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Runner Girl in a Rocking World | running and rocking through life as a mom and wiferunning and rocking through life as a mom and wife (by Melanie @ Runnergirlinarockingworld)
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running and rocking through life as a mom and wife (by Melanie @ Runnergirlinarockingworld)
http://www.runnergirlinarockingworld.com/
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Runner Girl in a Rocking World | running and rocking through life as a mom and wife | runnergirlinarockingworld.com Reviews
https://runnergirlinarockingworld.com
running and rocking through life as a mom and wife (by Melanie @ Runnergirlinarockingworld)
runnergirlinarockingworld.com
Training | Runner Girl in a Rocking World
http://runnergirlinarockingworld.com/category/training
Runner Girl in a Rocking World. Running and rocking through life as a mom and wife. Weekly Fitness and Meal Plan. Welcome to My Rocking World. Training Tips for Challenge Races. June 23, 2015. June 22, 2015. Which included all 4 distances over two days: the 5K and 10K on Saturday and half and 8K on Sunday. Here are some tips for training for and reasons to run a challenge race. Hopefully these will help you when deciding if a Challenge race is for you. Back to Back Long Runs. These are a must! Most offer...
Melanie @ Runnergirlinarockingworld | Runner Girl in a Rocking World
http://runnergirlinarockingworld.com/author/runnergirl1998
Runner Girl in a Rocking World. Running and rocking through life as a mom and wife. Weekly Fitness and Meal Plan. Welcome to My Rocking World. Author: Melanie @ Runnergirlinarockingworld. August 29, 2015. Hope that everyone is up and at it this morning. Unfortunately, a Friday night concert and a Saturday morning long run don’t necessarily mix, but we’ll see how my run goes this morning. I’m not expecting it to be stellar, but crazier things have happened. I just feel tired. On my Facebook Page. I got to...
Beefcake | Runner Girl in a Rocking World
http://runnergirlinarockingworld.com/category/beefcake
Runner Girl in a Rocking World. Running and rocking through life as a mom and wife. Weekly Fitness and Meal Plan. Welcome to My Rocking World. Streakin’ and Sweatin’. June 1, 2013. June 1, 2013. I completed my first month long running streak challenge and I’m still going! When I signed up to participate in last month’s “Run Every Day” challenge. I really think that all my core work has helped my running! I’ve added four. I have two races for June, but I’m not planning on racing any of them for a PR...
My Dirty Little Running Secret | Runner Girl in a Rocking World
http://runnergirlinarockingworld.com/2015/03/13/dirtylitterunningsecret
Runner Girl in a Rocking World. Running and rocking through life as a mom and wife. Weekly Fitness and Meal Plan. Welcome to My Rocking World. My Dirty Little Running Secret. March 13, 2015. March 13, 2015. I have to come clean. I have to share something with you all that I’ve been hiding. It’s my dirty little running secret. I ran three runs in the last two weeks breaking from MAF. I mean really breaking from it. GASP! Did I feel bad about it? I’ve come to realize something about MAF training. 2, The da...
Music | Runner Girl in a Rocking World
http://runnergirlinarockingworld.com/category/music
Runner Girl in a Rocking World. Running and rocking through life as a mom and wife. Weekly Fitness and Meal Plan. Welcome to My Rocking World. June 10, 2014. June 8, 2014. This Tuesday’s Tune comes from Adelita’s Way, The Collapse. I had actually forgotten all about this song, but I was looking for something that I hadn’t heard in awhile. I’ve successfully worn out Staind, Mumford and Sons, Christina Perri, Shinedown and Thirty Seconds to Mars. You feel the pressure as I’m pulling you in. You’re cr...
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orangeblackattack.wordpress.com
My Wednesday W.O.W. – “Failure & Reflection Are Okay” – FLRunnerBoy
https://orangeblackattack.wordpress.com/2015/04/15/my-wednesday-w-o-w-failure-reflection-are-okay
Husband, Father, and 5K Runner by Birth – 5:45 Miler – 1x 26.2'er by Curiosity – Hydration by Gatorade, Fuel by GU, Traction by Brooks – Team Orange and Black Attack. Reese's Peanut Butter Cup Lover and Hanson's ODP Junkie. This is my life as a Florida runner. (Ephesians 3:14,15). My Wednesday W.O.W. – “Failure and Reflection Are Okay”. April 15, 2015. That’s it … that’s all! 8220;Sub-20 in 2016 … That’s The Goal! Training Week 4/6/15 – 4/1215: “Quietly Confident”. Movin' it with Michelle. Getting back u...
