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Couch to 5k and beyond

Couch to 5k and beyond. Tuesday, September 18, 2012. Anyway, I ran. It felt good, but I am sore today. I am going to try just doing 3 runs this week to give my legs a chance to catch back up before I really make them work again. Subscribe to: Posts (Atom). I have not been running. My Blog Equals Lame. Church Service - Can/Should it be different. Awesome Inc. template. Powered by Blogger. View my complete profile.

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Couch to 5k and beyond | running4mykids.blogspot.com Reviews
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Couch to 5k and beyond. Tuesday, September 18, 2012. Anyway, I ran. It felt good, but I am sore today. I am going to try just doing 3 runs this week to give my legs a chance to catch back up before I really make them work again. Subscribe to: Posts (Atom). I have not been running. My Blog Equals Lame. Church Service - Can/Should it be different. Awesome Inc. template. Powered by Blogger. View my complete profile.
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Couch to 5k and beyond | running4mykids.blogspot.com Reviews

https://running4mykids.blogspot.com

Couch to 5k and beyond. Tuesday, September 18, 2012. Anyway, I ran. It felt good, but I am sore today. I am going to try just doing 3 runs this week to give my legs a chance to catch back up before I really make them work again. Subscribe to: Posts (Atom). I have not been running. My Blog Equals Lame. Church Service - Can/Should it be different. Awesome Inc. template. Powered by Blogger. View my complete profile.

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running4mykids.blogspot.com running4mykids.blogspot.com
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Couch to 5k and beyond: July 2012

http://running4mykids.blogspot.com/2012_07_01_archive.html

Couch to 5k and beyond. Monday, July 23, 2012. Well, things are going pretty much the same way. I have started running 5 days a week for about 30 minutes. I have unfortunately, been walking a little of that, but I have a target heart rate that I have to stay above so the walks aren't long. Thursday, July 12, 2012. Anyway, it was a 32 min run, burning nearly 450 calories. I love knowing I have burned that many so early in the morning. Wednesday, July 11, 2012. Tuesday, July 10, 2012. SoI am going to try a...

2

Couch to 5k and beyond: I have not been running

http://running4mykids.blogspot.com/2012/09/i-have-not-been-running.html

Couch to 5k and beyond. Friday, September 7, 2012. I have not been running. Just wanted to give you a heads up for anyone that actually has been reading this. The last day I ran is actually the last day I blogged on here. (Other than a 5k I attempted to run about 2 weeks ago) I was dealing with a few issues and so I had to stop running for a bit to recover from it and haven't been able to get myself to start running again. Subscribe to: Post Comments (Atom). I have not been running. My Blog Equals Lame.

3

Couch to 5k and beyond: May 2012

http://running4mykids.blogspot.com/2012_05_01_archive.html

Couch to 5k and beyond. Thursday, May 31, 2012. AhhNot another day that I liked. Same run as Tuesday. 14 min with a minute walk split up in the middle. I can really feel how the blood donation really effected my bodies ability to get oxygen where it needed it. Tuesday, May 29, 2012. Day 86 - - too long in between. Today is one of those days when it seems somewhat hopeless to keep running and that is when I remind myself, "I am doing it for my kids.". Thursday, May 24, 2012. Day 80.not so good. So after I...

4

Couch to 5k and beyond: April 2012

http://running4mykids.blogspot.com/2012_04_01_archive.html

Couch to 5k and beyond. Wednesday, April 25, 2012. Its hard to believe its been 52 days already and I have already completed one 5k. My run this morning didn't quite go like what I wanted it to. First, I didn't feel very well at the beginning of the run. I was tired and it felt like I hadn't run in days. I completed a 15 min run, but I really wanted to do more. Monday, April 23, 2012. Anyway, there is always this week to make it back to 3 times a week. Wednesday, April 18, 2012. Tuesday, April 17, 2012.

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Couch to 5k and beyond: I ran yesterday

http://running4mykids.blogspot.com/2012/09/i-ran-yesterday.html

Couch to 5k and beyond. Tuesday, September 18, 2012. Anyway, I ran. It felt good, but I am sore today. I am going to try just doing 3 runs this week to give my legs a chance to catch back up before I really make them work again. Subscribe to: Post Comments (Atom). I have not been running. My Blog Equals Lame. Church Service - Can/Should it be different. Awesome Inc. theme. Powered by Blogger. View my complete profile.

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Barefoot March Madness with Merrell’s and Mud! | barefeat

https://barefeat.wordpress.com/2012/03/15/barefoot-march-madness-with-merrells-and-mud

The transitional journey to barefoot running. March 15, 2012. Barefoot March Madness with Merrell’s and Mud! Run for your Lives GA March 3 2012. So far i have had a great March and i wanted to update you on a couple of races i just ran. Both in my Merrell. Trail Gloves and i must say they performed admirably in some horrendous conditions. Run For Your Lives. 8211; GA – March 3rd 2012 –. 8211; GA – March 10th 2012 –. This entry was posted on Thursday, March 15th, 2012 at 11:24 am and tagged with Barefoot.

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Couch to 5k and beyond

Couch to 5k and beyond. Tuesday, September 18, 2012. Anyway, I ran. It felt good, but I am sore today. I am going to try just doing 3 runs this week to give my legs a chance to catch back up before I really make them work again. Subscribe to: Posts (Atom). I have not been running. My Blog Equals Lame. Church Service - Can/Should it be different. Awesome Inc. template. Powered by Blogger. View my complete profile.

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