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Michael Lynch Memorial Foundation
http://www.mlynch.org/ml/events.htm
Michael Lynch Memorial Foundation. Is a scholarship program. Its purpose is to provide grants to enable children of firefighters and other victims of the 9-11-2001 World Trade Center attacks and other fires and disasters to afford higher education.". Dinner 2015 - 13th Annual. As of March 31st 4pm, the photo album contains shots from 2 cameras. A third set will be added plus the event coordinator shots will be added at a later date - probably in about a week. Check back! Dinner 2014 - 12th Annual. Or to ...
Old Man Mid Pack Runner: Fat Ass 50k
http://dirkhayes.blogspot.com/2006/12/fat-ass-50k.html
Old Man Mid Pack Runner. Dirk's Fat Ass 50k. Monday, October 31, 2011. Start time: 8 am, Tuesday January 1, 2013. What the hell, I'll be back out. Location: General Bragg HQ's trailhead,1540 W. College St., Murfreesboro, TN, 37129. This is an unofficial Fat Ass run so there is no entry fee, no awards, and no wimps. There is some aid and some post event refreshments. It's an out and back course so you can do any distance you want. Battle of Stones River Anniversary, December 25, 2011. Posted by Old Man.
Old Man Mid Pack Runner: 2013 Middle Half Marathon 1:45 Pacer report
http://dirkhayes.blogspot.com/2013/10/2013-middle-half-marathon-145-pacer.html
Old Man Mid Pack Runner. Dirk's Fat Ass 50k. Monday, October 14, 2013. 2013 Middle Half Marathon 1:45 Pacer report. The weeks before the Middle Half I debated on what I was going to do on race morning. I hadn’t registered for the race. Most of the guys I run with were registered, and the two brothers that I was most competitive with were registered as well. Go out to fast in my races and fade in the final miles. Didn't want to stand by and spectate. Saw my wife and son number one on the rail coming down ...
Old Man Mid Pack Runner: July 2013
http://dirkhayes.blogspot.com/2013_07_01_archive.html
Old Man Mid Pack Runner. Dirk's Fat Ass 50k. Monday, July 29, 2013. Really enjoying the mild summer temperatures, the rain not so much. Usually by this time of the year my yard would be scorched and only need mowing every other weekend. This summer it's out of control after a week. Does make for some great wildflowers on the long run. Everything is super green. Posted by Old Man. Links to this post. Sub 3 hour marathon. Tuesday, July 23, 2013. Posted by Old Man. Links to this post. Tuesday, July 16, 2013.
Old Man Mid Pack Runner: October 2013
http://dirkhayes.blogspot.com/2013_10_01_archive.html
Old Man Mid Pack Runner. Dirk's Fat Ass 50k. Monday, October 14, 2013. 2013 Middle Half Marathon 1:45 Pacer report. The weeks before the Middle Half I debated on what I was going to do on race morning. I hadn’t registered for the race. Most of the guys I run with were registered, and the two brothers that I was most competitive with were registered as well. Go out to fast in my races and fade in the final miles. Didn't want to stand by and spectate. Saw my wife and son number one on the rail coming down ...
Old Man Mid Pack Runner: Won the lottery
http://dirkhayes.blogspot.com/2013/08/won-lottery.html
Old Man Mid Pack Runner. Dirk's Fat Ass 50k. Tuesday, August 13, 2013. Told the wife that and she said, wow, how much? No, not that lottery the Monkey lottery. Her response, "big deal". Oh well. Glad to know that I got back in. This will be the 3rd for me. This time I'll actually train. Plan on running hill repeats tomorrow. Though I'll have to go back and see how much hill work I did in the past. Posted by Old Man. Subscribe to: Post Comments (Atom). My Serotta Hors Categorie. Building a log cabin.
Old Man Mid Pack Runner: January 2013
http://dirkhayes.blogspot.com/2013_01_01_archive.html
Old Man Mid Pack Runner. Dirk's Fat Ass 50k. Wednesday, January 23, 2013. Thought I was a runner. And no need to go back and remove a plate. Can't ride a bike. At least not for a week or so. The doctor did ok swimming. Perhaps I'll give pool running a try this go around, if I'm uncomfortable riding the bike on the trainer. I've ridden a bike trainer with other injuries. Also broke my running streak today, it was only 33 days this time around. One of the reasons I don't run on the golf course. Can't compl...
