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One Step/Stroke/Revolution at a Time

One Step/Stroke/Revolution at a Time. Wednesday, August 3, 2011. Well, it's been . ahem. A while. A lot has happened. I hired a coach. The coach fired me. I quit my job. I got a new one. I had two 1/2 iron races. Both were exceptionally hot. I was undertrained for both. I have one more. I'm hoping it won't be so hot. but I'll still be undertrained. And I'm hoping to catch everyone up on a crazy busy (and fun) summer. Hope yours has been as good as mine. Sunday, April 24, 2011. From our family to yours.

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One Step/Stroke/Revolution at a Time | runnerwithatriaddiction.blogspot.com Reviews

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One Step/Stroke/Revolution at a Time. Wednesday, August 3, 2011. Well, it's been . ahem. A while. A lot has happened. I hired a coach. The coach fired me. I quit my job. I got a new one. I had two 1/2 iron races. Both were exceptionally hot. I was undertrained for both. I have one more. I'm hoping it won't be so hot. but I'll still be undertrained. And I'm hoping to catch everyone up on a crazy busy (and fun) summer. Hope yours has been as good as mine. Sunday, April 24, 2011. From our family to yours.

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One Step/Stroke/Revolution at a Time | runnerwithatriaddiction.blogspot.com Reviews

https://runnerwithatriaddiction.blogspot.com

One Step/Stroke/Revolution at a Time. Wednesday, August 3, 2011. Well, it's been . ahem. A while. A lot has happened. I hired a coach. The coach fired me. I quit my job. I got a new one. I had two 1/2 iron races. Both were exceptionally hot. I was undertrained for both. I have one more. I'm hoping it won't be so hot. but I'll still be undertrained. And I'm hoping to catch everyone up on a crazy busy (and fun) summer. Hope yours has been as good as mine. Sunday, April 24, 2011. From our family to yours.

INTERNAL PAGES

runnerwithatriaddiction.blogspot.com

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One Step/Stroke/Revolution at a Time: August 2011

http://runnerwithatriaddiction.blogspot.com/2011_08_01_archive.html

One Step/Stroke/Revolution at a Time. Wednesday, August 3, 2011. Well, it's been . ahem. A while. A lot has happened. I hired a coach. The coach fired me. I quit my job. I got a new one. I had two 1/2 iron races. Both were exceptionally hot. I was undertrained for both. I have one more. I'm hoping it won't be so hot. but I'll still be undertrained. And I'm hoping to catch everyone up on a crazy busy (and fun) summer. Hope yours has been as good as mine. Subscribe to: Posts (Atom). View my complete profile.

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One Step/Stroke/Revolution at a Time: July 2009

http://runnerwithatriaddiction.blogspot.com/2009_07_01_archive.html

One Step/Stroke/Revolution at a Time. Tuesday, July 21, 2009. Meditation, a Black Pearl, and the Art of Open Water Swimming. Open water swims aren't easy for me. They're not awful - don't get me wrong - but getting used to swimming. For a long time. In Lake Michigan wasn't the easiest thing for me to do either - especially when it's choppy, or sea-weedy, or murky. I suppose that's normal - who in their right mind would *love* swimming in a muddy washing machine? Expect the unexpected,. I've always been o...

3

One Step/Stroke/Revolution at a Time: Parenting

http://runnerwithatriaddiction.blogspot.com/2011/04/parenting.html

One Step/Stroke/Revolution at a Time. Saturday, April 9, 2011. It's tough being a stepmom. Being awoken two or three times per night with the cries of little ones. Dealing with the inevitable fights and territorial issues of blended families. Sometimes I feel like I can't even take a shower in peace anymore. With three little ones, we're pulled in three different directions sometimes. Plus, whenever I'm on the trainer I'm afraid one of them will get their tail stuck in my spokes. And a perennial bit of b...

4

One Step/Stroke/Revolution at a Time: Weekend Away...

http://runnerwithatriaddiction.blogspot.com/2011/03/weekend-away.html

One Step/Stroke/Revolution at a Time. Thursday, March 31, 2011. Last weekend, SJV and I went to St. Joseph, MI - which is also where we got married, and where we have raced Steelhead, and where we love to train. In general, we *heart* Michigan. We love the commercials, we love the lake, we love the woods. Love! I, of course, am now paying the price. And just generally hanging out. On the way, SJV saw the vineyards and had an idea. "Photo shoot! You can see the pain in those eyes. We got back to the hotel...

5

One Step/Stroke/Revolution at a Time: February 2009

http://runnerwithatriaddiction.blogspot.com/2009_02_01_archive.html

One Step/Stroke/Revolution at a Time. Thursday, February 19, 2009. Well, folks, I woke up this morning realizing that it had been nearly four months since my last post. Sigh* When, oh when, will I end up on the podium! Christmas was super as well - although I caught a mighty cold, and was less than excited about that. But what I was excited about: new pedals and shoes for my bike! Yes, SJV got me the Ultimate Gift: speed! Or, at least, the inability to blame my bike setup for my lack thereof.). SJV's suc...