TOTR: Running free for all - MCM Mama Runs
http://mcmmamaruns.com/2015/08/04/totr-running-free-for-all
Racing the U.S.A. I Heart Craft Beer. MCM Mama Runs for Beer and Bling. Racing the U.S.A. I Heart Craft Beer. You are here: Home. TOTR: Running free for all. TOTR: Running free for all. August 4, 2015. All of us over at Tuesdays on the Run have a little bit of crazy going on in our lives right now, so we decided to make this week be a “free topic” week. So write about any running related topic and link up with April. And me this week. Real topics resume next week:. August 11: Fall Race Schedule. Managing...
Milwaukee Marathon Training: Week 1 – The Millennial Next Door
https://themillennialnextdoor.com/2015/07/13/milwaukee-marathon-training-week-1
The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 13, 2015. July 12, 2015. Milwaukee Marathon Training: Week 1. Wasn’t feeling it and wanted to get ready to be gone all weekend. 6 miles w/ 4 @ tempo pace. 7:49, 7:46, 7:41, 7:39; average – 7:44. My first run of training! More confidence that I. 75 miles, 8:57 average.
Marathons: A Love Story – The Millennial Next Door
https://themillennialnextdoor.com/2015/07/15/marathons-a-love-story
The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 15, 2015. July 14, 2015. Marathons: A Love Story. I bought a separate medal rack just for my marathon medals because I feel they are special enough to warrant their own space (okay, and because Running On The Wall was having a 50% off sale). Marathon Training Week 2.
stampedwithaheart.wordpress.com
SUCCESSFUL STRIDES | Stamped with a Heart
https://stampedwithaheart.wordpress.com/2015/03/23/successful-strides
Stamped with a Heart. Fit Kind. Cheeky. NO PLACE LIKE HOME. 1/2 SWEAT, 1/2 SPARKLE. A JAR FULL OF QUOTES. A SPOONFUL OF SUGAR. ME, IN A NUTSHELL. March 23, 2015. Follow Me via Email. Enter your email address to follow this blog and receive notifications of new posts by email. So much to tell you guys on this lovely Monday morning…so much THAT I dunno where to start? Well, I guess any good story starts from the beginning, so here we go:. Of course I’d race, but not near enough, get my drift? Also, ran my ...
Stroke Association Resolution Run | RUN CARON RUN
https://runcaronrun.wordpress.com/2015/03/08/stroke-association-resolution-run
Stroke Association Resolution Run. March 8, 2015. I ran the 10k today in Glasgow in memory of my Papa John. I’ve run once in the past 8 weeks so obviously I just wanted to get round alive. My dad drove me today which was a nice surprise and he provided some moral support at various points along the course. (It was 2 laps around the green). It wasn’t particularly busy and in true Scottish style, we went through pretty much the full spectrum of weather. Circuit training on Wednesday. Run on Friday evening.
I’m not dead! | RUN CARON RUN
https://runcaronrun.wordpress.com/2015/08/09/im-not-dead
I’m not dead! August 9, 2015. It’s been a long time since I blogged (eep) and a lot but also not a lot has happened. Great Women’s 10k was completed with my mum. She got pretty tired and thus our A and B goals went out the window but we finished and made the C goal of “quicker than last year”. We also did the Oakley Mini 10k in New York in June. I was in Austin for a conference and then we spent a week in NYC. I mainly spent it in the theatres which was brilliant. Leave a Reply Cancel reply. You are comm...
Running Is Like Life, You Learn As You Go: The Fit Dish: Dear Body...
http://longhairedrunner.blogspot.com/2014/12/the-fit-dish-dear-body.html
Race Times and Upcoming Races. Tuesday, December 23, 2014. The Fit Dish: Dear Body. Welcome to another session of The Fit Dish where the fitfam dishes out the good stuff. Today we're gettin' all mushy and writing thank you letters to our bodies. Oh yes, we're goin' there. So sit back, maybe grab a tissue or two and enjoy! Thank you for not giving up when my mind said, "Just one more mile, just one more push up, just one more.". Much love Body,. Ah, that felt nice. :-) Your turn! It seems that WE ALL lear...
Peace, Love and Ice Cream!: December 2014
http://www.peaceandloveandicecream.com/2014_12_01_archive.html
Peace, Love and Ice Cream! A healthy living blog written by a 30-something year old, Type A, fitness-minded mom of 2! Wednesday, December 31, 2014. 10 Things You Probably Didn't Know About Me {A to Z Edition, Part 2}. Happy New Year's Eve my friends! Tomorrow is 2015 - craaaaazy! If you're looking for a great NYE workout look no further than this post. From last year.it has 5 awesome workouts including a NYE K.I.S.S. workout that you will love - promise! I'm actually planning that as my workout today too!
