runningdad.com
RunningDad.com - Work. Family. Run. Repeat.Work. Family. Run. Repeat.
http://www.runningdad.com/
Work. Family. Run. Repeat.
http://www.runningdad.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
1.2 seconds
Jeremy Sanders
Jeremy Sanders
310 Cly●●●●●●●e Drive
Step●●●●City , VA, 22655
US
View this contact
Jeremy Sanders
Jeremy Sanders
310 Cly●●●●●●●e Drive
Step●●●●City , VA, 22655
US
View this contact
Jeremy Sanders
Jeremy Sanders
310 Cly●●●●●●●e Drive
Step●●●●City , VA, 22655
US
View this contact
BUY YOUR DOMAIN
13
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DNC HOLDINGS, INC.
WHOIS : whois.directnic.com
REFERRED : http://www.directnic.com
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2
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4
SITE IP
199.7.108.208
LOAD TIME
1.25 sec
SCORE
6.2
RunningDad.com - Work. Family. Run. Repeat. | runningdad.com Reviews
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Work. Family. Run. Repeat.
runningdad.com
Uncategorized | Running Dad
http://www.runningdad.com/category/uncategorized
Health & Fitness. Congrats to Running Dad Alex! Apr 7, 2014. Alex Lane ran his personal best at the Cherry Blossom 10 Miler in Washington DC. Thanks, Alex, for showing off the Running Dad shirt and getting the word out about the Lucas Fund! Fellow Running Dad Alex Lane Congrats on the PR! Jan 3, 2014. Jan 3, 2014. The Running Dad Interviews. Feb 3, 2013. Week Recap: January 21-27, 2013. Jan 28, 2013. We are closing in on $25,000 raised for the babies at the UVa NICU! RUNNING DAD UPDATE – Calum Neff.
Trails of Thought | Running Dad
http://www.runningdad.com/category/1-ramblings
Health & Fitness. Category: Trails of Thought. Dec 31, 2015. I took a look at the running goals I had set for 2015 and how many I managed to check off the. Sep 18, 2015. Looking for a reason the set a new goal? Do it for Lucas and spread the word about The Lucas Fund and how it helps babies and families at the University of Virginia Neonatal Intensive Care Unit. Here are some. Road Runners Club of America (RRCA) Coaching Certification. Jul 20, 2015. Jun 18, 2015. It’s one foot in front of the other.
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2
How many pairs of running shoes should I have? | Runner's World Community
http://community.runnersworld.com/topic/how-many-pairs-of-running-shoes-should-i-have
Sign In / Register. 5Ks to Half Marathons. High School and College. Nutrition and Weight Loss. New York City Marathon. The Rest of the World. Sign In / Register. How many pairs of running shoes should I have? How many pairs of running shoes should I have? Like This Forums Topic. Follow This Forums Topic. I have heard the most people have a few different pairs of running shoes? I am training for a Marathon (Oct 2013) and I only own one pair of shoes. Should I have a more? And if so what type? That said, I...
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runningcutiger
Thursday, April 22, 2010. Cooper River Bridge Run 10k. Placed 89th overall (16th in AG) in the Cooper River Bridge Run 10k on March 27th in a time of 35:20. I was expecting to run 36 something so I was happy with my time. There was a slight tail wind the first couple of miles. My splits are below. Posted by runningcutiger at 2:25 PM. Tuesday, March 23, 2010. Placed 22nd overall (2nd in AG) in the Greenville News Run Downtown 5k on January 23rd in a time of 17:23. Posted by runningcutiger at 6:43 AM.
Wild At Heart – pictures!
Me and Edward Hopper. March 18, 2013. So I took a mini break to give my knee a rest. I ran today 2 miles to test the waters. We will see. I am not going to get too stressed about it though. I feel fairly confident that it isn’t anything serious. Will it keep me from continuing my training? It may. So be it. March 13, 2013. March 13, 2013. It is 62 degrees here today! Look how dry it is already, yikes. March 9, 2013. March 6, 2013. GIve a Dog a Bone. March 2, 2013. March 2, 2013. February 27, 2013. Today&...