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golorago.blogspot.com

LoraRuns: Rocky Raccoon 50-Miler

http://golorago.blogspot.com/2009/02/rocky-raccoon-50-miler.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Tuesday, February 10, 2009. Wow, that's awesome, you rock! Your smile says it all! Oh great, you posted an ugly picture of me! I have a better picture of you and Dusty: http:/ picasaweb.google.com/lh/photo/drAyOOUY0Jkl1H-whed-yQ? Feel free to use it. Awesome stuff.would LOVE to read your race report. Way to go, Lora! This comment has been removed by the author. Nice blog, Lora. From Here to There.

golorago.blogspot.com

LoraRuns: April 2008

http://golorago.blogspot.com/2008_04_01_archive.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Sunday, April 27, 2008. My crazy girlfriend who wants to run MdS with me (we're at her daughter's wedding this past Saturday night)! Thursday, April 24, 2008. Http:/ abcnews.go.com/Video/playerIndex? I'm on the list! Hopefully, Jay and Lisa will have room for me! I know you'll be watching me the whole way! I'm back in the field seeing patients, so bye-bye office and all your sugar-shit! I've been ...

golorago.blogspot.com

LoraRuns: August 2008

http://golorago.blogspot.com/2008_08_01_archive.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Wednesday, August 20, 2008. Just saw these this morning at the local grocery store in my neighborhood. This means Fall is on its way, which also means that "other" season is creeping in. I'm not happy about this and I'd like to know who I can call to complain! Sunday, August 17, 2008. I survived my second Sunday of doing 7 hrs on hills! With some yummy dessert she concocted! I'm lucky they are wit...

golorago.blogspot.com

LoraRuns: Runners eat well!!

http://golorago.blogspot.com/2008/10/runners-eat-well.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Tuesday, October 28, 2008. We love this place to eat! But, damn, the temp is too cold for October! Looks like a cold winter coming. Thank goodness I'm training for a warm weather marathon get-away! Was in Montreal this last wknd, so couldn't make it to the group - but I'm crossing my fingers that we're not going out of town this weekend - 8:00 these days, right? Subscribe to: Post Comments (Atom).

golorago.blogspot.com

LoraRuns: Strict Training Tips

http://golorago.blogspot.com/2008/11/strict-training-tips.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Tuesday, November 25, 2008. With my main race the Rocky Raccoon 50-miler in February, I'm tightening up my training to make sure I complete my goal to finish! I'm not so concerned about my time, I just want to be out there with these wonderful ultra runners (they were so helpful last year), and feel that incredible feeling of the finish line! So here's the plan for now:. Run 5 days a week. So all ...

golorago.blogspot.com

LoraRuns: The Hat Girls

http://golorago.blogspot.com/2008/12/hat-girls.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Friday, December 19, 2008. Celebrating my birthday with Jan. Happy Holidays too, may the new year bring new adventures and running bliss! Happy B-day Lora. Best wishes. Happy Birthday, Lora! You look FABULOUS, Dahling! Hope it was wonderful. coming out of hibernation and looks like youre still at at. All my best for a healthy and joyful new year! Subscribe to: Post Comments (Atom).

golorago.blogspot.com

LoraRuns: September 2008

http://golorago.blogspot.com/2008_09_01_archive.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Sunday, September 14, 2008. Lora Returns to the Tetons. Subscribe to: Posts (Atom). Lora Returns to the Tetons. Blogs That Start My Day. I entered races in 2004, after years as a casual runner. Loving the marathon level of running, I now have entered the "dark side" - ultrarunning. I DNF'd at my first 50 miler, only doing 40 miles. But I hit it in 2009! I am now a legit Ultrarunner!

golorago.blogspot.com

LoraRuns: West Palm Beach Marathon!

http://golorago.blogspot.com/2008/12/west-palm-beach-marathon.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Monday, December 08, 2008. West Palm Beach Marathon! I'm looking forward to your race report! Subscribe to: Post Comments (Atom). West Palm Beach Marathon! Blogs That Start My Day. I am now a legit Ultrarunner! View my complete profile.

golorago.blogspot.com

LoraRuns: July 2009

http://golorago.blogspot.com/2009_07_01_archive.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Friday, July 17, 2009. Subscribe to: Posts (Atom). Blogs That Start My Day. I entered races in 2004, after years as a casual runner. Loving the marathon level of running, I now have entered the "dark side" - ultrarunning. I DNF'd at my first 50 miler, only doing 40 miles. But I hit it in 2009! I am now a legit Ultrarunner! View my complete profile.

golorago.blogspot.com

LoraRuns: December 2008

http://golorago.blogspot.com/2008_12_01_archive.html

And those who were seen dancing were thought to be insane by those who could not hear the music." Nietzsche. Friday, December 19, 2008. Celebrating my birthday with Jan. Monday, December 08, 2008. West Palm Beach Marathon! Subscribe to: Posts (Atom). West Palm Beach Marathon! Blogs That Start My Day. I am now a legit Ultrarunner! View my complete profile.

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One Step/Stroke/Revolution at a Time. Wednesday, August 3, 2011. Well, it's been . ahem. A while. A lot has happened. I hired a coach. The coach fired me. I quit my job. I got a new one. I had two 1/2 iron races. Both were exceptionally hot. I was undertrained for both. I have one more. I'm hoping it won't be so hot. but I'll still be undertrained. And I'm hoping to catch everyone up on a crazy busy (and fun) summer. Hope yours has been as good as mine. Sunday, April 24, 2011. From our family to yours.

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