runningbeside.me

Welcome to RunningBeside.me

Welcome to RunningBeside.me. This site is owned by Mandy and Owain Williams. Two people who met through running and now want to share their passion with you. They live, work and train in Edinburgh. This blog is a place for them to write about their running, training, races, highs and lows as well as general running related ramblings. A place to review products that they have used either while running or are in some way running related. Race Report: Forth Road Bridge 10k. Ashmei - a plodders view. As most...

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Welcome to RunningBeside.me | runningbeside.me Reviews

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Welcome to RunningBeside.me. This site is owned by Mandy and Owain Williams. Two people who met through running and now want to share their passion with you. They live, work and train in Edinburgh. This blog is a place for them to write about their running, training, races, highs and lows as well as general running related ramblings. A place to review products that they have used either while running or are in some way running related. Race Report: Forth Road Bridge 10k. Ashmei - a plodders view. As most...

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Welcome to RunningBeside.me | runningbeside.me Reviews

https://runningbeside.me

Welcome to RunningBeside.me. This site is owned by Mandy and Owain Williams. Two people who met through running and now want to share their passion with you. They live, work and train in Edinburgh. This blog is a place for them to write about their running, training, races, highs and lows as well as general running related ramblings. A place to review products that they have used either while running or are in some way running related. Race Report: Forth Road Bridge 10k. Ashmei - a plodders view. As most...

INTERNAL PAGES

runningbeside.me

1

Mandy Williams

http://www.runningbeside.me/about/mandy-williams

Mandy started running in 2008, inspired by watching her sister complete the Women’s 10k in Glasgow. Mandy has always been a social runner, running for fitness and only competing twice a year in the Women’s 10k and the Great Scottish Run. That changed when she met Owain at an informal running group at work and he introduced her to the exciting world of speed sessions and hill reps. Follow me on social media. Foxtrail 5k trail race (1). Foxtrail winter series (1). Foxtrail winter series (2).

2

Owain Williams

http://www.runningbeside.me/about/owain-williams

Growing up on the Isle of Tiree, Owain has always enjoyed the outdoors and fresh air. When he moved to Edinburgh to study at Napier University, student life took over and one too many beers and take-away meals took their toll. In 2008, after many attempts in the past to get fit and lose the weight he had gained over the years, he signed up for Edinburgh marathon and ran to raise money for the RNLI. Running is now a way of life for Owain and without it he wouldn't have met his wife Mandy.

3

Races

http://www.runningbeside.me/races

Here you can see what races Owain and Mandy have done or plan to do. They plan on adding race reports to each race as soon as possible after each event so that you can see how they got on. If you will be at the same race, come say hi! Forth Road Bridge 10k. Barry Buddon half marathon. Great Scottish Run 1/2 Marathon. Great Scottish Run 10k. East District XC relays. National 4km XC Championships. Barry Budddon Half marathon. Foxtrail 5k trail race (1). Foxtrail winter series (1). Foxtrail winter series (2).

4

Personal Bests

http://www.runningbeside.me/pbs

Does not race frequently, she is keen to improve on her personal bests, most of which were set prior to her illness. On the other hand, is a keen racer and races all distance on the road, trail and cross country. All race times can be found on his Power of 10. Rock n Roll, Edinburgh. You can also keep up-to-date with Mandy and Owain via the runningbeside.me social media accounts. Foxtrail 5k trail race (1). Foxtrail winter series (1). Foxtrail winter series (2). Foxtrail winter series (3).

5

Mandy Williams - Edinburgh Leisure / Speedo competition

http://www.runningbeside.me/blogs/mandy-williams/archive/edinburgh-leisure-speedo-competition

Edinburgh Leisure / Speedo competition. Thursday, August 06, 2015. Posted in Team Dillon. 1 hour coaching session with Olympic Triathlete Michelle Dillon. 1 nights stay in London including breakfast for 2 people. Return flights from Edinburgh London for 2 people. Speedo Goodie bag with swimwear, goggles, bag, towel and training aids (worth 150! Owain and I both feel really privileged to have had the opportunity to have trained with Michelle from Team Dillon. She is an amazing coach and have to say a huge...

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tritriagain.uk

tritriagain, Author at TriTriAgain

http://tritriagain.uk/author/tritriagain

Triathlon and Me…. All posts by tritriagain. Lost Mojo, Saved by a Coach! September 30, 2016. Anyone who’d class themselves as a regular reader of this blog would notice that I’ve not posted in a while. To be frank, I’d lost my mojo. I’ve done two races this year that never got a race report (they went well, thanks for asking). I’ve got a gear review half written for my rather lovely ashmei. Gear (hopefully coming soon, meanwhile, here’s a picture! And the consequential ending of my training plan. It was...

tritriagain.uk

Training

http://tritriagain.uk/category/training-2

Triathlon and Me…. A quick link to all posts that are training related, across all disciplines. Lost Mojo, Saved by a Coach! September 30, 2016. Anyone who’d class themselves as a regular reader of this blog would notice that I’ve not posted in a while. To be frank, I’d lost my mojo. I’ve done two races this year that never got a race report (they went well, thanks for asking). I’ve got a gear review half written for my rather lovely ashmei. Gear (hopefully coming soon, meanwhile, here’s a picture! It wa...

tritriagain.uk

Events

http://tritriagain.uk/category/events

Triathlon and Me…. Reviews of events i’ve participated in or watched. Ashmei Ambassador Day – 5th March 2016. March 5, 2016. So, today was the day. For those with short term memory issues, I recently received an invite to the ashmei ambassador day. I completed my homework and my final Polaroids I chose for the day were:. Ashmei Ambassador Day – My Polaroids. Earlier this week, things got off to an interesting start. First we received the itinerary:. Ashmei Ambassador Day – Itinerary. In my size. I wa...

tritriagain.uk

Gear

http://tritriagain.uk/category/gear-2

Triathlon and Me…. Product reviews, discoveries and thoughts. New Garmin Edge 820. June 15, 2016. Garmin Edge 820 Confirmed! And now it is official – see the full spec of the Edge 820 on Garmin’s website. Best news is, it’s shipping now! It seems that Evans may have the UK exclusive this time round. As more or less expected it squeezes an Edge 1000 into an Edge 520 chassis and merges some features. Rather than me re-hashing the reviews, head on over to good old DCRainmaker. However, in summary:. There is...

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Welcome to RunningBeside.me

Welcome to RunningBeside.me. This site is owned by Mandy and Owain Williams. Two people who met through running and now want to share their passion with you. They live, work and train in Edinburgh. This blog is a place for them to write about their running, training, races, highs and lows as well as general running related ramblings. A place to review products that they have used either while running or are in some way running related. Race Report: Forth Road Bridge 10k. Ashmei - a plodders view. As most...

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