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Runner Girl Thoughts | Ramblings on running, family, web development, skiing, scouts, and my diet pepsi addiction
Ramblings on running, family, web development, skiing, scouts, and my diet pepsi addiction. Maddie Performs in the Talent Show! You are essentially who you create yourself to be and all that occurs in your life is the result of your own making. March 19, 2015. This entry was posted in Family. March 20, 2015. This entry was posted in All Posts. December 31, 2014. Working from a home office. I love working from a home office because these are my co-workers! This entry was posted in All Posts. After EIG pur...
runnergirlforjesus.blogspot.com
Runner Girl for Jesus
Runner Girl for Jesus. Wake up, Run, Spend time with the Lord, Serve, Sleep, Repeat. Thursday, July 9, 2015. Your Promises to me. A little over a year ago, I walked away from ministry. Even though it was what I knew I was suppose to do, it was scary! It's a comfortable place - my entire life has always included some form of ministry with the church. I knew I needed to step down to focus on my roles as a wife and mother but what in the world was I doing? How can I tie those together? Who will hire you?
Runner Girl Go | "The best thing you can do for yourself is pick an adventure that excites you and go for it, full of fear, but holding nothing back." -Candice Burt, Author of the blog "Wild Defined"
The best thing you can do for yourself is pick an adventure that excites you and go for it, full of fear, but holding nothing back. -Candice Burt, Author of the blog Wild Defined. All you have is your fire. And the place you need to reach. Don’t you ever tame your demons. But always keep them on a leash. Arsonist’s Lullabye, Hozier. Plus, I think it makes people a little teeny bit uncomfortable when they greet you with, Hey, how are you? A beloved family member died suddenly and unexpectedly half way thr...
runnergirlgoingdistance.blogspot.com
Going the Distance
Wednesday, January 11, 2017. Boston Marathon 2017: From the Fab Five to the Sensational Six - Meet the Fisher House Boston 2017 Boston Marathon Team. In December, I reported on the Fabulous Five. Running for Fisher House Boston. Since then, Matt Hurley joined the Team. I am delighted to present to you the Sensational Six running for Fisher House Boston. Fisher House is a Four Star Charity, with an A rating. Alan with Nic L. whose family was supported by Fisher House Boston during his recovery. Please hel...
runnergirlhitsthetrails.blogspot.com
Runner Girl hits the trails
Runner Girl hits the trails. The ramblings of a trail and road runner dealing with the craziness of life. Sunday, May 3, 2015. Nirvana Ultra Big Bear Race Report. One of my major concerns about the race was the altitude; the race site indicated the course varied between 6500 and 8000 feet and I have not run at altitude in years and it kicked my butt and lungs when I did! Links to this post. Labels: Nirvana; ultra; trail race. Sunday, March 1, 2015. Austin Marathon Race Report- Hill Country is no joke!
Runner Girl in a Rocking World | running and rocking through life as a mom and wife
Runner Girl in a Rocking World. Running and rocking through life as a mom and wife. Weekly Fitness and Meal Plan. Welcome to My Rocking World. The Voices are Silent. August 12, 2015. August 12, 2015. About this time last year is when I was feeling beaten up, tired, and running was becoming a chore rather than something I loved to do. I was constantly battling with feelings of defeat. I was beating myself up on most of my runs and I started to doubt myself. And Tobacco Road Marathon. The benefits of it ha...
runnergirlinarockinworld.wordpress.com
Runner Girl in a Rocking World | running and rocking through life as a mom and wife
Runner Girl in a Rocking World. It seems we can’t find what you’re looking for. Perhaps searching can help. Running and rocking through life as a mom and wife. Blog at WordPress.com. Runner Girl in a Rocking World. Create a free website or blog at WordPress.com.
runnergirlinflorida.wordpress.com
Runner Girl in Florida | running, florida
Runner Girl in Florida. It seems we can’t find what you’re looking for. Perhaps searching can help. Blog at WordPress.com. Runner Girl in Florida. Create a free website or blog at WordPress.com. Follow “Runner Girl in Florida”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).
runnergirlinthecity.wordpress.com
Running for Heart | “If it wasn't hard, everyone would do it. It's the hard that makes it great.”
If it wasn't hard, everyone would do it. It's the hard that makes it great. Monday (challenge day 24). Tuesday (challenge day 25). Leisurely walk because I could barely move from bootcamp (30min). Wednesday (challenge day 26). Fail…I didn’t do anything other than walk from the subway to work…not 30mins worth. Thursday (challenge day 27). Street run (7.5km/40min). Friday (challenge day 28). Street run (4.5km/30min). Today (challenge day 29). BodyStep (60min) BodyPump (60min). Which brings me to today....
runnergirlinthekitchen.blogspot.com
Runner Girl in the Kitchen
Runner Girl in the Kitchen. Monday, 13 April 2015. Adapt, Improvise and Overcome. Feels so good to log in after ages. I miss blogging, blog-hopping, reading your stories, new recipes.you get the idea right :). Well I am trying hard to get at least a few lines in once a week on the blog, I want to write my weight loss progress, that's what keep me going these days. I have to overcome this habit to reach my goals, on the other hand I am very regular with my exercising. Get to my ideal weight. Cheers n lots...
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