Running Cyclops
Hello and welcome to my site! Housed within, will be topics that are of interest to me and perhaps you! This site is under construction, so please check back! This entry was posted in Uncategorized. January 10, 2015. Proudly powered by WordPress.
runningd0wnadream.wordpress.com
running down a dream | one mile at a time.
Running down a dream. Wish i knew then what i know now. July 24, 2012 at 11:18 am Posted in Uncategorized. Wow, this old thing. I bet you thought you’d never see me again? You think I’m off in Tallahassee living it up and studying carbohydrates… and since I fell off the face of the earth for almost a year and a half, I must be having a ridiculous amount of fun and living a really glamorous life. Not to say that my life isn’t interesting… because it certainly is. But glamorous? The same day as the last ti...
Scarlett the Running Dachshund | The long and low of running close to the ground
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Scarlett the Running Dachshund. The long and low of running close to the ground. Scarlett’s Run Schedule. Why Do You Walk? Posted by Scarlett's Human. A Journey Through the. Atlanta 2 Day Walk for Breast Cancer. My personal journey took me down a road I never saw coming. It started off with a simple goal, the same simple goal I assume every rookie 2-day walker starts with. Raise a thousand dollars and train hard enough to f...The j...
RunningDad.com - Work. Family. Run. Repeat.
Pump the brakes on your next run. Slow down to get faster. August 5, 2015. If I could give one piece of advice to beginner and experienced runners, it is to: Slow down, you’ll get faster. Read more. July 29, 2015. Road Runners Club of America (RRCA) Coaching Certification. July 20, 2015. 8220;Luck of the Draw” Track Workout. July 15, 2015. I recently filled in as the leader of the Monday Evening Track Sessions at Handley High School put on by the Shenandoah Valley Runners. I wanted to do something a ...
STRATO
Running Dad - Champion du monde de moi-même
Utilisez notre Reader et abonnez-vous aux meilleurs articles de ce blog! Champion du monde de moi-même. Améliorer le GPS de la Sony Smartwatch 3. Rédigé par Jean-Baptiste David Publié dans #Matériel. Bonjour à tous,. J'en parlais dans mon dernier article. Vous le trouverez à télécharger (gratuitement) en cliquant ici. Que faire avec ces fichiers? Rendez-vous dans un fablab, il y en a certainement un près de chez vous. Par exemple pour le nord, voici le site du fablab de Lille. Je vous en avais parlé il y...
Cecelia & Vivienne's Daddy
Cecelia and Viviennes Daddy. Haylee preston ceremony by corey and lila. A Short Life, A Long Legacy.RIP Ben. Never Say No to Adventure. Old blog, new blog. Thursday, February 3, 2011. Jessica is usually right about everything; sometimes it just takes me a while to catch on to ideas that she comes up with. Jessica got The Total Money Makeover. Posted by Josh Allen. Wednesday, February 2, 2011. Oh and Happy Groundhog Day! Posted by Josh Allen. Friday, December 31, 2010. 2010 - A Year to Remember. Right as ...
runningdadoffive.wordpress.com
Running Dad of Five | This Is Why I Run
Running Dad of Five. This Is Why I Run. This Is Why I Run – 30 Months Later. June 5, 2012. Running Dad of Five. There is something magical about the number 30 for me this month. I honestly need to fly to Vegas and play that number repeatedly. 30 months – 3,000 miles – 30 lbs lost. Why have I become a true Running Addict? Is it the 4 marathons, the 8 half-marathons, 2 200 mile team relays, several 10K’s, and several 5Ks over these past 30 months? And a plan to run a long distance race nearly every month?
Running Dallas
Yes, this is one of those things no one tells you about when you start running. Some runners may develop side stitches or rib cramps while running. Guess why. It's obvious now but wasn't four years ago when I started running. All my life I had been told to "Breath in through your nose, breath out through your mouth." Sound familiar? If you develop pain on your side right underneath your ribs as you run, guess what? Side stitch. If cramps develop in your ribs as you run, guess what? That's what I meant!
SOCIAL ENGAGEMENT