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Run with Nolan at ghiloni around leagues course. Scary clouds and wind acompanied us before we juked out the storm with a sprint to the cars. 2 ish but very fast, near race pace, but then again not quite race pace. Found 3 balls. Basket, Golf, and Racquet. Practice. ghiloni hosmer simpson stow beaman concord. 5. Hosmer concord. 5 @ 50 minutes. Ran around WPI campus while I was at a program called Frontiers. 2.5 hard in the heat. Ran around WPI campus while I was at a program called Frontiers. 4.5. Run wi...

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Will Run For Cake

We turn right at the next block because I have some idea of where we are going kinda. and there are no cones. We run through a parking lot that is under more than 1 foot of water. I have no idea where we are . there are no cones. LOL this is a problem. We decide to keep running . somewhat towards where we are going. Who the heck gets in a car in the middle of the race! So I was passed by a 5 year old with alot more energy than I had at that point. I guess sometimes its about more than PRs. Its about ...

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Welcome to Running 4 Change

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