/p/sponsors.html

Serious Case of the Runs. The madness, excitement, adventure and musings of a runner who can't get enough of it. Sept 20: Xterra Trail Run Nationals 21k - Ogden, UT. I am super stoked to feel the love from the following. I know, I was suprised too, but I figured they must know what they're getting into ;) I wanted to make sure my peeps got proper props here, and to thank them for being a part of my Runs each day. Hey, wait, I love RecoFit. RecoFit's compression sleeves make recovering from long runs fun.

seriouscaseoftheruns.com

Serious Case of the Runs: Past Races

http://www.seriouscaseoftheruns.com/p/past-races.html

Serious Case of the Runs. The madness, excitement, adventure and musings of a runner who can't get enough of it. Sept 20: Xterra Trail Run Nationals 21k - Ogden, UT. Bike MS Utah 100M ride (UT - June 27) 8h:40m. Speedgoat 50k (UT - July 19) 9h:34m:26s. Moab's Red Hot 55k (UT - Feb 16) 6h:25m:35s (course PR). Antelope Island Buffalo Run 50M (UT - Mar 23) 8h:47m:24s (4th F, 3rd AG). BoSho Trail Marathon (UT - April 13) 5h:50m:30s (not last! Pocatello 50M (ID - June 1) 12h:36m:13s (10th F). CO - July 13-14).

seriouscaseoftheruns.com

Serious Case of the Runs: No Reservations: Midwestern Meander

http://www.seriouscaseoftheruns.com/2012/06/no-reservations-midwestern-meander.html

Serious Case of the Runs. The madness, excitement, adventure and musings of a runner who can't get enough of it. Sept 20: Xterra Trail Run Nationals 21k - Ogden, UT. Tuesday, June 12, 2012. No Reservations: Midwestern Meander. Thursday night, May 31.it all began. We got home late from work.who works late on their last day ever? Showing the Brelly our set-up in the back of the truck. We ate a few meals at our favorite place in southern Wisconsin.the La Grange General Store. Then we headed downtown to watc...

seriouscaseoftheruns.com

Serious Case of the Runs: No Reservations: Beginnings

http://www.seriouscaseoftheruns.com/2012/06/no-reservations-beginnings.html

Serious Case of the Runs. The madness, excitement, adventure and musings of a runner who can't get enough of it. Sept 20: Xterra Trail Run Nationals 21k - Ogden, UT. Friday, June 1, 2012. It's scary. It's wildly intimidating. It's like jumping into dark water unable to see the bottom and unsure when or if you'll hit it (who jumps into dark water? It's like walking through an obstacle course blindfolded. But at least we have our arms free. I'd like to call this here new series on Serious Case of the Runs:.

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runnergirlhitsthetrails.blogspot.com

Runner Girl hits the trails

Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Sunday, May 3, 2015. Nirvana Ultra Big Bear Race Report. One of my major concerns about the race was the altitude; the race site indicated the course varied between 6500 and 8000 feet and I have not run at altitude in years and it kicked my butt and lungs when I did! Links to this post. Labels: Nirvana; ultra; trail race. Sunday, March 1, 2015. Austin Marathon Race Report- Hill Country is no joke!

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