Old Man Mid Pack Runner: April 2013
http://dirkhayes.blogspot.com/2013_04_01_archive.html
Old Man Mid Pack Runner. Dirk's Fat Ass 50k. Friday, April 26, 2013. Middle of the road. Finally a decent run. First run getting up at 3:30 am to get out the door by 4:30 am. Pretty hard to get to excited running 5 miles in 45 minutes. The stiffness in my ankle has just about gone away. Breathing wasn't an issue, maybe the pollen is about done. This spring has been terrible for the allergies, probably because I'm not running very much. Creepy headline of the day. Those who think they have no time for bod...
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Runners And Riders
Sunday, January 22, 2006. Where Next For Grace Brothers? Following the unfortunate revelations about Mr Humphries, Young Mr Grace. Himself is calling for calm:. You've all done very well. The task now is to draw everyone together and move forward. No department store is entirely subject to what happens to any one individual. Grace Brothers is much bigger than that.". But what with Mr Rumbold's raid on the boardroom sherry, and before that the problem with Captain Peacock's pants, not everyone is so sure.
Runners and Riders - British National Hunt and Flat Racing
2013 Grand National: Aintree Runners and Riders. April 3, 2013. The highlight of the 2013 John Smith’s Grand National Festival, the Grand National, will be held on Saurday 6th April at 4.15pm. This year is 40 years since Red Rum’s first win at the Grand National in 1973. He went on to win again in 1974 and 1977. Known as the “the ultimate test of a horse’s courage” the…. Arkle and Flyingbolt still the Greatest. January 4, 2010. Review of Newmarket July Meeting 2008. July 16, 2008. March 12, 2008. With da...
runnersandriders.wordpress.com
RUNNERS & RIDERS – Imperfectas, desordenadas y llenas de contradicciones
Imperfectas, desordenadas y llenas de contradicciones. 20 junio, 2015. 20 junio, 2015. LA VIE EST BELLE. Vuelve el buen tiempo a Madrid, y con eso más planes para el fin de semana. Hay varias propuestas muy interesantes en cuanto a exposiciones de arte y fotografía este mes de Junio y lo que queda del verano. Y la mayoría de ellas con entrada gratuita (! Luis González Palma – Espacio Fundación Telefónica. … Continúa leyendo LA VIE EST BELLE. 16 junio, 2015. 20 junio, 2015. 15 junio, 2015. 15 junio, 2015.
Jan and Mike
Runners and Roses | Event Styling and Design Blog
PLAYING WITH PAINT: ENTERTAINING (PART ONE). March 21, 2015. Here is Part One of our new entertaining series-filled with lots of fun and easy DIY painting tricks to bring out the host/hostess in you all! Im drumming up some ideas for an outdoor bridal shower brunch I’m planning and wanted to add some special touches within the placesettings! PAINTED MINI CUTTING BOARDS WITH YOGURT PARFAITS. Painters Tape {in various widths if possible}. Paint Color {whatever colors preferred}. Jar or Individual Bowls.
runnersandwalkers.com - This domain may be for sale!
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runnersandwarriors.blogspot.com
Runners & Warriors
Run to get Fit. Viernes, 6 de junio de 2014. Cicletón Noche en el mar 01-06-2014. By Runners and Warriors. Jose Miguel Paredes Gonzales. 5:36:00 a. m. Enviar por correo electrónico. Miércoles, 21 de mayo de 2014. Maratón Costa Verde 20-05-2014. By Runners and Warriors. Jose Miguel Paredes Gonzales. 2:48:00 p. m. Enviar por correo electrónico. Maratón Costa Verde 12-05-2014. By Runners and Warriors. Jose Miguel Paredes Gonzales. 2:20:00 p. m. Enviar por correo electrónico. Domingo, 4 de mayo de 2014.
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Runner's Anonymous
Runners Anonymes | Continue de courir, tu iras loin.
Continue de courir, tu iras loin. Accéder au contenu principal. TEST D’EFFORT – mieux comprendre pour mieux s’entraîner. Il y a quelques jours j’ai réalisé un test d’effort chez Mon Stade, un complexe médico-sportif qui accompagne les sportifs dans l’évaluation et l’amélioration de leur condition physique. Notamment, ils […]. Lire l’Article →. TEST – la Suunto Ambit 2R. Lire l’Article →. Culture course à pied. Lire l’Article →. Pas de repos pour les guerriers. Lire l’Article →. Lire l’Article →. J’ai une...
