running4meblog.wordpress.com
running4meblog
2016 – Year in Review. To say 2016 was full of hills and valleys would be an understatement. Not the rolling kind either, there were drop-offs and steep climbs. The year started with a streak – 54 consecutive days logging miles. The streak ended abruptly when I tore my calf muscle, and was on the shelf for 52 straight days. And there was this:. Yes, it took all year, but I made it! Here is 2016 by the numbers:. I ran on 177 days, an average run of 5.65 miles per day. November I geared up for the Goal 5K ...
running4mercy.wordpress.com
Running for Mercy | Just another WordPress.com site
Just another WordPress.com site. On the DL…. September 16, 2011. I sprained my ankle and foot recently – and all that favoring (plus heels for my work) is causing my knee to act up. Still – I am walking. Continuing to press on. Of course the doctor does NOT want me running or walking this race and I may be out of town on business that weekend (alas). Still, I’m thinking – I want to raise money for this organization – so I hope you’ll help. Here’s the link:. Annnnnnnnd We’re Back…. June 1, 2011. Apologies...
running4ms.co.uk
Running4MS
Why I Run for MS. Raising 4,000 for MS. RUN TO THE BEAT 2013. February 19, 2014 0 comments. Finished in Read more. February 19, 2014 0 comments. Each year, approximately 30,000 people run the 26.2 mile (42.2km) marathon through the streets of London, this year I am joining them! Some run for personal achievement, some to raise money for their favourite. Read more. Where the money goes. Send a message to 70070, which includes the JustTextGiving code and the amount you want to give ( 1, 2, 3, 4, 5 or 10).
running4mykids.blogspot.com
Couch to 5k and beyond
Couch to 5k and beyond. Tuesday, September 18, 2012. Anyway, I ran. It felt good, but I am sore today. I am going to try just doing 3 runs this week to give my legs a chance to catch back up before I really make them work again. Subscribe to: Posts (Atom). I have not been running. My Blog Equals Lame. Church Service - Can/Should it be different. Awesome Inc. template. Powered by Blogger. View my complete profile.
running4one.blogspot.com
Running for One
Reflections on training and life. Wednesday, December 28, 2016. My Favorites. Podcast Edition. As we roll into a new year, I thought I'd throw some of my favorite things out there, just in case you're looking for something new to take with you into 2017. I am completely a Podcast junkie. I'm currently subscribed to 12. Some I listen to faithfully, some I check in on only occasionally. Here are my top choices:. Obstacle Racing Media Podcast. The Paleo Women Podcast. The Dave Ramsey Show. Walk in the Word.
running4ourrpdangels.blogspot.com
Running For Our R.P.D. Angels
Running For Our R.P.D. Angels. Tuesday, April 27, 2010. A little peek into Brad's life. Thursday, April 22, 2010. On October 4, 2008, our beloved son, brother, husband, father, and friend, Officer Bradley Alan Moody was involved in a fatal car accident while on duty for Richmond Police Department in California… three days later, Bradley saved lives because he had made the honorable choice to register with the California Organ and Tissue Registry. We are currently seeking donation items or gift certificat...
running4passion.blogspot.com
Running for Passion
Calcolo del passo medio. Inserisci distanza e tempo totale e poi clicca su "Calcola! Per conoscere il passo medio:. Inserisci il ritmo medio e poi premi su "Calcola! Inserisci una delle tue ultime prestazioni e poi clicca su "Calcola! Il mio tempo (hh:mm:ss):. Visualizza il passo in:. Il tuo passo "easy run" è:. Il tuo passo "tempo run" è:. Il tuo passo "VO2-max" è:. Il tuo passo "speed form" è:. Il tuo passo "long run" è:. Il tuo passo "Yasso 800" è:. Elenco gare ufficiali e personali. TomTom Runner All...
running4passion.com
Running4Passion | Il sito per chi ama correre ♥
Running4Passion Il sito per chi ama correre. Il sito per chi ama correre. Alternare corsa e bicicletta. Alternare due attività sportive è riconosciuta come strategia per potenziare l’allenamento e ottenere il massimo beneficio. I risultati sono migliori, basta trovare la giusta combinazione delle diverse tipologie di allenamento. In questo articolo ci occuperemo di analizzare l’alternanza di due discipline molto amate, la corsa e la bicicletta. Continua a leggere →. Alternare corsa e nuoto. O corsa e pesi.
running4pink.wordpress.com
running4pink
August 13, 2015. Kicking cancer one mile at a time. May 23, 2012. My husband and I have this bonding time at night where he reads the Bible outloud before bed. Sometimes we read and study certain chapters and other times we pick a random verse. After my diagnosis and subsequent surgery and treatments, we tended to randomly pick verses more frequently. I have to admit that the verses seemed to be right on and very much words of encouragement meant just for us. My (Chemo) Therapy Dog. May 16, 2012. Perhaps...
running4pregobelly.blogspot.com
Forever Young
Tuesday, March 16, 2010. This is my very first post! I really hope that I am able to keep up with this blog but so much has happened this year that I wanted to document my journey and update everyone on life! First of all, Logan is getting so big! He is learning new things everyday. He's two years old and stubborn just like his momma. haha! I am amazed that I had a part in creating something so beautiful. Fast forward to February 2010! I couldn't be happier and excited! I saw a pregnant woman running dur...
